Native to eternity.
At home in infinity.
Breathing Immortality.

Let these words sing in every cell.

Oceans of splendor.
Luminous energies of creation.
Pulsating everywhere always.

Hear these astounding words continually,
Each phrase an invocation.
Let the sounds ripple through you.

Resonate with the all-pervading hum of truth
And know, every fleeting moment is
Supported by forever.

Seated Flow & Guided Meditation on Verse 109 from "The Radiance Sutras"

The juggler with her spinning torches
Conjures dazzling wheels of fire.
The magician taps his wand and suddenly
A net of jewels sparkles in darkness.

What do we love in magic?
Each gesture is a kind of jest,
Inviting us beyond itself
Into the deepest magic of all---
God alone is.

All that we see
Is the performance
Of the Divine Magician.
Stand at the center of this wonder,
And breathe the wild serene.

Seated Flow & Guided Meditation on Verse 110 from "The Radiance Sutras"

There is no image you can hold,
No thought you can think,
That encompasses the Great Self.

Your essence
Is immortal and unchanging.
Yet it is the foundation for all that moves.

Rest in the shimmering emptiness
That is the source of this world.
And remember who you are.

Seated Flow & Guided Meditation on Verse 111 from "The Radiance Sutras"

The Fool - Wake Up Meditation for Finding Peace in Uncertain Times

Start your day with this calming wake-up meditation inspired by the Fool tarot card. 

The Fool represents new beginnings, trust, and infinite possibilities. This guided meditation helps you:
- Ground yourself in the present moment
- Connect with your inner wisdom
- Set mindful intentions for your day
- Choose where to direct your precious energy

Whether you're feeling overwhelmed or simply want to start your day with presence and purpose, this meditation offers a gentle space to gather your energy and begin anew.

No prior knowledge of tarot needed - just bring yourself exactly as you are. 💗

Part of the Morning Tarot Meditation Series

Wake Up Tarot Meditation - The Fool - Female

Somatic Dreaming is like a guided meditation that can help you to create change from the inside out ~

With Spring just around the corner, this Somatic Dreaming encourages you to connect to the new, the fresh & to welcome in change to your physiology.

You’re invited to connect to sensations in your body & bathe your cells with new positive experiences ☁️

By giving our body the felt sense of what we long for we can transform our cellular make up ☁️


Somatic Dreaming for New Beginnings

Dive into a deeply moving guided visualization to reconnect with someone dear to your heart. This VIR (Visualization, Interaction, and Realization) track is designed to help you explore an inner space where spontaneity, joy, curiosity, and authenticity unite to support truly natural communication. Let this experience transform your relationships, bringing harmony and genuine connection.

This immersive experience combines high-definition 8D sound, binaural beats, isochronic tones, and Fibonacci frequencies to elevate your meditation. By merging neuroscience with guided visualization, this track reconfigures your inner dialogue and bridges the conscious and subconscious realms, enhancing personal clarity and deepening interpersonal connections. Manifest lasting transformation and profound alignment with your true self through the power of heart-centered intention.

Inner Reconciliation: Reconnect With Your Authenticity

Plonge dans une visualisation guidée profondément touchante pour renouer avec une personne chère à ton cœur. Cette piste VIR (Visualisation, Interaction et Réalisation) est conçue pour explorer un espace intérieur où spontanéité, joie, curiosité et authenticité s’unissent pour soutenir une communication véritablement naturelle. Laisse cette expérience transformer tes relations en apportant harmonie et connexion sincère. Cette expérience immersive combine un son haute définition en 8D, des battements binauraux, des tons isochrones et des fréquences de Fibonacci pour élever ta méditation. En fusionnant neurosciences et visualisation guidée, cette piste reconfigure ton dialogue intérieur et relie les royaumes conscient et subconscient, renforçant ta clarté personnelle et approfondissant tes connexions interpersonnelles. Manifeste une transformation durable et un alignement profond avec ton vrai moi, grâce au pouvoir de l’intention centrée sur le cœur.

Réconciliation Intérieure : Renoue avec ton authenticité

To become stronger emotionally, mentally and spiritually, we must reclaim any energy that we have left behind.
Old emotions, circumstances and relationships may be riddled with energy you left, lost or let linger. Reclaim your energy now so that you have a stronger channel with which to shine. 

(Find more tracks on my Channel, or visit me at www.KristenEykel.com )
Photo by Mantas Hesthaven on Unsplash

Bring Your Lost Energy Back Home to You.

This is a short meditation, 10 minutes, to help you to relax and calm your mind. You can do this short meditation anywhere. It's amazing when we focus on our breathing how soothing and calming it can be. You may find as you focus on your breath and you calm your mind, your breathing slows down. I try and do this meditation at least once a day if not twice. The more you do it more sustainable the benefits are. It's about making it a habit, weaving it into making it part of the way we live. I hope you enjoy it and check out my other guided meditations as well.

Relax and calm your mind

Experience deep relaxation and mental clarity in a guided Yoga Nidra session. This practice takes you into a state of conscious sleep, where you can release tension, calm your mind, and rejuvenate your body. Perfect for stress relief and emotional healing, Yoga Nidra allows you to rest fully while remaining awake and aware.

Guided Bodyscan Meditation for Deep Relaxation

500-RYT Yoga Teacher
200-RMT Meditation Coach

Yoga, Somatics & the Nervous System ~

Sharing:
- Yoga Nidrā
- Somatic Dreaming
- Guided meditation

Instagram: @katonthemat.yoga
Email: katstephensonyoga@gmail.com

ENGLISH/FRENCH

Luc helps multi-talented, successful leaders realign their lives with their deepest truths, achieving clarity in mind, heart, and body. His approach centers on guiding clients toward purpose-driven personal and professional lives, inspiring a connection to values that align with today’s challenges. Luc's work encourages leaders to live with joy and purpose, cultivating resilience and coherence in both individual and organizational goals. His enthusiasm for life and dedication to inspiring others make him a passionate advocate for those seeking true alignment and fulfillment.

Luc aide les leaders talentueux à réaligner leur vie avec leurs vérités profondes, atteignant une clarté d’esprit, de cœur et de corps. Son approche guide ses clients vers une vie personnelle et professionnelle alignée avec leur but, inspirant une connexion avec les valeurs nécessaires pour relever les défis actuels. Le travail de Luc favorise la joie et le sens, renforçant la cohérence dans les objectifs individuels et organisationnels. Sa passion pour la vie et son engagement à inspirer les autres font de lui un fervent défenseur de l’épanouissement et de l’alignement véritables.

Media Personality, Master Teacher, Author & Public Speaker from the Soul

I am a qualified Mindfulness and Meditation Teacher and Life Coach, with extensive training in Mindfulness-Based Living, Life Coaching, Cognitive Behavioural Therapy (CBT), and Positive Psychology. Combining my diverse skill set, professional training, and personal life experiences, I offer a unique approach that resonates deeply with clients, whether they are attending courses, group sessions, or one-to-one coaching.

I specialise in helping individuals cultivate self-awareness, develop positive habits, and navigate life’s challenges with greater clarity and resilience. My mindfulness classes and courses are tailored for individuals, groups, and organisations, providing practical tools to enhance well-being and reduce stress.

If you’d like to explore how we can work together, I offer a free initial consultation to understand your needs and see how I can support you.

📧 Email: info@declanconlon.ie
🌐 Website: https://declanconlon.ie

New tracks tagged #guidedmeditation