Whether it’s our own perceptions or what the media has designated, when it comes to fashion and clothing choices, we make quick assumptions based on what someone is wearing. All black? You must be emotional or depressed or troubled. Bright and light? You must be carefree and happy. We see people’s mental well-being placed into boxes based on what’s in their closets and on their bodies. At the same time, there’s also space for our fashion choices to express who we are and what we like.&nbsp; &nbsp; To help us address the woes of using fashion as a mental health check, we’re joined by TWLOHA staff members Alex Jones and Amber Gardner.&nbsp; &nbsp; Alex Jones (he/him) is an Ohio native and has been a designer at TWLOHA for seven years and counting. Alex grew up doodling on any scrap of paper that came his way and still enjoys creative pursuits like photography, illustration, and lettering. When he’s not slinging designs at work or at home, he can often be found at the nearest theater watching the latest Oscar winners or nominees or playing games like “Up and Down the River” with friends. &nbsp; Amber Gardner (she/her) works as TWLOHA’s Director of Partnerships, and is originally from the Northeast but currently calls Nevada home. When she isn’t cultivating relationships with both companies + individuals invested in mental health advocacy, you can find her hiking with her dog Lola, growing her plant collection (she used to name them but no longer does), or traveling the world (her favorite place thus far is Snowdonia National Park in Wales). As for this year, Amber is most looking forward to visiting Italy.   Show Notes (Links of ours and guests): &nbsp; Download a transcript of this episode at . &nbsp; Follow TWLOHA on social media at:    &nbsp; Visit our FIND HELP page of mental health resources at . &nbsp; Get connected for free, 24/7 to a trained crisis counselor via Crisis Text Line by texting TWLOHA to 741741. &nbsp; Connect with our team by emailing . &nbsp; Learn more about the podcast and previous episodes at . Download TWLOHA’s daily-use self-care app, The Hopeful, at .&nbsp; &nbsp; Credits: &nbsp; This episode of the TWLOHA podcast was hosted by Chad Moses and produced by Rebecca Ebert. Music assistance was provided by James Likeness and Ben Tichenor.&nbsp; &nbsp;

Episode 606: "The Woes of Using Fashion as a Mental Health Check”

From the nonprofit To Write Love on Her Arms comes a new podcast about mental health and the things that make us human. Each episode will cover topics we tend not to talk about, including depression, addiction, self-injury, and suicide.