Name: Ep. 64: Back to School with Stacey by The Monmouth Moms
Duration: 47 min 55 s
Description: Stacey Donadio is back in episode 64. Listen in as we chat about back to school routines, our latest local favorites, and more!

Stacey Donadio is back in episode 64. Listen in as we chat about back to school routines, our latest local favorites, and more!

Ep. 64: Back to School with Stacey

We're diving deep into motherhood, mental health, and so much more with the incredible Dr. Nicole Pensak on this week's episode of The Monmouth Moms Podcast! 🎙️

Dr. Pensak is a mother of two, owner of Atlantic Coast Mind & Body, and a clinical psychologist dedicated to supporting women through the challenges of postpartum life. With extensive training from Yale and Harvard, she's a recognized expert in postpartum mental health, and even has a TEDx talk under her belt!

She's also the author of the buzzworthy new book "RATTLED: How to Calm New Mom Anxiety with the Power of the Postpartum Brain" 🧠📚 (It's already been featured in Audible's 2025 Refresh Campaign and Zibby Owens' Best Parenting Books of the Year!)

We chat about ALL the things: the highs and lows of motherhood, juggling entrepreneurship, and even the behind-the-scenes of the book publishing world!

Whether you're a seasoned mom, a newbie, or simply interested in the mental health side of motherhood, this episode is packed with insights you won't want to miss! 😉

Tune in now and don't forget to grab your copy of "RATTLED"!

RATTLED: How to Calm New Mom Anxiety with the Power of the Postpartum Brain has quickly become a game-changer for mothers navigating the challenges of early parenthood. Featured alongside NYT Instant Bestseller-Dr. Becky’s Good Inside in Audible’s highly anticipated 2025 Refresh Campaign, RATTLED was also named on Audible’s “2025 Most Anticipated Reads” list. Recently, it has been spotlighted by Zibby Owens as one of the Best Parenting Books of the Year. RATTLED was also on Zibby Owens' Official Summer Reading List 2024.

Episode 72: Dr. Nicole Pensak

TMM Family Healthcare Series with HMH
Listen in as Kate sits down with Dr. Sharon Weinberger,  board-certified practicing pediatric cardiologist with Hackensack Meridian Children's Health. We discuss heart health, sports, when to be concerned about chest pain, and more!

About Dr. Sharon Weinberger
Sharon Weinberger, M.D., FAAP has been a board-certified practicing pediatric cardiologist since 2009. Her areas of expertise are in noninvasive cardiology, including fetal echocardiography, congenital heart disease and pulmonary hypertension. 
She is published in these areas, and has written practice guidelines in these areas. Dr. Weinberger is a passionate patient advocate, and prides herself on her close relationships with her patients and their families.

https://themonmouthmoms.com/2025/01/07/meet-a-doc-meet-dr-sharon-weinberger-of-hackensack-meridian-childrens-health/

Episode 73: Dr. Sharon Weinberger

In episode 74, Kate sits down with Stacey Donadio, co-founder of Turn Key Women and Turn Key Media to catch up and discuss our upcoming PILLAR summits!

Episode 74: PILLAR!

In Episode 75 of our podcast, Kate sits down with Holly Moscatiello, the visionary founder of The Balance Project. Join us for an enlightening conversation as Holly shares the story behind her organization, which is dedicated to helping families and communities find a harmonious balance between real-world experiences and technology.

Holly has made significant strides working with New Jersey schools to integrate awareness and foster collaboration between schools and families. She has also been instrumental in creating local events for parents, providing them with opportunities to educate themselves about the challenges and opportunities of the digital age.

Together, they explore the challenges families face with tweens and teens getting their first phones, the importance of limiting screen time for young children, and the potential internet safety risks kids encounter. Holly also offers essential insights for moms navigating this digital landscape.

The Balance Project emphasizes the dual nature of technology: its potential for good and the challenges it poses when overused. With 75% of Americans' waking hours spent on screens, children's mental health and development are at stake. Real-life experiences are being overshadowed by passive and sometimes harmful content. The Balance Project aims to recalibrate this imbalance by fostering a collective effort to find a sustainable "sweet spot" that benefits children, families, and communities.

Rooted in behavioral science, The Balance Project provides a clear process and a range of tools to support positive behavior changes. Discover how you can become part of this movement and even start a Balance Project chapter in your own community. Tune in to learn more about achieving a successful balance in our modern, tech-driven society.

https://www.thebalanceproject.life/

Episode 75: The Balance Project

Join us for Episode 76 of the Monmouth Moms Podcast as Kate chats with Chrissy Signore from Correlation.Life! Discover insights into motherhood, entrepreneurship, and life in Monmouth County!

Ep. 64: Back to School with Stacey

The Monmouth Moms

Related tracks