45-Min Mindful Movement Standing Postures by Lois Howland

UCSD Center for Mindfulness 2014

mPEAK 5-Min Body Scan by Pete Kirchmer

mPEAK 20-Min Mental Noting Practice by Noriko Harth

mPEAK 16-Min Inner Compassionate Coach Meditation by Noriko Harth

Rated:  General Audience
Original Text:  https://archiveofourown.org/works/570058
🧡on AO3: https://archiveofourown.org/works/21625669
Summary:  While he's dead, Sherlock writes John letters.
Music: Yearn by David Tobin, Jeff Meegan and Julian Gallant

Letters, the Writing Of

mPEAK 8-Min Allowing Emotions Meditation by Corrie Falcon

Psalm 147 sung acapella from the Scottish Metrical Psalter of 1650.
Singing by Airdrie Reformed Presbyterian Church(Meter: CM)

2 God doth build up Jerusalem;
and he it is alone
That the dispersed of Israel
doth gather into one.

3 Those that are broken in their heart,
and grievèd in their minds,
He healeth, and their painful wounds
he tenderly up-binds.

4 He counts the number of the stars;
he names them ev'ry one.
5 Great is our Lord, and of great pow'r;
his wisdom search can none.

Psalm 147 v2-5 (Tune: Main)

Säsongspremiär för redaktionspodden. Jesper Norberg, Pär Ståhl och Ellinor Beckett diskuterar den stekheta sektorn  med massiva inflöden, tankar inför Q3, USA-valet och mycket mer.

Redaktionspodden: "Det kommer avgöra börshösten"

Placera-TV: Helen Broman, förvaltare på Lannebo, kommenterar några av kvartalets techrapporter. Tillsammans med Placeras Jesper Norberg diskuteras bland annat rapporterna från Amazon, Apple, Google och Facebook. Dessutom om valets eventuella påverkan på sektorn.

Aktier: Alphabet, Amazon, Apple, Facebook och Microsoft

Se samtalet: https://www.avanza.se/placera/redaktionellt/2020/11/02/inte-orimligt-med-vinsthemtagningar.plc.html

(Beklagar sämre ljudkvalitet)

"Inte orimligt med vinsthemtagningar" (2/11 - 2020)

Placera-TV: Börsveckans analytiker Lars Frick är tillbaka med nya aktietankar. Idag fokuserar vi på Börsveckans råd under det gångna året. Såväl lyckade utfall som mindre lyckade. Dessutom pratar vi om en svensk vinnare på det nya corona-vaccinet. 

Aktier: Oasmia och Recipharm

Se samtalet och graferna: https://www.avanza.se/placera/redaktionellt/2020/12/09/frick-om-varfor-storleken-har-betydelse.plc.html

(Beklagar sämre ljudkvalitet)

Frick: Därför har storleken betydelse   (9/12 - 2020)

So far it seems the continent has weathered the pandemic well. But current numbers mask a <a href="https://www.economist.com/leaders/2021/02/06/the-pandemic-could-undercut-africas-precarious-progress?utm_campaign=the-intelligence&amp;utm_medium=podcast&amp;utm_source=third-party-host&amp;utm_content=show-notes" rel="noopener noreferrer" target="_blank">future reckoning</a> that is likely to have dire human and economic costs. We look into the “<a href="https://www.economist.com/finance-and-economics/2021/02/02/why-the-wallstreetbets-crowd-are-able-to-profit-from-predatory-trading?utm_campaign=the-intelligence&amp;utm_medium=podcast&amp;utm_source=third-party-host&amp;utm_content=show-notes" rel="noopener noreferrer" target="_blank">predatory trading</a>” that in part explains recent, frenzied action in stockmarkets. And a <a href="https://www.economist.com/science-and-technology/2021/02/06/deep-ocean-plastic-is-a-haven-for-life?utm_campaign=the-intelligence&amp;utm_medium=podcast&amp;utm_source=third-party-host&amp;utm_content=show-notes" rel="noopener noreferrer" target="_blank">surprising discovery</a> about the plastics that sink to the oceans’ depths. For full access to print, digital and audio editions of The Economist, subscribe here <a href="http://www.economist.com/intelligenceoffer" rel="noopener noreferrer" target="_blank">www.economist.com/intelligenceoffer</a> &#10;&nbsp; <hr>See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

Very long covid: the lasting risks to Africa

The UC San Diego Center for Mindfulness is a multi-faceted program of professional training, education, research and outreach intended to further the practice and integration of mindfulness into all aspects of society.

We offer a broad range of mindfulness-based programs and initiatives. Whether your interest in mindfulness is personal or professional, on behalf of a young family member or your workplace, or if you are just curious about what it is, you are invited to explore our online home. The center is a program of the UC San Diego Center for Integrative Medicine and UC San Diego School of Medicine's Department of Family Medicine and Public Health.

mPEAK 5-Min Body Scan by Pete Kirchmer

UCSD Center for Mindfulness

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