The Hurt I've Caused

Joshua and Ryan are joined by counselor, podcaster, and author Ian Morgan Cron to discuss identity clutter and the outdated stories people tell themselves, and they answer the following questions:

How do you start rewriting your story when you feel overwhelmed and insecure about who you are and who you want to be? (02:23)
 
What does the acronym “SOAR” represent? (06:27)
 
What is “act as-if”? (07:38)
 
How do you discover your true identity after traumatically losing your societal identities? (10:20)
 
What is the difference between a role and an identity? (11:41)
 
How can the Enneagram help us discover ourselves? (13:41)
 
How do you define “personality”? (14:31)
 
What is the role of self-awareness in personality and in identity? (16:29)
 
How do beliefs become problematic? (23:46)
 
How do I find peace with who I am? (28:51)
 
How do you define “shame”? (30:10)

Detailed show notes: minimalists.com/podcast
 
Support The Minimalists: minimalists.com/support

Podcast 320 | Identity Clutter

My instagram: https://www.instagram.com/ds_fiori/

Jay Z - Public Service Announcement x Fiori DS

335 tracklist:

1. Gardna - Every Time That I Land (RMX)
2. Watch The Ride - READY4DEM0
3. Malik Hendricks - Power
4. Teru da Funk Jester - Interlufe
5. 1773 - He Did That Live 
6. Fullblast - N!ggas Win, Suckas Lose
7. Pinder - Get The Money
8. Starfire - Make The Most Of It
9. Cory Zealous - showmeurways
10. Mal Devisa - Ten Takes Lovers 
11. Gbsix - Afro Blue ( Erykah Badu Cover )
12. Sade - Is It A Crime (Robyn N. Steelen)
13. Jade Relics - Start Over 
14. Cici Lara - Complicated with You
15. Hollie Cook - Full Moon Baby
16. Mali-l ft Ms Ray - Heaven Scent 
17. Yugedesiral - Class A Beat-Tape
18. Teru da Funk Jester - 2 Belike
19. Reverse Cosmosis - Grit
20. Bacao Rhythm and Steel Band - Juicy Fruit
21. K & Jj  - You Bring Me Up (DJ Yamsha Tainted RMX)
22. Pearl de Luna - Cadillac Cruisin’
23. Kadhja Bonet - Dear Gina
24. Soular System - Stage Five II

WWW.MAGGYSROOFTOPAERIAL.COM

335: new HOLLIE COOK / KADHJA BONET / 1773 / WATCH THE RIDE + more

Loudest Silence

Monte RnB MPC Key 61 Demo

Guitars At Midnight MPC Key 61 Demo

Entry for the weekly beat contest at stbbforever.com, STBB#799

STBB799

Silver Spring Bus Stop 1988

31.NeoSoul Beat Dry

is this heaven?

Joshua Fields Millburn & Ryan Nicodemus discuss living a meaningful life with less.

Podcast 320 | Identity Clutter

theminimalists

Related tracks