Welcome to Episode 83 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

With Caoilte off traveling the world, Ian and Andy chat about Ian Machado Garry's impressive headlining performance vs Carlos Prates, Paul Hughes taking centre stage in his PFL Belfast homecoming, joy and heartbreak at Cage Warriors 188, and a heap of domestic Irish MMA action!

Episode 83: Hughes' Homecoming

Sean and Graeme talk Paul Hughes, PFL Belfast, JDM, Shevchenko, UFC 315 and more!

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Episode 516 is brought to you by our friends at @Cloudbet!

We’re breaking down all the madness from #PFLBelfast — including Paul Hughes’ hugehometown win 💥

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PFL #UFC #Cloudbet #LiveBetting

............

This week's podcast is sponsored by Shroom Bar - The Protein Mushroom Bar

Go to eatshroombar.com and use code “SEVERE” at checkout for 25% off your first order.

And now….. here’s the podcast!

Ep. 516: Paul Hughes, PFL Belfast, JDM, Shevchenko, UFC 315 and more!

Sean and Graeme talk old school Irish MMA, Caolan to PFL, Gilbert Burns lash hoorah, Shem & Frimpong and more!

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Episode 517 is brought to you by our friends at @Cloudbet!

We’re breaking down all the madness from the weekend in MMA! Including PFL's signing of Caolan Loughran!

Massive thanks to our sponsor @Cloudbet — the original crypto sportsbook.Live MMA betting, clean odds, and VIPs watching from private boxes 👀

Support the show & get perks with promo code SEVERE after you sign up👇🔗cloudbet.com/severemma

PFL #UFC #Cloudbet #LiveBetting

...

This week's podcast is sponsored by Shroom Bar - The Protein Mushroom Bar

Go to eatshroombar.com and use code “SEVERE” at checkout for 25% off your first order.

And now….. here’s the podcast!

Ep. 517: Old school Irish MMA, Caolan to PFL, Gilbert Burns last hoorah, Shem & Frimpong and more!

0:00 - Intro
4:30 - PFL Belfast Overall Thoughts
12:40 - Paul Hughes' Performance
19:30 - Lewis McGrillen vs Alan Philpott
25:12 - Decky McAleenan vs Gino Van Steenis
29:32 - Claudio Pacella vs Gavin Hughes
30:40 - Eoin "The Sheriff" Sheridan's Explosive Finish
35:15 - Seán McCormac's Return
37:25 - Corey McLaughlin and Nahom Wedi's Domestic Showdown
42:15 - Caolan Loughran Signs with PFL!
47:07 - Liam Shannon Interview
1:28:55 - Jack Maguire's Covert Operation Win
1:30:36 - Jordan Bradshaw Pro Debut Success
1:31:30 - Denis Frimpong Digs Deep to Impress Again in Oktagon
1:41:50 - Iúr FC This Weekend!

Welcome to Episode 84 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

Liam Shannon makes a spectacular entrance on today's show, celebrating Paul Hughes' homecoming success at PFL Belfast, demanding the Usman Nurmagomedov rematch, and chatting all things Fight Academy Ireland.

The lads discuss an amazing night for Paul Hughes & PFL in the SSE Arena, react to Caolan Loughran's signing with PFL, recap all the recent Irish MMA action (including a brilliant night for Denis Frimpong at Oktagon), and look ahead to the upcoming Iúr FC XV and Cage Warriors Rome cards.

Episode 84: Liam Shannon

Sean and Harry chat about the toughness in Experiencing Violence

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Free Premium: Speaker's Corner - Experiencing Violence

Sean and Spencer talk state of the UFC!

Episode 518 is brought to you by our friends at @Cloudbet!

We’re breaking down all the madness from the UFC right now with UFC 316 coming up!

Massive thanks to our sponsor @Cloudbet — the original crypto sportsbook.
Live MMA betting, clean odds, and VIPs watching from private boxes 👀

Support the show & get perks with promo code SEVERE after you sign up👇
🔗cloudbet.com/severemma

PFL #UFC #Cloudbet #LiveBetting

Ep. 518: State Of The UFC Address

Welcome to Episode 85 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

The lads discuss a perfect night for the Irish in action at CW189 in Rome. Paddy McCorry's cultural moment following his win over Shuki Farage stole the narrative of the night, with Ryan Shelley rebounding into the win column with a submission over the experienced Simone D'Anna, and Gary Rooney marking his Cage Warriors debut with a choke of his own!

Later in the podcast, Andy, Ian and Caoilte discuss Andreeas Binder in TUF, Ben Mahon's shining performance on Iúr FC XV, and the rest of the Irish MMA news & action.

Episode 85: Paddy McCorry's Cultural Moment Leads a Perfect Irish Night in Rome

Sean and Graeme talk UFC 316, Irish at CW Rome, Barber's no-show, New UFC lawsuits and more!

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Follow Graeme X.Com/SevereMMA

Join the fun and support our journalism on Patreon.com/SevereMMAPodcast

Episode 519 is brought to you by our friends at @Cloudbet!

We’re breaking down all the madness from the UFC right now with UFC 316 coming up!

Massive thanks to our sponsor @Cloudbet — the original crypto sportsbook.Live MMA betting, clean odds, and VIPs watching from private boxes 👀

Support the show & get perks with promo code SEVERE after you sign up👇🔗cloudbet.com/severemma

PFL #UFC #Cloudbet #LiveBetting

Ep. 519: UFC 316, Irish at CW Rome, Barber's no-show, New UFC lawsuits and more!

Sean and Graeme talk UFC 316!


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Join the fun and support our journalism on Patreon.com/SevereMMAPodcast

Episode 520 is brought to you by our friends at @Cloudbet!

On Episode 520 we’re breaking down the carnage from UFC 316 💥

Title fights. Upsets. Wild finishes.

And then we’re looking ahead to the PFL Semis — it’s playoff time.

Massive thanks to @Cloudbet — the original crypto sportsbook.

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PFL #UFC #Cloudbet #LiveBetting

Ep. 520: UFC 316 Review!

Free Premium: UFC Usman vs. Buckley Preview Show

Welcome to Episode 86 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

Oktagon lightweight, Denis "The Menace" Frimpong, joins the show to talk fatherhood, Oktagon path, next fight and more.

Andy, Ian and Caoilte discuss PFL's mishandling of the Nurmagomedov vs Hughes rematch, career paths for Irish fighters in 2025, Omran Chaaban and Flobater Fares' brilliant performances over at UAE Warriors, and much more Irish MMA news & action.

Episode 86: Denis "The Menace" Frimpong

The Auld Triangle is an Irish MMA podcast hosted by Ian O'Neill, Caoilte de Barra, and Andy Stevenson. Each episode, we'll be joined by a prominent guest to discuss the local scene, from amateur shows to those forging their path in the UFC. New episodes drop every other Wednesday. Powered by SevereMMA.com

Episode 86: Denis "The Menace" Frimpong

The Auld Triangle

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