Peaks & Valleys

Thailand

The Ways

Changes

Feel It All Around

Beautiful Day

THE MOVEMENT:
Joshua Swain
Matt Goodwin
Jason Schmidt
Gary Jackson
Kyle Jerome

Management:
Reid Foster, John Sacala, Shelby Rios, and Caroline Lloyd at Ineffable Music Group

Album Artwork: Matt Goodwin, Joshua Swain
Layout & Design: Christopher Ball
All songs written and performed by The Movement and Friends. Publishing administered by Wixen.

Recorded at White Star Studios in Louisa, VA, Q-Division in Cambridge, MA, and Riot City Sound in Rochester, NY.

Mastered by Dale Becker at Becker Mastering in Pasadena, CA

themovementvibe.com | @themovementvibe

Visions (with Stick Figure)

River Guide You

So Cool (with Nick Hexum)

Selene

Levitate

The Sky is Falling!

STREAM IT NOW: https://ffm.to/ttrinmyhead

Through The Roots - In My Head ft. Duddy B of Dirty Heads 
via Ineffable Records ( www.ineffablemusic.com )

Produced by: J.L.L & Through The Roots

Mixed by: Niko Marzouca & Robert Marks 

Artwork: Taj Francis 

Video: Tempt Media Films

More from Through The Roots:
"At Peace"https://youtu.be/wpqZrz1T3sY
"Catch A Flight" https://youtu.be/ZIQDwmcMilo
"Bear With me" https://youtu.be/9m-lvNYj7TY
"Bloodshot Eyes" https://youtu.be/VbAT8lzNeTk

Follow Through The Roots:
Website: https://www.throughtheroots.com
Instagram: https://www.instagram.com/throughther...
Facebook: https://www.facebook.com/ThroughTheRo...
Twitter: https://twitter.com/throughtheroots
YouTube: https://www.youtube.com/channel/UCyJw...
Spotify: https://open.spotify.com/artist/3kXFP...

Subscribe to the official Through The Roots YouTube Channel: https://www.youtube.com/channel/UCyJw...

World’s weighing heavy on my shoulders
Everything is out of place 
Dark thoughts keep taking me over and
Days start to feel the same 

Lately it’s like I’m stuck behind the door
Too familiar, like I’ve been here before
All these voices are tryin to start a war
And it’s too hard to ignore 

Woah
I’m in my head
I’m in my head
Woah, woah, 
Im in my head
I’m in my head
Woah, woah, woah

I’m in my head
I’m in my head
Woah, woah, 
Im in my head
I’m in my head
Woah, woah, woah

Keep my head down and my eyes closed 
Lately I’ve just been playin a role 
Let the voices just take control 
These days are long and these nights are cold 
Vital times call for vital minds 
Feel the weight takin’ over 
No reason why we can’t find the light 
My mind is black roses 

My minds a maze it’s a trap man 
Swallowing my thoughts like I’m pac man 
Chuggin’ like a train off track man 
I lose my way then I’m back and 
We all get down but it’s ok 
Down then back up like a new wave 
Chains on my brain gotta escape 
Enough of these demons and mind games 

Lately it’s like I’m stuck behind the door
Too familiar, like I’ve been here before
All these voices are tryin to start a war
And it’s too hard to ignore 

Woah
I’m in my head
I’m in my head
Woah, woah, 
Im in my head
I’m in my head
Woah, woah, woah

I’m in my head
I’m in my head
Woah, woah, 
Im in my head
I’m in my head
Woah, woah, woah

Don’t hide under your feelings
Cuz I got those feelings too
and we ain’t gonna start healing
Until we face the truth 

I’m in my head
I’m in my head
I’m in my head
I’m in my head
I’m in my head
I’m in my head

Woah
I’m in my head
I’m in my head
Woah, woah, 
Im in my head
I’m in my head
Woah, woah, woah

I’m in my head
I’m in my head
Woah, woah, 
Im in my head
I’m in my head
Woah, woah, woah

In My Head ft. Dirty Heads

#alwayswithme #themovement #mvmtvibe #newalbum

So Cool (with Nick Hexum)

TheMovementVibe