Joining me on the show today is Dr Kiran Agarwal.

Kiran is a doctor with over 22 years medical experience who’s now turning her attention to high performers. She’s an executive coach who’s helping people stay well, avoid burnout and maximise their happiness.

I talk to Kiran about:

- Why, despite our best efforts, we’re still not happy

- The disconnection between our actions and our values

- Why we must get clear on our purpose

- What she’s learned from her oldest, happiest patients

- & much more

Connect with Kiran:
https://www.linkedin.com/in/dr-kiran-agarwal/
https://www.drkiranagarwal.co.uk/

Connect with me:
https://www.twitter.com/samuelcwhart
https://www.instagram.com/samuelcwhart https://www.facebook.com/samuelcwhart
https://www.youtube.com/@samuelcwhart

#113 | Causes of discontent, aligning values and action, longevity lessons & more | Dr Kiran Agarwal

in·sight
[ˈɪnsʌɪt]

"(the ability to have) a clear, deep, and sometimes sudden understanding of someone or something."

Welcome to the Insight Podcast.

A space to discuss psychology, science, mental health and more.

I hope these conversations inspire insight and wisdom in you, and help you find clarity, calm and connection.

Enjoy.

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Connect with me: 
https://theinsightpodcast.com
https://www.instagram.com/samuelcwhart
https://www.facebook.com/samuelcwhart
https://www.youtube.com/@samuelcwhart
https://bsky.app/profile/theinsightpodcast.com

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#113 | Causes of discontent, aligning values and action, longevity lessons & more | Dr Kiran Agarwal

The Insight Podcast