In today's chat we discuss MINDSET... what holds you back? What makes you tick? How do you control your mind? You're not the only one who struggles in this area, but we are here to help you calibrate and level up so you CAN achieve the goals you've set for yourself. 

You will hear us reference the some blogs that I've linked below:
http://theomnifit.com/i-want-to-be-like-her/
http://theomnifit.com/mindset-matters-winning-self-talks/
http://theomnifit.com/3-lies-tell-go-gym/

Send any questions or comments to: info@theomnifit.com 
IG: @theomnifit
FB community: Fit Me Forever (www.facebook.com/groups/FitMeForever)

Episode 4 - Mindset

We are passionate about helping women become stronger both physically and mentally – and find sustainable health without restrictive diets and crazy exercise plans.

Whether you’re a female athlete training for your next competition, or a busy mom trying to balance fitness and family, we are ready to empower and encourage you – to help you live a healthy life you truly love.

Break out of restrictive diet & exercise programs
Transform your body. Transform your life.