Name: Download Don't Sweat the Small Stuff . . . and It's All Small Stuff: Simple by Tresaih
Duration: 11 s

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Most Dope: The Extraordinary Life of Mac Miller

The first biography of rapper Mac Miller, the Pittsburgh cult favorite?turned?rap superstar who touched the lives of millions before tragically passing away at the age of twenty-six Malcolm James McCormick was born on January 19, 1992. He began making music at a young age and by fifteen was already releasing mixtapes. One of the first true viral superstars, his early records earned him a rabid legion of die-hard fans?as well as a few noteworthy detractors. But despite his undeniable success, Miller was plagued by struggles with substance abuse and depression, both of which fueled his raw and genre-defying music yet ultimately led to his demise. Through detailed reporting and interviews with dozens of Miller?s confidants, Paul Cantor brings you to leafy Pittsburgh, seductive Los Angeles, and frenzied New York, where you will meet Miller?s collaborators, producers, business partners, best friends, and even his roommates. Traveling deep into Miller?s inner circle, behind the curtain, 
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Understanding Research Methods: An Overview of the Essentials

A perennial bestseller since 1997, this updated tenth edition of Understanding Research Methods provides a detailed overview of all the important concepts traditionally covered in a research methods class. It covers the principles of both qualitative and quantitative research, and how to interpret statistics without computations, so is suitable for all students regardless of their math background. The book is organized so that each concept is treated independently and can be used in any order without resulting in gaps in knowledge--allowing it to be easily and precisely adapted to any course.It uses lively examples on contemporary topics to stimulate students' interest, and engages them by showing the relevance of research methods to their everyday lives. Numerous case studies and end-of-section exercises help students master the material and encourage classroom discussion.The text is divided into short, independent topic sections, making it easy for you to adapt the material to your 
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Don't Sweat the Small Stuff . . . and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Li...

An alternate cover edition exists here.Don't Sweat the Small Stuff... and it's all small stuff is a book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things in perspective by making the small daily changes he suggests,including advice such as Think of your problems as potential teachers Remember that when you die, your 'In' box won't be empty and Do one thing at a time. You should also try to live in the present moment, let others have the glory at times, and lower your tolerance to stress. You can write down your most stubborn positions and see if you can soften them, learn to trust your intuitions, and live each day as if it might be your last. With gentle, supportive suggestions, Dr.Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of 
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DBT Skills Manual for Adolescents

From leading experts who have trained thousands of professionals in dialectical behavior therapy (DBT), this manual provides indispensable tools for treating adolescents with emotional or behavioral problems of any level of severity. Clinicians are guided step by step to teach teens and parents five sets of skills: Mindfulness, Distress Tolerance, Walking the Middle Path (a family-based module developed by the authors specifically for teens), Emotion Regulation, and Interpersonal Effectiveness. Designed for optimal clinical utility, the book features session outlines, teaching notes, discussion points, examples, homework assignments, and 85 reproducible handouts, in a large-size format for easy photocopying. Purchasers also get access to a Web page where they can download and print the reproducible materials. See also the authors' ?Dialectical Behavior Therapy with Suicidal Adolescents (with Marsha M. Linehan), which delves into skills training and other DBT components for those at 
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The Skinnytaste Cookbook: Light on Calories, Big on Flavor

NEW YORK TIMES BESTSELLERGet the recipes everyone is talking about in the debut cookbook from the wildly popular blog Skinnytaste?Gina Homolka is America?s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you?d swear are anything but. It only takes one look to see why people go crazy for Gina?s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet Muffins that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent.?The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. 
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The Happiness Hypothesis

In his widely praised book, award-winning psychologist Jonathan Haidt examines the world's philosophical wisdom through the lens of psychological science, showing how a deeper understanding of enduring maxims-like Do unto others as you would have others do unto you, or What doesn't kill you makes you stronger-can enrich and even transform our lives.
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Heavenly Bodies Astrology: Deck and Hardback Guidebook (Deluxe Boxset)

A visually stunning astrology boxset, with everything you need for your astrological education - whether you're a brand new beginner or an experienced astrologer. It's simple and user friendly, yet potent and diverse - designed to grow with you as your knowledge expands. Lily Ashwell, author and illustrator, reimagines the ancient world of astrology for the modern day with this striking 51 card deck and guidebook. Her fresh perspective puts a practical spin on this age-old subject, inspiring seekers to develop their unique connection to the heavens. The sheer beauty of the boxset makes it a work of art, at home among your most treasured items.  The deck is comprised of The Planets, The Signs of the Zodiac, The Houses, The Major Aspects, and The Natural Zodiac. And the guidebook not only takes you step by step through the meaning of each card, but offers a concise overview of astrology and explains your unique relationship to the energies. The guidebook offers illustrated direction on 
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Self-Care: A Day and Night Reflection Journal (90 Days) (Inner World)

This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle.Self-Care: A Journal to Your Inner World offers a space to commit to your self-care routine with intention and dedication?helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. Immersed in your busy day-to-day activities, it?s easy to forget to focus on the present and what?s most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health.The journal is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time.Inspired 
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Learn to Read for Kids with Dyslexia: 101 Games and Activities to Teach Your Child to Read


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Tribe: On Homecoming and Belonging

Sebastian Junger, the bestselling author of War and The Perfect Storm, takes a critical look at post-traumatic stress disorder and the many challenges today?s returning veterans face in modern society.There are ancient tribal human behaviors-loyalty, inter-reliance, cooperation-that flare up in communities during times of turmoil and suffering. These are the very same behaviors that typify good soldiering and foster a sense of belonging among troops, whether they?re fighting on the front lines or engaged in non-combat activities away from the action. Drawing from history, psychology, and anthropology, bestselling author Sebastian Junger shows us just how at odds the structure of modern society is with our tribal instincts, arguing that the difficulties many veterans face upon returning home from war do not stem entirely from the trauma they?ve suffered, but also from the individualist societies they must reintegrate into.A 2011 study by the Canadian Forces and Statistics Canada 
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