It's sad that New Year's resolutions end up as joke punchlines more times than not. We still gravitate strongly toward positive change for very good reasons. There are well-studied motive cues that attract us to the blank slate mentality of sharpening our behavior. We don't just want to do different things, we want to become different people. That's a good thing. Listen in as Joe and Tyler discuss their personal evolutions and how you can use the most effective methods to graft real change into your new year!

Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind.  {~}   Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles.  {~}  Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches.  {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding!  Total playlist here: https://www.thedietdoc.com/mind-muscle-connection 

OUR OTHER PHYSIQUE PODCAST: CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY
Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative topical video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry!  https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W

THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
   https://thedietdoc.com/contest-prep

HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
 * Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/become-a-coach
 * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com
 * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com 

LET'S CONNECT!
Website: https://www.thedietdoc.com
Facebook: https://www.facebook.com/joe.klemczewski
Instagram: https://www.instagram.com/joeklemczewski
Audio Podcast: https://soundcloud.com/thedietdoc

We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com 

THE FLEXIBLE DIETING INSTITUTE PLAYLIST: 
https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZ

THE LIFE MASTERY PODCAST PLAYLIST: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNQiQCVy1hTrtRVPWf-P-Yy

THE SCIENCE OF STAGE-READY:  CONTEST PREP UNIVERSITY PLAYLIST: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W

THE MIND-MUSCLE CONNECTION  PLAYLIST:   
https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE

THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
   https://thedietdoc.com/contest-prep

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THE MIND-MUSCLE CONNECTION - Ep 43:  Resolutions

The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!