the way of meditatio

Guided Journey To The Ancestors

Please enjoy an excerpt from 'Deep Dance', our most popular mantras reimagined for active yoga, movement and dance.
Lokah Samasta Sukhino Bhanvantu is a powerful peace mantra that comes with a blessing for our whole world to be established with well-being and happiness.  
Full track is now available on all streaming channels.  @indiajiva

Deep Dance - Lokah Samasta

Vientos del sur, manifiestan lo invisible, la conexión mágica de los bosques con la fuerza intangible del intento.

Bosques

The dance of the throat chakra is a dance of purification and a dance of total embdied ecstasy. The vibration of ecstasy awakens the throat chakra. With regular practice, you will unlock latent soul-codes and strengthen your capacity for authentic self-expression and divinely inspired creativity.

A lot of energetic density gets stored in the throat chakra but, as you cultivate Kundalini Shakti in your body, purification will be-come easier (and more powerful) over time. The more fully you can allow yourself to feel and forgive yourself for withholding your authentic expression in the past, the deeper your clearing process will be. 
The more emotional density you clear and release the more ecstatic energy you will feel flowing through your throat chakra and this is when you know that you are now opening to new evolutionary ways of being that are related to your communication and your creativity.

Aa - Omnimotion - Omnimotion - 05 - Love Song

04 Paper Marble

Pachamama Mi Amor (LIVE Improvisation)

Mahamrityunjay

Open your being to new possibilities by releasing all the unwanted energy from your body. Harbouring unsettled energy in the body is not ideal for good health and vibes. In this meditation Jordan will guide you into a very self-healing state promoting a higher vibration in the body. This meditation contains Binaural Beats.

Open And Release

Our cells can absorb stressful energy unless it is discharged from the body. Join Jordan in this insightful meditation on how to manage stressful energy.

Stress Buster

Guided Meditation by Chad Foreman:

This meditation is based on Dzogchen teachings from Tibet which declare that everything is perfect just as it is and enlightenment can be instantly found by leaving this moment just as it is. This is called an instantaneous approach to freedom and satisfaction.

Nothing has to happen, no time has to elapse and no effort needs to be made.

The key to this meditation is to not try and change your present experience, not modify anything, not reject anything and not cling to anything. Enlightenment is this moment just as it is. As always this is not a philosophy to be debated or discussed, these are profound methods to bring about the deepest realisations and full potential of your being.

Portfolio

The Great Natural Perfection

Love is the most powerful energy in the universe. in this enlivening meditation, we aim to ignite the energy of love in our bodies; raising our vibration and recharging our cells. Throughout this practice you will become completely grounded, letting go of any attachments or emotions that no longer serve you.

Love Frequency

This is part 1 of our Rebalance course designed for you to restore your inner harmony. Modern day lifestyles can be very stressful disturbing the bodies inner calm. In this meditation we rebalance our major systems in the body; promoting better health and vitality.

Rebalance

Guided meditation by Chad Foreman.
- This meditation is a beautiful exercise in accepting yourself and accepting others. It is nearly impossible to experience deeper levels of peace and serenity when you are holding a grudge or are angry at yourself or someone else. Understanding this, we work to totally forgive ourselves and others, even if it's just for the duration of the meditation and find that catharsis of bliss that comes from putting down such a heavy burden as resentment.

The key to this meditation is how it feels. This is not a moral exercise on whether you or someone else deserves to be forgiven instead this is an experiential exercise to experience what it's like to not have any resentment, blame or anger. This is to become familiar with a blameless and accepting way of being. A totally unconditional type of love that accepts yourself and others completely. This is all done from the safety of your home and imagination. Understanding healthy boundaries and that some behaviour is not appropriate is important too, but during this meditation we are experiencing the sublime and divine presence of unconditional love and forgiveness.

The Great Natural Perfection

thewayofmeditation

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