I'm scared of EVERYTHING too Assante. I am not a nature girl. I try but I'll do glamping at best.

When Fran said before that your nervous system is shot, if you sleep with the TV on, and I was like, good to know. I now know I could sleep with it off and in pitch darkness.

omg! I was just talking about Hawthorne with someone the other day. how fine marc Anthony was in that show!

me and my friends call daemon unclebae lol

lol. not Fran and nem missing the dru hill joke lol

This week on #TheFriendZone, it’s a shoot the shit episode. No hot button. No segments. Just whatever wants to come up. Brace yourselves.

Thank you to our Sponsors:

PushBlack - If you want to take control of your finances and begin building wealth, tune into Building Black Dollars by PushBlack. Catch it anywhere you listen to podcasts.

ZocDoc - Go to Zocdoc.com/FRIENDZONE and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours.

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Have a GREAT day!

You're An Endangered Species

This week on #TheFriendZone, we’re joined by longtime friend of the show, writer, Seer and Spiritual Practitioner, Maryam Hasnaa. We talk remembering to dream, designing new models of success within and outside of the system, and understanding our relationship to external validation.

Important Maryam Hasnaa Links:

* Our Ways of Knowing: An Exploration of the Intuitive Self Course  launches October 5th, 2022 and is a 6 week self paced course that will remain open for enrollment: https://www.maryamhasnaa.com/course-offerings

* Embodiment boxes are available on our Resonance Apothecary site: https://resonanceapothecary.com/products/embodiment-box

* We offer a variety of memberships to our New Earth Mystery School: https://www.maryamhasnaa.com/new-earth-mystery-school

*  In celebration of NEMS 5 year anniversary we have a 20% discount code from classes, class sets, Embodying Liberation Course, and Energy is  Currency Course. (Code: 5YROFNEMS) this expires 10/01/22

* We have a free Intuition: Back to Basics class via zoom this Sunday, October 2nd. All who feel aligned are welcomed to join using the public registration link:
us02web.zoom.us/webinar/register/…Pi0Sa-CQ5SXo3h0ww

Black Business of the Week - https://hazelthebeautyrn.com

Thank you to our Sponsors:

PushBlack - If you want to take control of your finances and begin building wealth, tune into Building Black Dollars by PushBlack. Catch it anywhere you listen to podcasts.

ZocDoc - Go to Zocdoc.com/FRIENDZONE and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours.

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Have a GREAT day!

Permission Slips - Featuring Maryam Hasnaa

This week on #TheFriendZone, we kick off Crime Zone October! Dustin tells the shocking tale of Bishop Dr. Tracie Dickey.

Black Business of the Week - https://instagram.com/labeautyclub__?igshid=YmMyMTA2M2Y=

Thank you to our Sponsors:

PushBlack - If you want to take control of your finances and begin building wealth, tune into Building Black Dollars by PushBlack. Catch it anywhere you listen to podcasts.

ZocDoc - Go to Zocdoc.com/FRIENDZONE and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours.

Follow us online:  

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Have a GREAT day!

Pray For Pay

This week on #TheFriendZone, it’s Crime Zone October! Assanté brings the curious case of Paul Fronczak to the Hot Button Segment. Mercedes "Skin Care Bully" of IxoraBB joins the Wellness Segment to talk all things Donkey Milk.

Black Business of the Week - https://adorjewelryco.com

Thank you to our Sponsors:

Push Black - This episode is brought to you by Black History Year, a new podcast from PushBlack. Get connected with Black scholars and leaders who are bringing the real knowledge. Know your history. Check out Black History Year on Spotify or go to https://www.pushblack.us/black-history-year-podcast

HelloFresh - Go to https://www.hellofresh.com/FRIENDZONE65 and use code FRIENDZONE65 for 65% off plus free shipping!  

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Have a GREAT day!

Bell Bottom Diapers - Featuring Mercedes "Skin Care Bully" of IxoraBB

This week on #TheFriendZone, it’s a shoot the shit episode. No Hot Button. No segments. Just whatever wants to come out. Brace yourself.

Thank you to our Sponsors:

Thuma Beds - Create that feeling of checking in to your favorite boutique hotel suite, but at home, with The Bed, by Thuma. And now go to https://www.thuma.co/FRIEND to receive a twenty-five-dollar credit towards your purchase of The Bed, plus free shipping in the continental U.S.  

ZocDoc - Every month, millions of people use Zocdoc. It’s our go-to whenever we need to find and book a quality doctor. Go to https://www.zocdoc.com/FRIENDZONE and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours.  

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Have a GREAT day!

Hug A Tree Tonight

An Across the Pond Bond w/ Kelechi Okafor
Jade and Keia welcome Kelechi Okafor to the kitchen table for a dynamic discussion about multiple forms of expression and embracing a multi-hyphenate identity. 

Follow Kelechi on All Social Media Platforms at 
@kelechnekoff
@sayyourmindpod

Shoutout to My Sis

Much Love to Our Brother Alex English for the Brilliance that was #StallionNightLive for #SNL 
Follow Him on Twitter @alex3nglish


Support the Show 

It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard.  Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community.  You and the community together, are Black Beyond Measure. 

Need to talk diabetes? Visit Walgreens.com/diabetes. 
If you want to take control of your finances and begin building wealth, tune into Building Black Dollars by PushBlack.

Book your smooth escape with the experts at European Wax Center. Make a reservation today—your first wax is free.

Order ahead on the McDonald's app and buy a 10-piece Chicken McNuggets, Big Mac, or Quarter Pounder with Cheese and get another for just a dollar. Price and participation may vary. Cannot be combined with any other offer. Valid for items of equal or lesser value.

Try Gold Peak. The taste that’s worth the try.

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An Across the Pond Bond Featuring: Kelechi Okafor

This week on #TheFriendZone, it’s the last Crime Zone episode of the season. Fran walks us through The Fall of the House of Murdaugh. 

Wellness Segment - The Hey Fran Hey x Maryam Hasnaa Embodiment Collection https://resonanceapothecary.com/products/embodiment-box

Black Business of the Week - https://labeautyclub.com

Thank you to our Sponsors:

ZocDoc - Go to Zocdoc.com/FRIENDZONE and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours.

Target - When we invest in ourselves, we’re investing in what’s next for all of us. Stock up on Black-owned brands at Target.

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Have a GREAT day!

The House of Murdaugh

This week on #TheFriendZone, Dustin walks us through October’s Hot Topics.

Black Business of the Week - https://www.thelabdrawer.com

Wellness Segment - Illuminating Intersectionality. A three-part video series hosted by Hey Fran Hey, Dr. Tykeia Robinson and Jade of All Jades, powered by Target’s Black Beyond Measure Platform: https://www.instagram.com/reel/Ckb4aukAcrV/?utm_source=ig_web_copy_link

Thank you to our Sponsors:

Target - When we invest in ourselves, we’re investing in what’s next for all of us. Stock up on Black-owned brands at Target.

ZocDoc - Go to Zocdoc.com/FRIENDZONE and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours.

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Have a GREAT day!

Puffed Up With Pride

This week on #TheFriendZone, Assanté keeps it light and fun with The Useless Information Questionnaire.

Black Business of the Week - https://www.messinabottle.com

Wellness Segment - Episode One of Illuminating Intersectionality https://www.youtube.com/watch?v=a3CHrji3t8A

Wellness Segment Part II - The Shadow Work Workbook https://www.simonandschuster.com/books/The-Shadow-Work-Workbook/Jor-El-Caraballo/9781507219799

Thank you to our Sponsors:
Target - When we invest in ourselves, we’re investing in what’s next for all of us. Stock up on Black-owned brands at Target.

Target’s #BlackBeyondMeasure presents: Episode One of Illuminating Intersectionality https://www.youtube.com/watch?v=a3CHrji3t8A

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Have a GREAT day!

The Useless Information Questionnaire

This week on #TheFriendZone, it’s a shoot the shit episode. No Hot Button. No segments. Just whatever wants to come out. Brace yourself.

Black Business of the Week - https://www.eatnewbreed.com

Thank you to our Sponsors:
Target - Whatever the reason, it’s always the season to stock up on Black-owned brands at Target. Black Beyond Measure.

Illuminating Intersectionality - Check out ‘Illuminating Intersectionality’ hosted by Fran of Hey Fran Hey, Chef Jade of All Jades and Dr. Tykeia Robinson. Powered by Target https://www.youtube.com/watch?v=n-1jSUx4duk&t=44s

ZocDoc - Go to https://www.zocdoc.com/FRIENDZONE and download the Zocdocapp for FREE. Then start your search for a top-rated doctor today. Many available within 24 hours.

PushBlack - Know Your History. Check out Black History Year on Spotify

IxoraBB - Visit https://ixorabb.com now to check out their incredible line of products. And as a listener of this podcast, you can save 20% on your first order by using code FriendZone20.

Follow us online:  
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Have a GREAT day!

Angela Angelou

This week on #TheFriendZone, it’s a shoot the shit episode. No Hot Button. No Segments. Just whatever wants to come out. Brace yourself.

Black Business of the Week - https://www.empressmane.com

Thank you to our Sponsors: 

Target - Whatever the reason, it’s always the season to stock up on Black-owned brands at Target. Black Beyond Measure.

Check out ‘Illuminating Intersectionality’ hosted by Fran of Hey Fran Hey, Chef Jade of All Jades and Dr. Tykeia Robinson. Powered by Target https://www.youtube.com/playlist?list=PLRzeOW8hsxzObV5wKmd2rl214-0fdqU5T

PushBlack - Know Your History. Check out Black History Year on Spotify

Follow us online:
  
Twitter - www.twitter.com/friendzonepod  
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Patreon - www.patreon.com/thefriendzonepodcast  
Discord - discord.gg/Jee2cwfAdz

Have a GREAT day!

Sheryl Lee Underwood

Listen along every Wednesday as Dustin Ross, HeyFranHey & Assante explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain?

Send inquiries and questions to:

TheFriendZone@loudspeakersnetwork.com

#TheFriendZone

Hug A Tree Tonight

The Friend Zone

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