James describes his experience cultivating an inner loving parent.

James 2

Shannon describes their experience cultivating their loving parent and inner child.

Shannon

#ACA #AA #ACOA #recovery #adult-child  #alcoholism #12-step #twelve-step #twelve-steps #12steps #relationships #psychology #recovery #therapy #families #codependency #codependent #co-dependent #meditation #spirituality #spiritual  #inner-critic #IFS #inner-parent #meetings #alanon  #trauma #IFS #affirmations  #feelings #grief #prayer

Mandi describes using the tool of willingness in her ACA recovery.

Mandi

Angel describes the role of Step 3 and surrender in their recovery.

Angel

Frankie speaks about the role of self-forgiveness and unconditional love in their recovery.

Frankie

Riley talks about hitting bottom in ACA recovery.

Riley

Ingrid speaks about the role of Step 12 in her recovery.

Ingrid 2

Kaitlin talks about using the tool of awareness in her recovery.

Kaitlin

mix | sweetbabyjames

Dawn reads the ACA Bill of Rights and discusses how it helped her adjust her expectations of herself and others.

Dawn

Stories of recovery from the effects of growing up in an alcoholic or otherwise dysfunctional home. Recorded at the ACA Tuesday Toolbox meeting of ACA (Adult Children of Alcoholics) in Cobble Hill, Brooklyn. Email us at TuesdayToolboxACA(at)Gmail.com.

Dawn

Tuesday Toolbox ACA