Today Mariel & Melissa welcome Dr. Christina Bjorndal, ND to Out Comes The Sun on this, her very special anniversary. We are glad that you are still with us Dr. Chirs!

is considered an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders and eating disorders using a physical, mental, emotional and spiritual approach.  

Having overcome many mental health challenges, Dr. Chris is a gifted speaker and best selling author who has shared her wellness philosophy with platforms such as the Jenny McCarthy show, the International Bipolar Foundation, and many health summits and docuseries. 

She is recognized as a top ND to follow by two independent organizations. Her book “Beyond the Label” is a comprehensive guide to naturopathic mental health.

Christina Bjorndal is a licensed naturopathic doctor and established keynote speaker on how to regain your mental health using a naturopathic approach. 

She is the co-founder of Natural Terrain, a naturopathic clinic in Edmonton, and is regularly interviewed for print magazines and online resources as a leader in her field.

Check Out Dr. Chris's Website
https://naturalterrain.com

Take charge of your mental health today!
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Enrollment is open for Moving Beyond Coaching, the 10-week program to improve your mental health, naturally.⁠
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The truth is, you are meant to be happy. Your life matters. Your happiness matters. Moving Beyond Coaching is different because you’ll get MORE than just information.⁠
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This program is intended to transform you. And it does.⁠

Get support from me and the most compassionate group of peers in the private Moving Beyond Community…⁠
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Cutting-edge science…⁠
Naturopathic wisdom…⁠
Compassionate guidance…⁠
And lifetime access to the program material...⁠
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If you’re ready for better days and a new outlook on life, it would be my honor to be your guide.⁠

Moving Beyond Coaching is unlike any other program you’ve ever seen.⁠
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The next enrolment starts in October. -- now is the time to join as space is limited!

You’ll get all the most current scientific information, clarity, and gentleness you need to put YOU back in charge of your life.⁠
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Learn about Moving Beyond Coaching at the link (below)

https://program.drchristinabjorndal.com/moving-beyond

Hosts - Mariel Hemingway & Melissa Yamaguchi 
Executive Producer - Jeremiah D. Higgins 
Senior Sound Engineer - Richard Dugan 
Producer and Sound Engineer - Slater Smith

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Subscribe to the Mariel Hemingway Foundation Youtube Channel Here www.youtube.com/channel/UCR168j3R1Mtx0iUQXs-VigA

SN2|Ep4 - OCTS - Dr. Christina Bjorndal, ND

Voices Carry - Pop Culture - Music Icons - Food Gods
The Jeremiah Show with Host Jeremiah D. Higgins and Hosts Mariel Hemingway, Melissa Yamaguchi, Tim Stack, Will Knox, Mike Gormley, Arwen Lewis, and Elise and Ava Lynn