Name: The Art Of Relaxation by thewayofmeditation in the way of meditatio
Duration: 24 min 38 s
Description: The art of relaxation is a skill, inducing the body to be in a state of repair and rejuvenation. Be guided by Elliott through an insightful introduction on the relaxation response leading into a physical state of deep rest.

the way of meditatio

Pixie Lighthorse describes coping with loss during transitional times.

The Widow Of Grief

 http://store.blackswansounds.com/album/new-paradigm

9 Radhe Govinda (Dance Hall)

David Newman, also known as Durga Das, is a renowned sacred chant master, recording artist, singer/songwriter, best-selling author, and inspirational teacher. Enjoy this sampler of his music from his various releases
http://www.davidnewmanmusic.com 

“David Newman is reminiscent of George Harrison, Dylan and Paul Simon when they are in soul mode.”
LA Yoga Magazine


Ancient Spirals Shiva (Solemnity Shadows Mix)

  'TRANSITION" is traditional Tibetan Buddhist prayers and mantras, mixed with modern electronic music production, specifically intended to support beings through the time of dying.  
 For 1,000's of years, the unbroken Lineage of Tibetan Buddhism, has recognized the importance of the moment of death.   A pivotal doorway, that can bring inconceivable benefit to the deathless, eternal, aspect of consciousness. 
 The tracks are beautiful, peaceful, inspiring, illuminating.  Also supportive for the 'transitions' we all go through within this lifetime.   Good for meditation, yoga, babies, lullabies, everyone... and even played on repeat, emanating positive energy, like a prayer wheel spinning sound.      
      Within these uncertain times, it is said, is also the potential for great spiritual awakening.  Through the medium of music, an ancient technology of vibrational medicine, we can directly influence consciousness in positive ways.  Through the vastness of the world wide web, we have a miraculous ability, to infinitely replicate these sounds, and reach innumerable beings.

TRANSITION

Dissolution

Dissolution produced by Surround

Rainbow Sun Flame

5. 108 Names

This is a meditation guided by Thomas Hübl to synchronize awareness and perception. Thomas guides the meditation for 12 minutes, followed by 30 minutes of silence during which you are invited to meditate on your own. The sound of a cymbal ends the meditation. Recorded in the 10-day meditation retreat of the Timeless Wisdom Training US in April 2017, Crestone, Colorado, USA.
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More information to the Timeless Wisdom Training: https://thomashueblonline.com/timeless-wisdom-training-us-2

Timesless Wisdom Training - US April 2017

Timeless Wisdom Guided Meditation

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Beyond Oblivion

Raindancer

The art of relaxation is a skill, inducing the body to be in a state of repair and rejuvenation. Be guided by Elliott through an insightful introduction on the relaxation response leading into a physical state of deep rest.

The Art Of Relaxation

Open your being to new possibilities by releasing all the unwanted energy from your body. Harbouring unsettled energy in the body is not ideal for good health and vibes. In this meditation Jordan will guide you into a very self-healing state promoting a higher vibration in the body. This meditation contains Binaural Beats.

Open And Release

Our cells can absorb stressful energy unless it is discharged from the body. Join Jordan in this insightful meditation on how to manage stressful energy.

Stress Buster

Love is the most powerful energy in the universe. in this enlivening meditation, we aim to ignite the energy of love in our bodies; raising our vibration and recharging our cells. Throughout this practice you will become completely grounded, letting go of any attachments or emotions that no longer serve you.

Love Frequency

This is part 1 of our Rebalance course designed for you to restore your inner harmony. Modern day lifestyles can be very stressful disturbing the bodies inner calm. In this meditation we rebalance our major systems in the body; promoting better health and vitality.

Rebalance

Guided meditation by Chad Foreman.
- This meditation is a beautiful exercise in accepting yourself and accepting others. It is nearly impossible to experience deeper levels of peace and serenity when you are holding a grudge or are angry at yourself or someone else. Understanding this, we work to totally forgive ourselves and others, even if it's just for the duration of the meditation and find that catharsis of bliss that comes from putting down such a heavy burden as resentment.

The key to this meditation is how it feels. This is not a moral exercise on whether you or someone else deserves to be forgiven instead this is an experiential exercise to experience what it's like to not have any resentment, blame or anger. This is to become familiar with a blameless and accepting way of being. A totally unconditional type of love that accepts yourself and others completely. This is all done from the safety of your home and imagination. Understanding healthy boundaries and that some behaviour is not appropriate is important too, but during this meditation we are experiencing the sublime and divine presence of unconditional love and forgiveness.

The Art Of Relaxation

thewayofmeditation

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