Glad I finally checked Tuesday on Soundcloud. Thank you, TMT. I am Danny. we r also FB friends.

Would be so perfect if it wouldnt decide the breathing pace for you......

So beautiful! Do you have a version without guidance, for just folowing the flow

So beautiful Tuesday thank you my friend x

DESCRIPTION:
This is your CALM Space on SoundCloud.

LISTEN to this series of GUIDED Meditations to: 
  * RELAX your Body - Releasing Stress and Tension.
  * CALM your Mind- Releasing Anxiety, Doubt and Fear 

Each "sound journey" has been selected for you by your "eTherapist Counselor" 
- an experienced Health Professional helping people online since 2000.
   
BEFORE you LISTEN: 
Find a comfortable place to sit or lie down ... 
where you can safely relax back into the support beneath you ...

AS you LISTEN:
Give yourself permission to accept this GIFT of  "time for yourself" 
 - to Relax, Release, Recover and Renew.

1. Put aside your current concerns, worries and troubles. 
2. FREE yourself from attending to distractions that come from your environment or your mind 
    For Example: a phone ringing .. a car passing .. a door banging .. or people talking .. 
    OR thoughts of what you "should be doing" .. intrusions from past memories 
    .. or daily worries/concerns.
3. Gently REMIND yourself that this is "Your Time" to Relax and Release 
    .. to Recharge and Renew.
4. ALLOW yourself to take "whatever time you need" NOW to relax .. 
    and then come back again LATER to continue your healing. 
5. Simply FOLLOW the "calming instructions" of your guide .. without "trying" 
6. On your journey into peaceful relaxation, LET GO and feel the EASE and COMFORT. 
7. REST and ENJOY the Peace and Tranquility of the "CALM Space" that you find within.

NOW It is your time to Relax .. Release .. Recover .. and Renew.
Enjoy this peaceful "healing" experience.

May you be WELL ..
May you be CALM and at Ease .. 
May you have PEACE and COMFORT ..
May you have SUCCESS and HAPPINESS today ... and in all your days to come ~ Namaste !


CALM Space: GUIDED Meditation - Relaxation, Ease, Comfort & Peace

Beautiful nature videos and use the relaxing music in youtube channel: www.youtube.com/channel/UCf4iMeUCDs0NFkJI03aJSbQ

►Music to study, work, read and get focused:
The music to study of Musicoterapia is ideal to be able to focus in depth during the study and get the most out of it. It helps you concentrate, pay more attention, focus and work in a more efficient way. Our music to study contains brain waves, specifically Alpha waves, which increase concentration and the power of the brain to improve the memory and the intelligence. This instrumental relaxing music will help you to study, focus and learn more quickly to allow that your mind reaches the best of its focus states. It’s ideal for the job and the study

►Music of relaxation and meditation to calm the mind and control anxiety:
Our music of relaxation and meditation is perfect to Buddhist meditations, Zen meditations, aware meditations, Deepak Chopra meditations and Eckhart Tolle meditations, among others. This type of music contains elements of a lot of cultures like: Japanese music, Indian music, Tibetan music, Chinese music, Shamanic music. Our music to meditate is also ideal for calm the mind, control anxiety, eliminate stress, stop thinking, etc.

►Relaxing music for spas and massages:
Our instrumental music is calm and soft. It’s a music that facilitates the complete relaxation of the body after a long day of work and helps the body to get into a total relax state. This music is perfect to be used in Spas and massages, since it contains relaxation relaxing sounds very soft that helps to relax both the body and mind. Besides, much of our compositions contain relaxing sounds presents in nature, as the sound of: sea waves, rivers and water falls, relaxing rain, birds from the woods, etc. The music of Musicoterapia will be of great help to get you relaxed.

►Reiki Zen music and music to heal the chakras:
This music is perfect to sessions of reiki to favor an easy entrance to the Zen state. Let the spiritual sounds take you to a higher state of consciousness and prepare yourself to receive the vibrations. This type of music is ideal to heal, clean and balance the seven chakras. Also we have the sounds of the Tibetan bowls with its correspondent tones to heal each chakra.

►Relaxing Shamanic music:
The music of Shamanic category pretends to emulate the altered states of consciousness as it’s made by Shamans anywhere in the world, with sounds of the mother nature and the animals of power that help the listener to enter in a deep calm state in which the body heals and the soul cleanses energy, giving calm, peace and quietude with a long listening.

►Music to sleep deeply and rest with Delta waves:
The music to sleep of Musicoterapia is a relaxing music, perfect to enjoy a profound and pleasurable dream. Our music to sleep is the best music that you’ll find to calm the mind, relieve stress, diminish insomnia and foment sleep.

Amazon / iTunes / Bandcamp:
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itunes.apple.com/us/artist/sp...
spiritualmoment.bandcamp.com/

Facebook /Twitter / Google +:
www.facebook.com/SpiritualMoment
twitter.com/SpiritualM0ment
plus.google.com/b/11732978738...

BEST RELAXING MUSIC COLLECTION

☯ Shamanic Healing Sounds: bit.ly/1N9Df1e

☯Reiki Zen Meditation Music: bit.ly/1rkCue7

☯Sleep Music Channel: bit.ly/1NfO8As

☯Extremely Powerful Brainwave Binaural Beats: bit.ly/1SQjAe1

☯Tibetan Singing Bowl Meditation: bit.ly/231Q21A

☯Relaxing Flute Music - Playlist: bit.ly/1nljZcv

Exclusive 741 Hz

741Hz Emotional Detox ✤ Emotional Well Being ✤ Manifest Miracles ✤ 432Hz Attraction

174Hz | SEED of LIFE | The DEEPEST HEALING Music | Let Go of Negative Blocks & Emotional Pain

Listen to 3 Hour Version : https://youtu.be/FbxbB5Ic74k

Copyright © 2022 Meditative Mind®

⌘ TRACK INFO ⌘
Track : 174Hz | SEED of LIFE | The DEEPEST HEALING Music
ISRC : AUTMZ2110611
SKU : FbxbB5Ic74k | AP0124
Music :  Dilpreet Bhatia

174Hz | SEED of LIFE

Listen 3Hr Version ▶

174Hz 》SEED of LIFE 》The DEEPEST HEALING Music

7.83hz shumann resonance theta isochronic tone with 432hz carrier frequency concert pitch, and background music (synth pads) also in 432hz and gentle brook running water

11 30 13 7.83hz shumann theta iso w 432hz carrier frequency concert pitch 432hz

C=528Hz (A=444Hz)
Solfeggio Frequencies 
12/12/2013

Sound Loop C=528Hz version1 (A=444Hz) for Meditation & Healing

This is a guided meditation piece composed and produced for Norwalk Hospital's Cancer Support Group. This piece was composed and produced by Joseph Wilbur. Script written by Noel Dagostino.

Guided Meditation

Listen to 3 Hours Version: https://youtu.be/zErLdiEOeDU

Wipe Out Negative Energy ✧ Dissolve Negative Thought Patterns ✧ Remove Subconscious Negative Blocks

Copyright © 2022 Meditative Mind®

⌘ TRACK INFO ⌘
Track: Wipe Out Negative Energy
SKU: zErLdiEOeDU
Music:  Dilpreet Bhatia

Dissolve Negative Thought Patterns

Wipe Out Negative Energy ✧ Dissolve Negative Thought Patterns ✧ Remove Subconscious Negative Blocks

Listen to 1 Hour Version: https://youtu.be/kPJ90-CBSvY

432Hz 》Raise Positive Energy 》Divinity at Dusk - A Celtic Harp Soundscape

🙏 JOIN THE COMMUNITY
Meditative Mind Community on YouTube is one of the most positive places you will come across over the internet, comprising of seasoned meditators, yoga teachers, and beginners, sharing their journeys and helping each other. If you have any questions, do not hesitate to comment and ask it here.
https://www.youtube.com/themeditativemind

Copyright © 2022 Meditative Mind®

⌘ TRACK INFO ⌘
Track: 432Hz - Divinity at Dusk
ISRC : AUTMZ2210410
SKU: kPJ90-CBSvY | AP0220
Music:  Dilpreet Bhatia

432Hz - Divinity at Dusk

Listen 1Hour Version ▶

432Hz 》Raise Positive Energy 》Divinity at Dusk - A Celtic Harp Soundscape

Deep and powerful meditation from Sacred Power, Energy And Guidance day workshop.  Buy here:  http://jaydiamond.net/sacred-power/

Connect with Archangel Michael to release blocked & draining energy. Release ancestral karma in the body with ancient Hawai'ian prayer Mak'Ala.

This practice can be done by men or women, although the full workshop is spoken for the womb. Fellas - focus on your Hara (navel)- all movements and power in Japanese Martial Arts originate from the Hara because of it's power.

This practice can be useful for:
*releasing the energy of ex partners
*increasing creativity
*menstrual and post partum issues
*releasing blocked energy or energy drainers
*assisting karmic and bloodline healing


Archangel Michael Cord Cutting + Mak'Ala - Ancestral Karmic Release

🎧 Better Quality Listening on Spotify! ➡️ https://open.spotify.com/artist/4PFYADFHbuA689j51k8Se3
💵 Buy High Quality Mp3 Download ➡️ http://wavesource.ca/shop/1-hour-mood-elevatorenergy-boost-and-grounding-alpha-8-0-hz-binaural-beats/
💻 Website ➡️ http://wavesourcemusic.com/
🛒 Bandcamp➡️  http://wavesource.bandcamp.com/
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🐦 Twitter ➡️ https://twitter.com/TheWavesource
📱 Facebook ➡️ https://www.facebook.com/WaveSourcetherapy
🛒 Itunes ➡️ https://itunes.apple.com/ca/artist/wavesource/1438347165
🎁 1Yr Subscribe to Wavesource ➡️ https://wavesource.bandcamp.com/subscribe
🎶 Soundcloud ➡️ https://soundcloud.com/wavesourcemusic
🧘 Learn To Meditate ➡️ http://wavesourcemusic.com/learnmeditation/


This session is designed to elevate you and open your mind to infinity. With proper 4-4 breathing it becomes easy to silence the mind and go beyond it's perceived limitations. Opening the crown chakra is a great way to meditate and liberate yourself from the physical world. It makes you feel blissful and stress-free inside where you can explore the depths of your own consciousness.

This Binaural + Isochronic Session is a powerful relaxation and grounding entrainment. It will relax you deeply, bring you down to earth, and revitalize your energy - important for people who's jobs involve a lot of thinking. It also contains solfeggio frequency 396hz for "Liberating Guilt and Fear". It is in the Low-Alpha 8hz range which is linked to the root chakra, along with 396hz and 99hz. The Isochronics are set to 285hz which associates with "Quantum Re-membering" and the Earth Star. So enjoy this free session! :D

Headphones will have greatest effect, but are not required.

Instructions: 

1) Sit in a chair with your back upright, feet planted on the ground, put on your headphones.

2) Focus all your attention on the sounds as they will bring you into the Alpha brainwave state for peace and relaxation, feel your body from the inside out.

3) Breath deeply all the way down to the base of your spine, and try to keep your attention in that area, you may visualize a red glowing orb there if you'd like.

I wish you a wonderful journey and please subscribe if you enjoyed the video.



*Do Not Listen While Driving or Operating Machinery*

Beautiful Painting by Kyle Patrick, check him out here! http://cosmicbound.deviantart.com/

Listen on Spotify Now

Deep Relaxation Liberating Root Chakra Meditation Isochronic Tones ~ 396Hz Release Guilt and Fear

HemiSync w- Delta Theta Alpha Beta & Gamma Using Chimes, Bowls, Bells & Birds.m4a

Pineal Gland activation with 936Hz solfeggio frequency, Brow Chakra Meditation, Third eye opening with binaural beats meditation music.

Exclusive Playlist on Spotify: https://spoti.fi/30c3Pbf

Beautiful nature videos and use the relaxing music in youtube channel: https://www.youtube.com/channel/UCf4iMeUCDs0NFkJI03aJSbQ

Meditation is the art of mastering the mind through the development and strengthening of one’s awareness. Being that the subconscious mind is constantly dumping thoughts at random into the conscious mind and can hijack one’s consciousness and attention, it is critical that one develop their capacity to master their mind so that they can steer it in the direction they truly want.

As the barriers between the subconscious and conscious mind are gradually dissolved through the act of meditation, one progressively gains more and more of a leash over their consciousness, which in turn enables them to direct their will power more precisely into what they truly aim to accomplish with their life.

Being that our mind/brain is constantly in action in both our waking lives and dreaming lives, it is an organ of the body that is typically deprived of enough time to be rested and rejuvenated. In meditation, one seeks to relax the mind through putting one’s awareness and intention on stillness. In this state one allows themselves to stop their thoughts and worries and just be at peace for the meditations duration. If and when thoughts arise during meditation, it is the meditator’s mission to not engage in the thought, but to view it from a third person perspective without identifying with it.

Through the practice of this act, one gains more mastery over the subconscious mind and as well as a better perspective on their own undesirable mental programs that may be running like a feedback loop. As one progresses in meditation and the mind acquires more and more stillness, tension in the mind from over-active thinking is reduced and the grey matter of the brain becomes more soft and flexible. In turn the pineal gland which sits in the center of the right and left hemispheres of the brain is enabled to function with greater energetic receptivity and transmutation.

Track: https://spiritualmoment.bandcamp.com/track/pineal-gland-activation

Shamanic Tibetan Chanting Meditation Music

Spotify

PINEAL GLAND Activation Frequency:  Brow Chakra Meditation Music Third Eye Opening

This track is from the album A Journey Within: A Guided Meditation and is available for purchase on CD Baby here: http://www.cdbaby.com/cd/kimvincent

Self Healing Meditation

Guided Meditation led by Danny Ford. Recorded 29 October 2012 live at "Meditation for Beginners" at Jamyang Buddhist Centre Leeds. Danny's facilitation style reflects his training in Integrative Psychotherapy and this meditation is secular in nature.  

Guided Meditation led by Danny Ford 29 October 2012

Over 50+K views on Youtube, 89K on Soundcloud. This recording is now Available for purchase at my website! tuesdaymaythomas.com <3 
Many Blessings...  
A rich tapestry, guided Reiki Meditation filled with such deep healing intention- a beautiful practice we can all use often and share with others. Namaste -

Deep Healing Reiki Meditation

Hi there!

I am mindfulness coach Diane Yeo. I am passionate about helping people to still their mind, live more in the moment, feel peace and enjoy their life fully. My approach is simple. I believe anyone can meditate - all that is required is the desire.   

Much peace,
Diane


diane@dianeyeo.com
www.dianeyeo.com

Guided Meditation  'Connecting to the Calm Within'

This guided mindfulness meditation includes original music by Bryan Zink and guided meditation by Bari Ruck.  The meditation references the some of the language of Thich Nhat Hahn.  Please enjoy! 

Guided Meditation and Music

Your "CALM Space" on SoundCloud ..
  * LISTEN to Relaxing Music and Guided Meditations 
  * HEAL your Body - Relieve Stress and Tension
  * CALM your Mind - Ease Anxiety, Distress, Fear, Pain 


Each "sound journey" has been selected for you by your "eTherapist Counselor" 
- an experienced Health Professional helping people online since 2000.

BEFORE you LISTEN: 
Find a comfortable place to sit or lie down ... 
where you can safely relax back into the support beneath you ...

AS you LISTEN:
Give yourself permission to accept this GIFT of "time for yourself" 
 ... to Relax, Release, Recover and Renew.

1. Put aside your current concerns, worries and troubles. 
2. FREE yourself from attending to distractions that come from your environment or your mind 
    For Example: a phone ringing .. a car passing .. a door banging .. or people talking .. 
    OR thoughts of what you "should be doing" .. intrusions from past memories 
    .. or your daily worries/concerns.
3. Gently REMIND yourself that this is "Your Time" to Relax and Release 
    .. to Recharge and Renew.
4. ALLOW yourself to take "whatever time you need" NOW to relax .. 
    and then come back again LATER to continue your healing. 
5. Simply FOLLOW the "calming instructions" of your guide .. without "trying" 
6. On your journey into peaceful relaxation, LET GO and feel the EASE and COMFORT. 
7. REST and ENJOY the Peace and Tranquility of the "CALM Space" that you find within.

It is your time "NOW" to  Relax .. Release .. Recover .. and Renew.
Enjoy this peaceful "healing" experience.

May you be WELL .. 
May you have Peace and Ease of Being ..
May you enjoy Success and Happiness ~ Namaste !


Deep Healing Reiki Meditation

Tuesday May Thomas

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