been listening to this for a while, im fkn grindin w/my twin we posting on social media started the biz moving slow tho, but as rich said "you gotta be diversed at every area"   @sultantwinss on all socials don't give up guys

when it's time to go "dive" Matthew McConaughey said it best

Real I compare my self to grown men on steroids

One thing I disagree with Rich on. As a natty lifter, more training doesn’t equal more gains. I put more weight on squats squatting every 1-1.5 weeks than I ever could squatting twice a week.

never heard rich piana saying this. that shits too real

Cant imagine life without lifting

"Blood and Guts" Dorian Yates | Radiohead - Creep (slowed edit)

Life Happens For You

Dark Beach (Slowed) x Im trying to get it.

Indomitable Human Spirit (exit music for a film) Final stand, My Soldiers Rage Attack on Titan Erwin

LOCK TF IN.

Everything In Its Right Place x Rich Piana

Branch Warren x Rich Piana - Hells Bells (Slowed + Reverb)

Rich Piana x 3 Am Walk (slowed)

Rich Piana x forgot your name (Slowed)

Credit @c152synth

Rich Piana x forgot your name (Slowed)

Praying for a quick recovery mike 🙏🏻

It's just me and the bench, nothing else matters I'm empty

“You’ve Changed…”

Edit: https://www.youtube.com/watch?v=EqqNlyiBx_E

Everything in his Right place x Grind Audio

music to watch boys to - lana x arctic monkeys  I like you a lot best part looped  slowed&reverb.mp3

all credits to Rich. 🪦

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song: diedlonely, jay karin - home (slowed)


KILL IT.
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Song: c152 - winter film

Credits:

Rich video - https://youtu.be/6nhhL_cebf0

And V12 Gintani SVJ Sounds

5 %

𝐭𝐦𝐡 𒌐

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science based ego lifter

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