Visualization

Pink Bubble

Close your eyes, take a deep breath and turn your attention inward. In your mind's eye see that your feet are deeply rooted to the center of the earth and its life force and purity fills your body with strength, balance and vitality. Now, opening the crown of your head, healing energy is flowing in and gently washing through your body it washing through you, cleansing you... you are connected with the abundant healing energy in the universe... every part of you is transforming into perfect health... every cell in your body is vibrant and healthy, you are in vibration with love and light... you are in perfect health. Breathe that in.

Radiant Health

Close your eyes, take a deep breath and turn your attention inward. In your mind's eye see your ideal self wandering through a flowering meadow. Breathing in deeply, you smell fresh flowers... warmth and light are kissing your face... you feel perfect... you connect to the beauty that radiates in your core being... see yourself standing in perfection, love and beauty... now see your ideal self standing right in front of you... she is beautiful... take her beauty into yourself, you are your ideal self... you are beautiful and you radiate that in everything you do. Breathe that in

Radiant Beauty

Close your eyes, take a deep breath and turn your attention inward. Let your hands rest on the tops of your thighs with your palms facing up. Take another deep breath and imagine that, like a planetarium, your mind's eye can see the vastness of the universe... you see and feel the abundant love... it is everywhere... invite this loving presence into your energy field, into your body... you are in complete vibration with it... you are connected to this abundant love at all times... you radiate love. Breathe that in.

Loving Presence

Close your eyes, take a deep breath and turn your attention inward. You feel connected to the earth and its clarity... you are safe, you are grounded... you are centered inside yourself. Now tune into your body and in your mind's eye see past the physical and feel the non-physical wisdom that is you. Let yourself sit comfortably in this abundant intelligent consciousness that loves you and wants to help you... connect with it... talk to it... ask it questions... thank it for guiding you and for being a part of you. Your internal wisdom is always with you and there for you. Breathe that in.

Increase Intuition

Close your eyes, take a deep breath and turn your attention inward. See your heart as a flower about to bloom. The outside is green and the petals inside are pink and they begin to bloom one petal at a time... as each petal opens dust and dirt effortlessly falls out... it blows away with a gentle wind... another petal opens, more debris falls away... as the flower blossoms the dirt falling out reveals a glowing pink flower purified and cleared of all old emotions and energy... you have let go... invite loving presence to come into your heart... you are new again and ready to live in love. Breathe that in.

Cleansing the Heart Chakra

Tony & Tina