Do you have bleeding gums? While brushing your teeth, or having a meal? So did I. But not now! It all started after I stepped into a local dental office which kept open during Covid-19 in July 2020. Let’s have a listen together!

Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.

He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.

Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.

Credit:
Music: www.purple-planet.com
Pinball Spring Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
creativecommons.org/licenses/by/3.0/

Wisdio

A Visit to the Dentist During Covid-19

You eat food everyday. But, are you really eating food? I mean food made in the natural environment, or made by some large industrial corporations in some food manufacturing facilities? 

In his Netfilx documentary series Cooked, Mike Pollan told us that the food industry has been trying to undermine cooking as an everyday practice. Some people have since lost the knowledge of cooking, that their parents have ever mastered. 

If you think you’d better cook at home, because you know what you put into your mouth. I give you a thumbs-up, because that’s the way it should be. Well, you may have heard some vegetarian chili recipes, or meatless chili, or tried some vegan chilli at restaurants. But you have wondered what is a simple chili recipe, or a homemade chili recipe. Today we are not learning to make an ultimate vegan chili, but a veg chili that is healthy, easy to make, and fill half your plate with vegetables for sure. Let’s have a listen together!

Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.

He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.

Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.

Credit:
Music: www.purple-planet.com
Pinball Spring Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
creativecommons.org/licenses/by/3.0/
References:
Netflix Documentary Series: Cooked
https://michaelpollan.com/uncategorized/netflix-documentary-series-cooked/
Cooked | "Revolution" Clip [HD] | Netflix
https://www.youtube.com/watch?v=Y4StYSEaXzA

Healthy Recipes and Tips

HRT-Veg Chili

Veg Chili

Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor, so is his friend. 

He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.

You can listen to his personal story in the episode on 23rd of May, 2019. 

All information shared here is for educational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your health. Never disregard professional medical advice or delay in seeking it because of something you have heard from this podcast. 

Credit: Music: https://www.purple-planet.com

Veg Chili

Wisdio

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