Joe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and became known as Flexible Dieting. Known as the Godfather of Flexible Dieting, Klemczewski has spent much of the last two decades certifying, licensing, and training nutrition coaches around the world. The Flexible Dieting Institute is a project to define and teach the methods that have given millions of people fat-loss and food freedom. As a coach, a client, or a health-minded person who loves food, we welcome you to join the movement!

https://www.flexibledietinginstitute.com

The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! 

The Diet Doc, LLC, resources, articles, and videos:   https://thedietdoc.com

OUR MISSION
Our coaches at The Diet Doc are a little weird. We don't limit clients with rigid meal plans or just throw numbers at them like nutritional accountants. We focus on optimal, authentic well-being. That may look different for each client, but your physical, social, and emotional needs are yours alone.  If you're looking for someone who understands, we do. We will explore your relationship with food, your body, and health in a way that combines expertise with compassion.  We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com 

SUBSCRIBE TO THIS CHANNEL:
http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
*  Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com
*  Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com

LET'S CONNECT!
Website: https://www.thedietdoc.com
Facebook: https://www.facebook.com/joe.klemczewski
Facebook: http://www.facebook.com/TheDietDoc
Instagram: https://www.instagram.com/joeklemczewski
Podcast: https://soundcloud.com/thedietdoc

FLEXIBLE DIETING INSTITUTE Research Reviews - 58: Placebo Effect

Ever wonder how to Live the Life you want to Live or Imagined? In this episode Dr. Joe Klemczewski, owner of The Diet Doc talks about why it's so important to live the life you want to live, why he started the Diet Doc, where he sees fitness going, and what he has next on his to-do list of goals.

Episode 63- Live the Life you Want to Live with Dr. Joe Klemczewski

In this episode Kori and Joe discuss the benefits of macro-based dieting versus intuitive eating. Joe shares how he earned the name  'The Godfather of Macro-based Dieting' and dishes on his evolution from meal-exchange lists to macro-counting. They discuss how macros and intuition work together for the best dieting structure. Using client examples, they describe how preferences for structure and flexibility vary but emphasize that both are necessary if adherence and consistency are desired.

Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Kori is the Vice President and Wellness Director of The Diet Doc, LLC—a health and weight-loss licensing company founded by Joe more than 20 years ago. Together, Joe and Kori help hundreds of Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. Now they’re bringing their talent to a daily podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features will be dissected and categorized for convenient listening or viewing. What happens when you mix 30 years of psychology, nutrition, physiology, social anthropology, and even literary journalism education with 40 years of business-building experience and almost 90 years (should I say that?) of combined real life? Let’s find out!

Thanks for listening!

FITNESS ENTREPRENEUR?
Find out how to become The Diet Doc expert in your community!
www.dropbox.com/s/mv4mwtiignpxkn2…T%202018.pdf?dl=0

FREE QUIZ: DO YOU HAVE WHAT IT TAKES TO MEET YOUR GOALS?
www.dropbox.com/s/thmmokbc3kd8uw3…sessment.pdf?dl=0

LET'S CONNECT!
Website: www.thedietdoc.com
Facebook: www.facebook.com/TheDietDoc
Twitter: www.twitter.com/dietdocglobal
Instagram: www.instagram.com/thedietdocweightloss
Podcast: @thedietdoc

Life Mastery Podcast 2 (Macro - Based Versus Intuitive Eating)

4/22 Robert Morton organ

American Bolero (track is damaged)
Spring Fever
Piano Prelude # 2 (Gershwin)
Ukulele Lady
Love Letters
Black and White Rag
I Left My Heart in San Francisco
Christmas Medley:  Santa Claus is Coming to Town; White Christmas; Lo, How a Rose E'er Blooming; O Little Town of Bethlehem; O Holy Night
Walk Right In
La Cumparsita
Never on Sunday
But Not for Me
A Good Man is Hard to Find
Gold and Silver Waltz
The Glow Worm
?
Hard-Hearted Hannah
Paramount Waltz
Holiday in Rio (Terig Tucci)
American Nocturne (Suesse)
My Silent Love

George Wright, Orpheum Theatre, San Francisco, November 1963

Billy Nalle plays " Take The A Train" on the former 4/36 New York Paramount Wurlitzer in Wichita.

There Is Only One Billy Nalle 

Take The A Train

Time Has Come

The Finish Line

Meredith Reiber and Alexa Miller of THE DIET DOC MOVEMENT  (www.thedietdocmovement.com) invite the Diet Doc’s Vice President and Health Psychologist, Dr. Kori Propst,  to participate in episode two of their three-part series on Disordered Eating. Today she explores a very prevalent eating behavior, yet not often talked about, binge eating disorder.

If you, or someone you know is battling an eating disorder, please don’t hesitate to contact the National Eating Disorders Association through text, call or chat feature at nationaleatingdisorders.org.

SUBSCRIBE TO THIS CHANNEL:
http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
*  Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/join-our-team
*  Become a National Academy of Metabolic Science Certified Nutrition Consultant: https://namscert.com/
*  Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: https://namscert.com/

LET'S CONNECT!
Website: https://www.thedietdoc.com
Facebook: http://www.facebook.com/TheDietDoc
Twitter: http://www.twitter.com/dietdocglobal
Instagram: http://www.instagram.com/thedietdoclife
Podcast: https://soundcloud.com/thedietdoc

DISORDERED EATING PODCAST 2 - THE DIET DOC MOVEMENT

The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!

FLEXIBLE DIETING INSTITUTE Research Reviews - 58: Placebo Effect

The Diet Doc

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