777 Hz Attract Positivity + Luck + Abundance

In this episode, the presenters, Zen Buddhist monk Brother Phap Huu and lay Buddhist practitioner and journalist Jo Confino, discuss ‘the Meditator, the Artist, and the Warrior’ – the three key ways to engage with the world, which is what Thich Nhat Hanh was all about. 

The episode is inspired by a chapter in Thich Nhat Hanh’s book, Zen and the Art of Saving the Planet, and focuses on how these three elements are present in everyone, explaining what they mean, and ways to nourish and activate them, interspersed with examples from Thay’s own experience, as recalled by Brother Phap Huu.  

They further delve into the first time they experienced meditation; enlightenment; removing perceptions; and the Beginner’s Mind.  

Brother Phap Huu addresses keeping the Meditator in us alive and retaining our freshness in the practice; creating space for reflection in daily life; a special linden tree in Upper Hamlet; and why he dreads formal lunches.

Jo shares his thoughts about interrogating life and being true to ourselves; the importance of ‘taking space’ and the embodiment of presence; offering empathy; and the test of a formal lunch in the monastery.

The episode ends with a short meditation guided by Brother Phap Huu, to help us touch the Meditator, the Artist, and the Warrior within.

------
🎧 Listen to previous episodes on YouTube ➛ http://pvapp.to/twoii-episodes

-------
🔔 The Way Out Is In: The Zen Art of Living is a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. 🔔

-------
The podcast is co-produced by the Plum Village App:
https://plumvillage.app/
And Global Optimism:
https://globaloptimism.com/
With support from the Thich Nhat Hanh Foundation: 
https://thichnhathanhfoundation.org/ 

-------
🎧 Listen to the podcast on the FREE Plum Village App ➛ https://web.plumvillage.app/talks/the-way-out-is-in and other streaming services.

-------
Resources:

Plum Village Community ➛ https://plumvillage.org/
🎙️ Thich Nhat Hanh ➛ https://plumvillage.org/about/thich-nhat-hanh/
🎙️ Brother Phap Huu ➛ https://plumvillage.org/people/dharma-teachers/br-phap-huu/
🎙️ Jo Confino ➛ https://www.instagram.com/joconfino/

Zen and the Art of Saving the Planet ➛ https://plumvillage.org/books/zen-and-the-art-of-saving-the-planet/ 
Koan ➛ https://en.wikipedia.org/wiki/Koan 
COP 26 ➛ https://ukcop26.org/ 
The Beginner’s Mind (shoshin) ➛ https://en.wikipedia.org/wiki/Shoshin 
Bodhicitta ➛ https://en.wikipedia.org/wiki/Bodhicitta 
Futerra ➛ https://www.wearefuterra.com/ 
‘New Contemplations before Eating’ ➛ https://plumvillage.org/articles/news/new-contemplations-before-eating/ 
Thai Plum Village International Practice Center ➛ https://www.thaiplumvillage.org/

The Meditator, the Artist, and the Warrior | TWOII podcast | Episode #22

Infinite Being - 6th April - Reflection, Remember Who You Are

Welcome to a special bonus episode, a collaboration with our good friends at Global Optimism, and their podcast series Outrage + Optimism. 

This episode is a powerful immersive sound journey through the 4.6 billion year history of Gaia, as told by Dr. Stephan Harding. You’ll learn to “walk well into the life of Gaia”, as Stephan puts it.

Stephan Harding, Ph.D., obtained his doctorate in behavioral ecology from Oxford University and is one of the founders of Schumacher College, where he is Deep Ecology Research Fellow and Senior Lecturer in holistic science. A student of James Lovelock, he has taught Gaia theory, deep ecology, and holistic science all over the world. He is the author of several books, including Animate Earth and Gaia Alchemy.

Before going on this Deep Time Walk, the Way Out Is In presenters, Brother Phap Huu and Jo Confino, introduce the episode and explain why it is a good fit for the series, and share their special friendship with the team producing and presenting Outrage + Optimism. Jo also has some insights from a transformational moment that occurred while studying with Dr. Stephan Harding.

The O+O presenters – Christiana Figueres, Paul Dickinson, and Tom Rivett-Carnac – take a mindful breath as they acknowledge the passing of Zen Master Thich Nhat Hanh (this episode originally recorded as part of Outrage + Optimism five days after Thay’s passing). Speaking from Plum Village, Christiana shares a few heartfelt words about Thay and how grateful we are to have such influential teachers in our lives.

By inspiring global leaders to shift their worldview to a Gaian view of life, Stephan Harding has had a massive influence on the climate movement. What you are about to listen to is an exercise of that shift. 

It is in this spirit of deep gratitude and stubborn optimism for the continuation of our teachers that the O+O team offers this The Deep Time Walk audio journey. 

The episode ends with a Gaian meditation guided by Dr. Stephan Harding – one often given on Deep Time Walks at Schumacher College.

-------
🔔 The Way Out Is In: The Zen Art of Living is a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. 🔔

-------
The podcast is co-produced by the Plum Village App:
https://plumvillage.app/
And Global Optimism:
https://globaloptimism.com/
With support from the Thich Nhat Hanh Foundation: 
https://thichnhathanhfoundation.org/ 

-------
Resources:

Plum Village Community ➛ https://plumvillage.org/
🎙️ Thich Nhat Hanh ➛ https://plumvillage.org/about/thich-nhat-hanh/ 
🎙️ Brother Phap Huu ➛ https://plumvillage.org/people/dharma-teachers/br-phap-huu/ 
🎙️ Jo Confino ➛ https://www.instagram.com/joconfino/
🎙️ Stephan Harding ➛ https://campus.dartington.org/about/staff-schumacher/ 
🎙️ Tom Rivett-Carnac ➛ https://twitter.com/tomcarnac
🎙️ Christiana Figueres ➛ https://twitter.com/CFigueres 
🎙️ Paul Dickinson ➛ https://twitter.com/pauloutrageand

Outrage + Optimism ➛ https://www.outrageandoptimism.org/episodes/the-deep-time-walk-stephan-harding
The Deep Time Walk Project ➛ https://www.deeptimewalk.org/about/
The Deep Time Walk Field Kit ➛ https://www.deeptimewalk.org/kit/ 
The Deep Time Walk App ➛ https://www.deeptimewalk.org/ 
Schumacher College ➛ https://campus.dartington.org/schumacher-college/
Animate Earth: Science, Intuition and Gaia ➛ https://www.goodreads.com/book/show/835914.Animate_Earth 
Gaia Alchemy: The Reuniting of Science, Psyche, and Soul ➛ https://www.goodreads.com/book/show/57335884-gaia-alchemy 
Zen and the Art of Saving the Planet ➛ https://plumvillage.org/books/zen-and-the-art-of-saving-the-planet/ 
James Lovelock ➛ http://www.jameslovelock.org/ 
David Abram ➛ https://en.wikipedia.org/wiki/David_Abram 
Lynn Margulis ➛ https://en.wikipedia.org/wiki/Lynn_Margulis

Guest Episode: ‘Reconnecting with Gaia: A Deep Time Walk’

In this episode, the presenters, Zen Buddhist monk Brother Phap Huu and journalist Jo Confino, talk about the very modern diseases of busyness, overwhelm, and burnout, and how Zen Buddhist practices and Thich Nhat Hanh’s teachings can help us regain our balance. 

Brother Phap Huu shares his thoughts on busyness in a monastic environment; coming home to ourselves and learning to stop in the midst of crises; the four elements (the practice, the study, the service, the joy); the noble silence practice in a retreat and becoming one with the silence; learning to stop and listen to ourselves; the practice of deep belly breathing; impermanence. And do you know how the Zen Master himself would face up and deal with overwhelm?

Jo shares his thoughts on the Climate Leaders retreat and makes a case for an “age of community”. He further reflects on allowing vulnerability in our overwhelm and busyness; compassion for ourselves; selfishness and selflessness; simplicity in the practice; guilt.  

The episode ends with a short meditation guided by Brother Phap Huu.

-------
🔔 The Way Out Is In: The Zen Art of Living is a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. 🔔

-------
The podcast is co-produced by the Plum Village App:
https://plumvillage.app/
And Global Optimism:
https://globaloptimism.com/
With support from the Thich Nhat Hanh Foundation: 
https://thichnhathanhfoundation.org/ 

-------
Resources:

Plum Village Community ➛ https://plumvillage.org/
Thich Nhat Hanh ➛ https://plumvillage.org/about/thich-nhat-hanh/  
🎙️ Brother Phap Huu ➛ https://plumvillage.org/people/dharma-teachers/br-phap-huu/ 
🎙️ Jo Confino ➛ https://www.instagram.com/joconfino/

‘Wake Up Humanity 2022’ retreat ➛ https://plumvillage.org/retreats/info/international-wake-up-retreat-2022/ 
Plum Village Retreats Calendar ➛ https://plumvillage.org/retreats/retreats-calendar/ 
Five Skandhas ➛ https://encyclopediaofbuddhism.org/wiki/Five_skandhas 
Dharma Talks: ‘The Five Skandhas of Grasping and Non-Self’​ ➛ https://plumvillage.org/library/dharma-talks/the-five-skandhas-of-grasping-and-non-self%e2%80%8b-dharma-talk-by-br-phap-lai-2018-06-08/ 
Songs: ‘The 16 Exercises of Mindful Breathing’ ➛ https://plumvillage.org/library/songs/the-16-exercises-of-mindful-breathing/ 
‘Connecting to Our Root Teacher, the Buddha’ ➛ https://plumvillage.org/about/thich-nhat-hanh/letters/connecting-to-our-root-teacher-a-letter-from-thay-27-sept-2014/
Thay’s Poetry: ‘Please Call Me by My True Names’ (song & poem) ➛ https://plumvillage.org/articles/please-call-me-by-my-true-names-song-poem/ 
‘The Toadskin Hut and Paths of Legend’ ➛ https://plumvillage.org/about/thich-nhat-hanh/letters/the-toadskin-hut-and-paths-of-legend/

Pathways through Busyness, Overwhelm and Burnout | TWOII podcast | Episode #34

In this episode, the presenters, Zen Buddhist monk Brother Phap Huu and journalist Jo Confino, discuss views and perceptions, and how to move beyond them to find deeper meaning and truth in life.

Together, they provide the context for the Buddhist concept of right view, deconstruct ‘view’ and perceptions, including giving examples. They also share zen stories and practices (such as the Five Mindfulness Trainings - with a special focus on the first three) which can help us let go of views that bring suffering, while embracing the ones that can bring happiness.

Brother Phap Huu explains the Buddhist perception of view and the updated Fourteen Mindfulness Trainings for monastic and lay practitioners. He further discusses fanaticism; “seeing the world beyond our world”; the practice of compassionate listening and deep looking; true communication; freedom of thought and openness to learning; and collective awakening. And what is it about aligning with a particular viewpoint that makes people feel safe and secure? 

Jo delves into the “terror of nothingness”; the sacred nature of things, and the fear of the sacred; the importance of connecting with and understanding our roots; holding more than one truth; and the accumulation of intellectual knowledge.

The episode ends with a short meditation guided by Brother Phap Huu. 

-------
🔔 The Way Out Is In: The Zen Art of Living is a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. 🔔

-------
The podcast is co-produced by the Plum Village App:
https://plumvillage.app/
And Global Optimism:
https://globaloptimism.com/
With support from the Thich Nhat Hanh Foundation: 
https://thichnhathanhfoundation.org/ 

-------
Resources:

Plum Village Community ➛ https://plumvillage.org/
Thich Nhat Hanh ➛ https://plumvillage.org/about/thich-nhat-hanh/  
🎙️ Brother Phap Huu ➛ https://plumvillage.org/people/dharma-teachers/br-phap-huu/ 
🎙️ Jo Confino ➛ https://www.instagram.com/joconfino/

Dharma Talks: ‘The Noble Eightfold Path’ ➛ https://plumvillage.org/library/dharma-talks/the-noble-eightfold-path/
Dharma Talks: ‘The Ground of Right View’ ➛ https://plumvillage.org/library/dharma-talks/the-ground-of-right-view/ 
Sister Chan Khong ➛ https://plumvillage.org/about/sister-chan-khong/ 
The Beginner’s Mind ➛ https://en.wikipedia.org/wiki/Shoshin 
The Fourteen Mindfulness Trainings ➛ https://plumvillage.org/mindfulness/the-14-mindfulness-trainings/ 
Mahāyāna ➛ https://en.wikipedia.org/wiki/Mahayana 
Buddhahood ➛ https://en.wikipedia.org/wiki/Buddhahood 
Leaders’ Quest ➛ https://leadersquest.org/ 
Lindsay Levin ➛ https://leadersquest.org/who-we-are/people/lindsay-levin/ 
Dharma Talks: ‘The Three Doors of Liberation or the Three Dharma Seals’ ➛ https://plumvillage.org/library/dharma-talks/the-three-doors-of-liberation-or-the-three-dharma-seals-sr-chan-duc-italian-retreat-2018-05-04/ 
Old Path White Clouds ➛ https://plumvillage.org/books/old-path-white-clouds-2/ 
Dharma Talks: ‘The Four Immeasurable Minds - The Four Elements of True Love’ ➛ https://plumvillage.org/library/dharma-talks/the-four-immeasurable-minds-the-four-elements-of-true-love-sr-dieu-nghiem-sr-jina-2018-07-26/

Free from Views in a Polarized World | TWOII podcast | Episode #36

In this episode, the presenters, Zen Buddhist monk Brother Phap Huu and journalist Jo Confino, are joined in conversation by Tom Rivett-Carnac. Together, they discuss the power that deep spiritual grounding has to support change in the world, as well as how to bring presence and insight into our daily lives and the global challenges we face; how to cultivate inner peace; and taking steps to make mindfulness a tool for individual and collective awakening. 

Tom Rivett-Carnac is a political strategist, author, and podcaster who has spent more than 20 years working to address the climate and ecological crises. He is also a Founding Partner of Global Optimism, co-presenter of the well-known climate podcast Outrage + Optimism, and co-author of bestselling book The Future We Choose. 

Tom also talks about his early-life experience as a Buddhist monk; spiritual development; coming together without egoic attachment to find collective solutions; and integrating practice and activism.  

Brother Phap Huu talks about practices for collective awakening and how to not lose track of mindfulness in society’s busyness; training for the hard times; communities as support for the practice; touching enlightenment in daily life; finding peace in silence; being the change we want to see; and how Thich Nhat Hanh’s teachings can serve people in times of crises.  

Jo delves into the power of presence; letting go of views; and why ‘showing up fully at work’ may not work.

The episode ends with a short meditation guided by Brother Phap Huu.

-------
🔔 The Way Out Is In: The Zen Art of Living is a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. 🔔

-------
The podcast is co-produced by the Plum Village App:
https://plumvillage.app/
And Global Optimism:
https://globaloptimism.com/
With support from the Thich Nhat Hanh Foundation: 
https://thichnhathanhfoundation.org/ 

-------
Resources:

Plum Village Community ➛ https://plumvillage.org/
Thich Nhat Hanh ➛ https://plumvillage.org/about/thich-nhat-hanh/  
🎙️ Tom Rivett-Carnac ➛ https://www.globaloptimism.com/tom-rivett-carnac 
🎙️ Brother Phap Huu ➛ https://plumvillage.org/people/dharma-teachers/br-phap-huu/ 
🎙️ Jo Confino ➛ https://www.instagram.com/joconfino/

The Future We Choose: The Stubborn Optimist’s Guide to the Climate Crisis ➛ https://www.globaloptimism.com/the-future-we-choose 
S.N. Goenka ➛ https://en.wikipedia.org/wiki/S._N._Goenka 
Sagaing, Myanmar/Burma ➛ https://en.wikipedia.org/wiki/Sagaing 
Christiana Figueres ➛ http://christianafigueres.com/#/ 
The Way Out Is In: ‘The Three Doors of Liberation’ (episode 18) ➛ https://plumvillage.org/podcast/the-three-doors-of-liberation-episode-18/ 
The Way Out Is In: ‘Free from Views in a Polarized World’ (episode 36) ➛ https://plumvillage.org/podcast/free-from-views-in-a-polarized-world-episode-36/ 
The Organisation for Economic Co-operation and Development (OECD) ➛ https://en.wikipedia.org/wiki/OECD 
Ajahn Chah ➛ https://en.wikipedia.org/wiki/Ajahn_Chah

Benefitting from a Spiritual Practice: In Conversation with Tom Rivett-Carnac | Episode #37

In this powerful Satsang, Mooji takes us into the heart of self-inquiry, urging us to follow the sense of ‘I’ and see what shapes we are still holding to be ourselves. Through the course of this guidance, we are brought to the still, empty and silent place of the formless witness.

“What truly is will not appear — everything else appears and disappears. What I’ve said today, unplanned, is enough to take anyone earnest home. 

There is a play within each one, a play of avoidance. It’s as old as life. 

Whatever it is that you give value to, your attention and energy will go there. Taste and see that the Lord is good.”

7 September 2022

~

More talks like this are available on Sahaja Express:
https://mooji.org/sahaja-express

If you would like to support the sharing of Satsang, you can donate here:
https://mooji.org/donate?tcode=mtv7

#Mooji #satsang #spirituality #advaita #nonduality #awakening

Abide In and As the Sky of Awareness

This dharma talk centers around teachings from The Mahāparinibbāṇa Sutta which is a story about the last year of the Buddha's life. 

This text has two main themes: 

1. The Buddha wanted to leave his teachings as guidance for his followers to empower them.
2. The Buddha wanted to encourage his followers to foster wise relationships to one another in the spiritual community and to the world.


*Follow Jack on social media*
Instagram: https://www.instagram.com/jack_kornfield
Facebook: https://www.facebook.com/jkornfield
Twitter: https://www.twitter.com/jackkornfield

Visit https://www.jackkornfield.com​​​ for meditations, articles & other materials.

This dharma talk was originally livestreamed by Spirit Rock on 8/22/22.

The Buddha's Last Teachings Dharma Talk—Jack Kornfield

http://www.TheDesireMap.com
#DesireMap

Cosmic Radio: an audio contemplation for total encouragement

If this audio experience doesn’t open your heart and get you to sit up prouder … well, it will.

This is a sonic love letter from your fellow earthlings. For best results, play on repeat and before and after every lunch break.

You will hear the lovely voices of:

Ann Moller, Carrie Anne Moss, Chela Davison, Diane Chung, Danielle Veith, Durga Holzhauser, Fabeku Fatunmise, Glynnis Osher, Hannah Brencher, Hiro Boga, Jonathan Fields, Josh Pais, Lianne Raymond, Marianne Elliott, Michael Watts, Molly Mahar, Navjit Kandola, Nisha Moodley, Paul Jarvis, Ronna Detrick, Stephanie Watanabe, Susan Kennedy/SARK, Angie Wheeler

Get more at:
http://www.DanielleLaPorte.com
https://www.facebook.com/Danielle.LaPorte.Inc
https://twitter.com/daniellelaporte

CONTEMPLATION - Cosmic Radio

Unity Breath Meditation

Plum Village is a new, free mindfulness app with Buddhist insights and guided meditations offered by Zen Master Thich Nhat Hanh and his monastic community: https://plumvillage.app/

Benefitting from a Spiritual Practice: In Conversation with Tom Rivett-Carnac | Episode #37

Plum Village App : guided meditations & talks