When life shifts, we like to think we’re being tested, but most of the time, we’re being revealed. Change doesn’t create your character; it exposes it. In this episode, we’ll talk about how turmoil shows what’s really driving you, and how to use those moments to grow instead of spiral. You’ll walk away with practical steps to examine your reactions, identify what’s under them, and start shaping the kind of character that holds steady no matter what’s falling apart. 
You’ll learn these eight steps:
1. Observe Your Default Reactions
2. Ask the “Why” Question—Twice
3. Identify Your Anchors
4. Look for Repeating Patterns
5. Invite Honest Feedback
6. Choose a Character Target
7. Practice Reflection, Not Regret
8. Anchor Change in Daily Habits



320. The Truth About Change: It Doesn’t Build Character—It Reveals It

A professional counselor and author sharing tips on emotional security, relational health and better mental health.

320. The Truth About Change: It Doesn’t Build Character—It Reveals It

The Joe Martino Show