Releases February 16, 2023

Track 1 written by Marc Challans.
Track 2 written by Ian Mitchell.

Marc Challans: Vocals, guitars, drums and percussion.
Ian Mitchell: Vocals and guitars.

All tracks recorded, mixed and mastered by Marc Challans.

Double A-Side 1: Just Get On With It/ Self Help for The Helpless

Written by Marc Challans.

Marc Challans: Vocals, guitars, drums and percussion.
Ian Mitchell: Guitars.

All tracks recorded, mixed and mastered by Marc Challans.

Just Get On With It

Written by Ian Mitchell.

Ian Mitchell: Vocals and guitars.
Marc Challans: Vocals, guitars, drums and percussion.

All tracks recorded, mixed and mastered by Marc Challans.

Self Help For The Helpless

Alt-rock from Oxford, UK. Best played loud.

Self Help For The Helpless

BarrelHaus