Ho'oponopono Practice

Guided Meditation | Loving Kindness | Opening, and Inviting Your Feelings to Be Known

Various angel meditations from Sylvia Browne. Waves and Gregorian chant. This was made august 2008. 

Angel meditations

Allison Yoga Nidra To Sleep

This is a chakra balancing guided yoga nidra meditation. Yoga Nidra means yogic sleep, a state of conscious deep sleep for extreme relaxation and subtler spiritual exploration. This practice helps to minimize tension, relaxes the body and mind, promotes healing and instills a feeling of deep harmony and peace within. Enjoy and share!
Music by David Parsons

Chakra Yoga Nidra Guided Meditation

This guided yoga nidara takes you through auto response, and is perfect for relaxing your entire body and preparing you for deep and restful sleep.


Yoga Nidra For Deep Rest - Uma Neave (Spender)

This is one of two meditations featured on a new release "Rest Deeply" that you can download in better quality - link below.

This album features two beautiful guided yoga nidra practices - a longer track, "Chakra Balancing Yoga Nidra" and a shorter one, "Yoga Nidra for Emotional Release". These two guided meditations offer a powerful technique to relax and unwind. Enjoy!

Full Yoga Nidra Guided Meditation - Emotional Release

Discover State of Mind Life Coaching: http://stateofmindlifecoaching.com.au

In this guided meditation we move into our Third Energy Channel, The Solar Plexus, which is located just behind the navel: Manipura Chakra. 

The gift of the Solar Plexus is sensing your personal power, your willpower.  The Manipura Chakra is the centre of your self-esteem and self-discipline as well as warmth in your personality.

So let’s begin!

Yoga Nidra - Manipura - Solar Plexus (Third Energy Channel)

Here is the Abundance Tree meditation which accompanies the book 11:11
Time for Abundance by MANA.

This hypno-meditation resets the subconscious mind to accept abundance as its natural state of Being.   What the subconscious and superconscious Mind believe is what we then experience.   What we believe as a collective is what the Earth experiences.

 Allow this meditation to change deep underlying, limiting belief systems in lack and connect one back to Nature and the truest Nature of the Higher Self. 

May we create a new Earth of full of respect and Abundance for All.

Please feel free to share this gift of transformation with anyone!

The book 11:11 Time for Abundance is available on Amazon worldwide.  
Soul Coach MANA currently lives in Mumbai, India.

If you purchase the book, which presents powerful soul healing steps and connection back to the Higher Self, then please leave a review on the Amazon site!  

Your review helpsto spread this message of self healing and connection back to the power, guidance, and abundance of the Higher Self!

11:11 Abundance Tree Meditation

We start by acknowledging that there are blocks in our minds, and in our hearts, that are stopping us from being able to truly attract financial freedom.

1. This meditation begins by opening you up into a total meditative state.  Focusing you. Grounding you. Calling your attention to the center of your being.

2. We start the theme of this meditation by acknowledging that there are blocks in our lives, and we remove those blocks.

3. We remember the time in our lives where we were perfectly innocent, and believed wholly in ourselves, and our ability to create anything, do anything, be anything, have anything...

4. We call forth that energy of abundance around us, and we invite it to live and flow through us, as us, within us. 

5. We offer thanks. And we move forward living in the awareness of that gratitude.

Attracting Abundance Into Our Lives - Guided Meditation by Kristy Sinsara Hudson

Yoga Nidra Guided Meditation by Unify Yoga (Anita Athavale)

UnifyYoga Nidra April 2013

Hi!
My name is Elena and I am the author of this meditation channel. My aim is to help you relax and learn to meditate. 

I offer different techniques like yoga nidra and chakra meditation - try it out and let me know what you think.

You can also purchase high quality meditations on iTunes:

https://itunes.apple.com/dk/album/rest-deeply-2-guided-meditations/id982904368

May you be well, calm, healthy and happy!!!
Elena

www.elenamironov.com

Full Yoga Nidra Guided Meditation - Emotional Release

sparklingyoga

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