7 Days of Rest and Radical Healing with TreeSisters Meditations 2021

Journey For A New Beginning

Guided Journey With Snake

Epic, Mythic sacred activation meditation in spoken word over a lush musical background and angelic voices.

Transmission

For folks who haven't tried breathwork before, here's a quick primer. Read it before jumping in :)

The breathing technique is very simple. You lie flat on your back (if you have lower back problems, you can prop your knees up, but try to keep the head flat on the mat/floor/bed to keep the throat open). Hands at your sides, palms up.

The breathing is all through the mouth and is in three parts:

INHALE to the belly
INHALE to the chest
EXHALE

If you place one hand on your belly and one on the chest, the lower hand should rise with the first inhale, the upper hand rises with the second inhale and both fall with the exhale. 

The exhale is more a release than a forceful action. Basically a sigh.

And that's it.

If you have any questions, feel free to get in touch.

Enjoy!

15 Minutes of Breathwork

Coyote Oldman Rainbird

Composed & Arranged by Michael Hewett (Being in Dreaming Music/BMI)
Guitars - Michael Hewett
Tracking Engineer - Michael Hewett
Mix Engineer - Michael Hewett
Cover Art Design - Carol Issa

Available for download at https://michaelhewett.bandcamp.com/track/gold-acoustic-instrumental-version-2

Muses

Gold

GOLD (Acoustic Instrumental Version)

Atasa - Song of Samadhi - 05. heart

During Episode 1: The Power of the Priestess, Ara discusses the importance of Priestess energy, why this is the time of the Priestess, what a modern day Priestess is and how to awaken our deeper truth and medicine. My online Inner Priestess Awakening Journey is now available for instant access here: bit.ly/2vCAndV

The Goddess Circle Podcast Episode 1: The Power Of The Priestess with Ara

This podcast includes an alignment with the Solar Energies.

Following a rare direct initiation from the Spirit in 1998, Kati Medini Sivula trained extensively with many spiritual traditions and teachers. She has been following changes in the Sun for over 17 years. She become so sensitive to its consciousness that she can usually perceive an upcoming solar flare prior to it being reported. During the Venus transit of 2004, the Sun literally woke her up by touching her, in a room that does not get direct sunlight, in the early hours of the morning.

Podcast: Solar Attunement

Terra’s Quote for Day 1 - Integrity

“How do our personal beliefs help us through a world that is constantly changing? Is it possible to build up our own sense of stability? Working with water and trees, this root chakra meditation will guide you on a journey to deepen your personal centre and embrace all parts of yourself on your path to living with integrity.”

Offered by Terra Canova, Network Relations Manager and Facilitator for the Moon Calls and Host of Indigenous Wisdom for the Earth Series for TreeSisters

TreeSisters ~ Integrity By Terra Canova

Kathleen’s Quote for Day 2 - Fluidity

“Drop into a heart resonant full body meditation that deepens into the creative waters of the Sacral Chakra. May your precious heart feel the comforting arms of Gaia, held gently and safely in the watery womb of Mother Earth. Deepening into the inspirational garden of the Sacral chakra, surrounded by all the time and spaciousness necessary to carefully gestate the seeds of your intentions, gifts, & loving expressions on behalf of Nature.” 

Offered by Kathleen Brigidina, Artist Liaison & Community Engagement Coordinator and Creator and Facilitator of the 3-month creative journey “Liberating our Creative Voice for Earth” with TreeSisters, which is currently open for registrants until 4th January

TreeSisters ~ Fluidity by Kathleen Brigidina

Cali’s Quote for Day 3 - Transmutation

“Allow the healing power of water to cleanse your body so you may walk more fully in Love. For this meditation you will need a glass of fresh drinking water.”

Offered by Cali White, Business Partnerships Manager of TreeSisters

TreeSisters ~ Transmutation By Cali White

Ellie’s Quote for Day 4 - Circulation

“At our core, at our centre, beats a heart that circulates Life though our beings. A heart whose energy carries love through our lives. Life and love intertwine and dance the rhythm of our journeyings here in this wondrous Earth home. What becomes possible for all of Life when we allow love to flow freely through us? Letting our whole being be infused with the unique love of our hearts… choosing to pour it out to join the heartbeat of Life, we offer a healing force to the world beyond measure.”

Offered by Ellie Herndlhofer, Network and Volunteer Assistant of TreeSisters

TreeSisters ~ Circulation By Ellie Herndlhofer

Angharad’s Quote for Day 5 - Co-Creation

“In the deep well of conscious connection, the songs of water waits for you. Here in the safety of your body, your sacred home to discover the place to co-create with Nature.”

Offered by Angharad Barlow, Groves Manager of TreeSisters

TreeSisters ~ Integrity By Terra Canova

Treesisters

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