Meditation 20 min

Sansula djembe jam from our video, "5 New Sansula scales", premiering on YouTube Friday May 21: http://youtube.com/didgeproject7

*Order sansula at http://didgeproject.com/sansula

Sansula & Djembe Jam - Matt Bazgier & Didge Project

Pixie Lighthorse describes coping with loss during transitional times.

The Widow Of Grief

 http://store.blackswansounds.com/album/new-paradigm

9 Radhe Govinda (Dance Hall)

This meditation is an offering for the seasonal pause of the Solstice. 

Take these few moments in your day to sink into the quiet of the forest underworld and rest in the loving arms of Nature. 

A space where there is nothing to do but simply be.

Being Held by Nature: A Solstice Moment

Beautiful nature videos and use the relaxing music in youtube channel: https://www.youtube.com/channel/UCf4iMeUCDs0NFkJI03aJSbQ

Exclusive Playlist on Spotify REIKI: https://spoti.fi/2FSz6JB


Amazon / iTunes / Bandcamp:
http://www.amazon.com/s/ref=nb_sb_noss_2/190-0553375-8501153?url=search-alias%3Daps&field-keywords=spiritual+moment
https://itunes.apple.com/us/artist/spiritual-moment/id970161026
https://spiritualmoment.bandcamp.com/

Facebook /Twitter / Google +:
https://www.facebook.com/SpiritualMoment
https://twitter.com/SpiritualM0ment
https://plus.google.com/b/117329787387320498444/+SpiritualMoment-RelaxChannel


BEST RELAXING MUSIC COLLECTION

☯ Shamanic Healing Sounds: http://bit.ly/1N9Df1e

☯Reiki Zen Meditation Music: http://bit.ly/1rkCue7

☯Sleep Music Channel: http://bit.ly/1P2PWCJ

☯Extremely Powerful Brainwave Binaural Beats: http://bit.ly/1SQjAe1

☯Tibetan Singing Bowl Meditation: http://bit.ly/231Q21A

☯Relaxing Flute Music - Playlist: http://bit.ly/1nljZcv

What can you find on our channel?

Spiritual music, relax music, relaxing music, relajación, meditation music, meditation music zen, meditation music for spiritual, reiki creo en ti, zen music, zen garden, sleep music, music for studying, music for Reading, music for gaming, music for studying and concentration, alfa waves, beta waves, delta waves, theta waves, binaural beats, isochronic tones, music for deeep meditation, music for deep sleeping, chakra music, chakra meditation, tibetan music, tibetan bowls, tibetan bowls meditation, healing music, healing sounds, healing music therapy, healing songs, and more…. 

relax your body and mind, namaste

Spotify

Reiki Zen Meditation Music | Relax your Mind and Body | Soothing Music

David Newman, also known as Durga Das, is a renowned sacred chant master, recording artist, singer/songwriter, best-selling author, and inspirational teacher. Enjoy this sampler of his music from his various releases
http://www.davidnewmanmusic.com 

“David Newman is reminiscent of George Harrison, Dylan and Paul Simon when they are in soul mode.”
LA Yoga Magazine


Ancient Spirals Shiva (Solemnity Shadows Mix)

  'TRANSITION" is traditional Tibetan Buddhist prayers and mantras, mixed with modern electronic music production, specifically intended to support beings through the time of dying.  
 For 1,000's of years, the unbroken Lineage of Tibetan Buddhism, has recognized the importance of the moment of death.   A pivotal doorway, that can bring inconceivable benefit to the deathless, eternal, aspect of consciousness. 
 The tracks are beautiful, peaceful, inspiring, illuminating.  Also supportive for the 'transitions' we all go through within this lifetime.   Good for meditation, yoga, babies, lullabies, everyone... and even played on repeat, emanating positive energy, like a prayer wheel spinning sound.      
      Within these uncertain times, it is said, is also the potential for great spiritual awakening.  Through the medium of music, an ancient technology of vibrational medicine, we can directly influence consciousness in positive ways.  Through the vastness of the world wide web, we have a miraculous ability, to infinitely replicate these sounds, and reach innumerable beings.

TRANSITION

Dissolution

Dissolution produced by Surround

Rainbow Sun Flame

5. 108 Names

Raindancer

Guided Meditation on Mindfulness by Chad Foreman:
Mindfulness is the foundation of all meditation training. Mindfulness is the calmly abiding on an object without judgement or labels, a pure type of seeing is cultivated that is clear and open. At this stage it is important to try and watch the breath without controlling the breath. The breath is superior to other objects of meditation because you get such great feedback from watching the breath. And it is difficult to not control it while you are watching it. It takes a skill in neutral observation, relaxation and surrender. This is of great benefit.

The key to this meditation is discipline and patience. It takes time to train with mindfulness. It takes time to overcome the addiction of following and paying attention to thoughts. So patience is needed. It takes endurance to constantly bring your attention back to your breath when it wanders off countless times in just one meditation session. But the results of this patience and discipline are a calm and steady mind that you can put to work however you like. The mental flexibility that comes from mindfulness meditation is valuable in all areas of your life. Put simply you gain control over your mind rather than it controlling you.

Portfolio

Mindfulness Meditation

Guided Meditation by Chad Foreman:
 The three stillnesses are stillness of body, stillness of speech and stillness of mind. It is a profoundly simple method that uses stillness as a meditation method. This covers the three types of actions we can make to effect the world. Bodily actions, speech and thoughts. When the stillness of these three things is experienced it is a gateway to a sublime and transcendent type of stillness and peace.

The key to this meditation is the non-doing and the noticing. You are not doing things like moving, talking or following thoughts and it is important you notice these things as a tangible presence. They are not just nothing; by noticing the three stillnesses you bring stillness to life and directly experience a new dimension of your being.

The Three Stillnesses

Guided meditation by Chad Foreman.
- This meditation is a beautiful exercise in accepting yourself and accepting others. It is nearly impossible to experience deeper levels of peace and serenity when you are holding a grudge or are angry at yourself or someone else. Understanding this, we work to totally forgive ourselves and others, even if it's just for the duration of the meditation and find that catharsis of bliss that comes from putting down such a heavy burden as resentment.

The key to this meditation is how it feels. This is not a moral exercise on whether you or someone else deserves to be forgiven instead this is an experiential exercise to experience what it's like to not have any resentment, blame or anger. This is to become familiar with a blameless and accepting way of being. A totally unconditional type of love that accepts yourself and others completely. This is all done from the safety of your home and imagination. Understanding healthy boundaries and that some behaviour is not appropriate is important too, but during this meditation we are experiencing the sublime and divine presence of unconditional love and forgiveness.

21 Day Meditation Challenge

Love & Forgiveness Guided Meditation

Guided meditation by Chad Foreman

The key to this meditation is a non verbal direct experience of spaciousness.

Mystics who have discovered this truth speak about feeling huge like they are the entire universe without boundaries. It is this direct experience of spaciousness that we are trying to achieve. But because it is already who you are there is a skill of just surrendering and falling back into the great void and being it.

There is a meditation proverb that says "...when you look for your awareness the best thing to find is nothing."

If you let go a little you will experience a little bit of peace, if you let go a lot you will experience a lot of peace if you let go completely you will be completely at peace.

Discovering Inner space

This is a live transmission channeled by artist and medium, Monique Benabou. The Seraphim (Angelic), Sophia (Feminine Christ Frequency),  Arcturian & Lemurian Civilization are represented in this transmission. 

Crystal Tones Alchemy Crystal Singing Bowls were used to create the sound portals and sound scape. 

Producers & Engineers: David Daniel Diaz & Jordan Sherman

Intention / Prayer Transmission:
English: 

Hear the angeles sing the name Maria Sofia, mother of divine light and wisdom, fill our hearts with love and shows us the way to unity. Show us the path of surrender and trust, so that we can align our choices once again with universal harmony. 

Portuguese: 

Ouça os anjos cantarem o nome Maria Sofia, mãe da luz e da sabedoria divinas, enche nossos corações de amor e nos mostra o caminho para a unidade. Mostre-nos o caminho da rendição e da confiança, para que possamos alinhar nossa escolha mais uma vez com harmonia universal.

Discovering Inner space

thewayofmeditation

Related tracks