2014-11-26-Meditation: The Space of Awareness

If you would like to find out more about yoga nidra network and the courses and workshops offered please check out the website here,
https://www.yoganidranetwork.org/courses

Yoga Nidra: Flowing freely with life

Inner Journey - Theo Wildcroft

This 30 minute Yoga Nidra takes you through your subtle body and guides you through a journey through the different ways we experience love energetically, and, from the awakening of the development of the individual will through to union with the divine.

yoga nidra - prana body - Uma Neave (Spender)

In EPISODE #16 of our Walk the Wu Wei series, you’ll discover a range of simple steps that will empower you to positively deal with any current or past life issues that are holding you back, and emerge stronger, wiser and happier.

You’ll learn: 

~ why the words and self-talk you use to label yourself and your life challenges have the ability to inhibit you or allow you to flourish

~ a healthy and authentic way to deal with current life problems that will boost your emotional resilience and ability to manage future difficulties

~ why the three principles of acceptance, compassionate self-responsibility and mindfulness are essential for a thriving mindset.

Ordained Taoist master and therapist, David James Lees, and life-coach, Alexandra Lees, share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and community members in their Walk the Wu Wei series.

We welcome your comments and questions about your own life experience and challenges.

We always try to answer as many as possible in our Walk the Wu Wei broadcasts and in our private, FREE TO JOIN FACEBOOK SUPPORT GROUP ➜ www.facebook.com/groups/wuwei...

SIGN UP for a FREE relaxing guided meditation gift, plus our monthly curated email inspiration and news ➜ bit.ly/WuWeiWisdom-SignUp

Website: www.wuweiwisdom.com/
Email: info@wuweiwisdom.com

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Are You Thriving Or Surviving? - Walk The Wu Wei #016

Self-Compassion Break (Kristen Neff)

Discover more about Lemuria. This is a pre-talk before the Transmissions & Activations.

Lemuria was a beautiful high vibrational civilization that existed in our ancient past. It consisted of beings who had arrived from the Galactic neighbourhood and were seeking to live with a beautiful connection with the Divine. And for a long time this land was the epoch of spiritual vibrancy.

Ancient Civilizations: Lemuria

Sirius is a trinary star system that has deep meaning for many indigenous cultures across the spans of time on planet earth. Many Starseeds have strong Sirian streams within their lineage, a reflection of this beautiful civilisation. Ancient cultures from Lemuria, Maya, Egypt all had strong connections with the systems of Sirius (amongst other systems). The dolphins & whales are said to be highly evolved beings manifested here in form, from a Sirian background. The Sirians were highly advanced on a spiritual technological level, specifically related to healing and other arts. Much of the advanced systems of channelled transmissions emenate from these times. We will be working with the Cetacean energies and awakening your Sirian star lineage.

​

Vaz speaks about the Sirian Civilisation and the connections with Humanity through the ages

 

TRANSMISSION & ACTIVATION

Journey to Sirius - Journey through a Sirian StarGate to the Sirian civilisation and explore the unique advanced culture of your Sirian Star Family

Receive Multidimensional 12 Ray Higher Truth Transmission: Meet the Sirian High Council of Avatars and receive a 12 streamed transmission of higher dimensional light language - downloading you with higher knowledge for your journey

Receive an Activation from the Cetaceans (Dolphins & Whales) Awakening your Joy, Play, Effortlessness, all to take into your life for a path of ease, grace & flow

www.vazsriharan.com

 Remember Who You Are

Transmission: Sirius - Higher Truth transmission & Cetacean Activation

2016

These talks are offered freely. To donate to support Oren’s work, please visit www.OrenJaySofer.com/support

Oren Jay Sofer

Strengthening Gratitude: Guided Meditation

Guided Meditation on Mindfulness by Chad Foreman:
Mindfulness is the foundation of all meditation training. Mindfulness is the calmly abiding on an object without judgement or labels, a pure type of seeing is cultivated that is clear and open. At this stage it is important to try and watch the breath without controlling the breath. The breath is superior to other objects of meditation because you get such great feedback from watching the breath. And it is difficult to not control it while you are watching it. It takes a skill in neutral observation, relaxation and surrender. This is of great benefit.

The key to this meditation is discipline and patience. It takes time to train with mindfulness. It takes time to overcome the addiction of following and paying attention to thoughts. So patience is needed. It takes endurance to constantly bring your attention back to your breath when it wanders off countless times in just one meditation session. But the results of this patience and discipline are a calm and steady mind that you can put to work however you like. The mental flexibility that comes from mindfulness meditation is valuable in all areas of your life. Put simply you gain control over your mind rather than it controlling you.

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Mindfulness Meditation

Start your day off with this wonderful intention setter!!! Do it immediately upon waking!! 
Music is by Inner Light.
The Script is written by and is the property of Verna M Lisa
Narrated by Verna M Lisa

Mindfulness Meditation

thewayofmeditation

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