Name: 30-Min Body Scan in Spanish by Luis Morones by UCSD Center for Mindfulness
Duration: 29 min 2 s
Description: 30-Min Body Scan in Spanish by Luis Morones

Vänlighet till mig själv 18min

Wherever You Go There You Are 1 Jon Kabat-Zinn

Relaxation Visualisation

Sign up for the full Costa Rica online retreat: https://stargate.live/costarica2024

Experience the transformative power of galactic energies in this special Stargate meditation, led by Alcazar and the Galactic Command. Dive into a journey of cellular rejuvenation and alignment with your perfect blueprint of health and wellness.

In this powerful session, you'll discover:
• How the energies of Nosara, Costa Rica (a Blue Zone) support longevity
• The concept of your individual human blueprint
• Connection to the quantum field and the Stargate family worldwide
• A unique meditation targeting mitochondrial health
• The science behind aging and how to potentially reverse it
• The power of gratitude, purpose, and presence in activating your body's natural healing abilities

This livestream offers a glimpse into the transformative experience of our upcoming "Healthy, Wealthy and Wise" retreat in Costa Rica. Whether you're joining us in person or from afar, these galactic frequencies are accessible to all.

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The Stargate Experience will introduce you to a totally new way of evolving your consciousness through guided meditations. There’s nothing to do, this process is effortless. Just relax into the high vibrational energy fields created by the Stargate and allow your Superconsciousness to elevate your human experience.

Find more free experiences on our free private online community platform Stargate Circles. It’s the place to share, connect, meditate and make new friends: https://stargatecircles.com

Check out our website, where you will find all our upcoming events and in-depth programs: https://www.thestargateexperience.com

Costa Rica 2024

Meditation - Galactic Frequencies for Youthing - Costa Rica 2024

You’re invited to the 11th Global Stargate Circle! This free livestream / meditation circle will be all about ‘Accessing Oneness’...

This free livestream will be a Stargate Circle gathering - so you can join us online or - even better - find a local gathering near you! We will go live on July 21st at 10am Pacific Time / 19:00 CET.

To see if there are any Stargate Circle gatherings happening in your area:
- First sign up for the Stargate Circles community if you haven’t already - https://stargatecircles.com/signup
- Then search for local Stargate Circle gatherings here: https://stargatecircles.com/events
 
Or, simply join us for the livestream experience - register here: https://stargate.live/global

The replay will be instantly available on our Youtube channel: https://www.youtube.com/@TheStargateExperienceOfficial/streams

GSC#11 • Invitation Channeling • Accessing Oneness • Global Stargate Circle #11

Over 3 Hours of Theta Waves Meditation Binaural Beats & Isochronic Tones Music & Nature Sounds

Zen Meditation without Effort - 6.1 Hz Theta Frequency Binaural Beats

Memory Power Conditioning - 6.8 Hz Theta Frequency Binaural Beats

Can you allow yourself to realign with this new blueprint, with this concept of abundance on all levels? Acazar shares wisdom on what it means to call in abundance on all levels. In this space, we invite the Angels, the Elohim Council, the Masters of Xenon and your own personal guides to merge with your energy field.

Teaching:
Your abilities to create are being enhanced. The more you allow, the stronger they become.

It is time for you to disconnect the concept of having to work hard in order to receive abundance.

Focus:
Realigning with the new blueprint and the concept of abundance on all levels.

Guides:
Angelic Realm, Elohim Council, Masters of Xenon & personal guides

This meditation was created in the online series 'Growing Into The New Blueprint'. Find this and all other online series here:
https://stargate.live/programs

Find all of the Stargate's free meditations and channelings here:
https://stargate.live/blog

Accelerating the Blueprint • Meditation (No Music)

30-Min Body Scan in Spanish by Luis Morones

A short track to bring you back to your centre, help you release stress and connect in with your inner wisdom. This was recorded outside so there are sounds of trams, bird song and some cars as they are passing by!

If you enjoy my meditations and would like to get some more, check out my website for samples and healing tracks http://bit.ly/VKAVJq

Stress Release Meditation

This meditation is just the basis, the grounding, so to speak. This, beloveds, is a preparation for that which is to come. We invite you to feel that in this meditation, we have in a sense expanded and created a platform, a grounding for that which will be coming in the days to come.  

Focus: Feel the soft, gentle presence of the Guides supporting and preparing you, for they are creating the grounding of this energetic, creating a stronger, harmonious, energetic field of oneness. 

Guides Called In: The Angelic Realm, the Blessed Mother, the Buddha, Saint Germain, Kuan Yin, the Pleiadians, and the Arcturians. 

Find all of the Stargate's free meditations and channelings here:
https://stargate.live/blog

Becoming Superconscious

Creating Energetic Field Of Oneness • Meditation • Becoming Superconscious

The UC San Diego Center for Mindfulness is a multi-faceted program of professional training, education, research and outreach intended to further the practice and integration of mindfulness into all aspects of society.

We offer a broad range of mindfulness-based programs and initiatives. Whether your interest in mindfulness is personal or professional, on behalf of a young family member or your workplace, or if you are just curious about what it is, you are invited to explore our online home. The center is a program of the UC San Diego Center for Integrative Medicine and UC San Diego School of Medicine's Department of Family Medicine and Public Health.

30-Min Body Scan in Spanish by Luis Morones

UCSD Center for Mindfulness

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