Meditation

You can find more of my meditations on Insight timer: https://insighttimer.com/shawni

Music by Josh Brill - Waters of Miriam Pt3 (recorded Live at Esalen)

Self Love Meditation

theradiantbeing.com

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5 Day Meditation Challenge - Day 1

5 Day Meditation Challenge - Day 2 - Shawni - Radiant Being

5 Day Meditation Challenge - Day 3 - Shawni - Radiant Being

5 Day Meditation Challenge - Day 4 - Shawni - Radiant Being

03 Awakening Kundalini Meditation

First Stage: 10 minutes
Be loose and let your whole body shake, feeling the energies moving up from your feet. Let go everywhere and become the shaking. Your eyes may be open or closed.
	
Second Stage: 10 minutes
Dance ...  any way you feel, and let the whole body move as it wishes. Again, your eyes can be open or closed.

Third Stage: 10 minutes
Close your eyes and be still, sitting or standing, observing, witnessing, whatever is happening inside and out.
	
Fourth Stage: 10 minutes
Keeping your eyes closed, lie down and be still.

Osho Kundalini Meditation-Bioenergetic #1 (10minx4steps)

Many years ago, I had an OM experience during meditation. Afterwards, I searched the entire internet to find music that had the same richness and depth. Because I couldn't find any, I locked myself in my room for several weeks and sampled music clips on my computer until I had created a track that roughly expressed the magnificent richness of my listening experience: The great deep OM-AUM-Mantra. Together with two pieces by Klaus Wiese, this track forms my reinterpretation of Osho's Nadabrahma meditation.

You can use it for meditation, psychotherapy and journeys to altered states of consciousness. If you are using it as the first part of the Osho Nadabrahma meditation, you should sit down and hum or sing the OM-AUM-Mantra. You can find complete instructions for Nadabrahma meditation in Osho's books and on the Internet. 

 The OM soundscape is based on a cis tuned to the sun, 136.10 Hz, and contains the Schumann resonance and theta frequencies. Because the included Hemi Sync frequencies (also known as brainwaves, binaural beats or isochronic tones): Don´t hear it with headphones by driving a car or similar activities!

You can download the entire meditation in CD quality (16bit, 44.1kHz).  
If you like it, I would appreciate your comments ...   
Enjoy it! May all beings be happy!

Phase 1: The Great Deep OM - Aum - Mantra (hum It)

30 minutes of serene underwater meditation music for your daily meditation.
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This audio uses binaural beats and an isochronic tone. (Alpha and Theta waves)

Binaural beats - 111 Hz (cell regeneration / beta endorphins)
Isochronic tone - 528 Hz (miracle DNA repair)

Looking for Atlantis

Atmospheric Meditation Music / 111 Hz & 528 Hz / Looking For Atlantis

A guided meditation / exercise with third eye activation frequencies to help you cleanse and activate your pineal gland.

Further suggestions :
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It is easier to activate and balance your third eye, if your body, mind and spirit are in balance. The effect of this balance is a higher vibrational state which promotes easier connection with the spirit and subtle energies. To help you gain balance, try to practice the following.

Things to AVOID: 

- alcohol, cigarettes, drugs, caffeine
- heavy, processed and fatty foods
- lower the consumption of meat
- negative thoughts, anger, resentment 

Things to DO: 

- drink plenty of water (fluoride free)
- add lemon and raw apple cider vinegar to your diet 
- eat lots of fresh fruit and veggies
- super foods (e.g. raw cacao, spirulina, seaweed)
- exercise and dance
- Yoga, Reiki, Tai chi, Qi Gong or other spiritual practices
- walks in nature
- positive thinking, kindness, compassion
- meditation and visualization

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This audio uses binaural beats and an isochronic tone. (Alpha and Theta waves) These tones are reported to help cleanse the pineal gland (the third eye) and improve overall well-being. 

Binaural beats - 144 Hz (frequency of Great Pyramid of Giza)
Isochronic tone - 936 Hz (Third eye cleansing / opening frequency)

02/05/2016

Open Your Third Eye - Guided Exercise w Binaural Beats

Second track for a new Osho Nadabrahma Meditation. Very slowly give energy from your Hara chakra to the universe (palm of the hand upwards).

Ceremony Part 1

Phase 2: Give your Hara energy to the universe

Third track for a new Osho Nadabrahma Meditation. Very slowly get energy from the universe and bring it to your Hara chakra (palm of the hand downwards).

Ceremony Part 4

Phase 3: Get energy from the universe

Special musical journey through different states of consciousness: A 80-minute wave that starts slowly, gets faster and faster, escalates into chaos, then transforms into liberation and finally lands gently in a flower garden. You can use it for Holotropic breathwork and Rebirthing, but also for other kinds of consciousness  journeys or meditation. 
Enjoy it! May all beings be happy :)))

Tracklist:
1	SLOW   (Klaus Wiese - el Hadra) 21:44
2	MEDIUM   (Anugama - Exotic Dance) 13:53
3	FAST   (Yellow - Hawaiian Chance) 16:15
4	CHAOS   (Neil Young - Arc) 5:52
5	INFINITY   (Klaus Wiese - Ocean)	8:36
6	PARADISE   (Shantiprem - Wasser Yang) 7:48
7	LANDING   (Clannad - Harry´s Game) 5:28

Music For Holotropic Breathwork

A guided exercise to help you develop your clairsentience (clear feeling). Clairsentience consists of the following:

- ability to feel the energy and emotional states of other people, animals, plants and inanimate objects (empathy)

- ability to feel the presence of beings in other dimensions (angels, spirit guides, fairies, extraterrestrial beings, deceased people, and other lower and upper dimensional beings and creatures)

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https://twitter.com/Lights_of_Venus
https://www.youtube.com/channel/UCFj65Tri0E8mUhf8vYRPT6A/featured
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original image by Activedia (CC0 Public Domain) 
https://pixabay.com/en/meditation-spi...
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This audio uses binaural beats and an isochronic tone. (Alpha and Theta waves) For best results, please wear headphones.

Binaural beats - 448 Hz (Third eye chakra frequency)
Isochronic tone - 741 Hz (Awakening intuition)

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© 2016. Lights of Venus Entertainment. All rights reserved.
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Like this guided exercise? Find more here:
https://www.youtube.com/playlist?list=PL_gpbhVx6jWV03eCxmqdmAKCztbNSCR0m

Psychic

Clairsentience (Psychic Ability - Guided Exercise w Binaural Beats)

Authentic antique Tibetan singing bowl cup set: matched by Shakti of www.Bodhisattva.com 
12 piece set matched on the fundamental tones.

 Sorry, this set is already sold but check our website for other available sets.

Tibetan Singing Bowls: Antique 7-pc Cup Set . . . from Bodhisattva

theradiantbeing.com
You can find more of my meditations on insight timer https://insighttimer.com/shawni

MANTRA 011 - -Chakra Meditation -- Mix1 -- 48khz -- 24bit

"Intuition" is meditation music designed to help you awaken your Third Eye, your intuitive (psychic) senses. Sit back, relax, meditate and enjoy, dear soul! :)

Love & Light!

~Lights of Venus~

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This audio uses binaural beats and an isochronic tone. (Alpha and Theta waves) For best results, please wear headphones.

Binaural beats -  221.23 Hz (Third Eye chakra / Frequency associated with the planet Venus)
Isochronic tone - 741 Hz (Awakening Intuition / Solfeggio Frequency)
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https://twitter.com/Lights_of_Venus
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Intuition

Third Eye Meditation Music / 221.23 Hz & 741 Hz / Intuition (10 min version)

"Visualize something that you feel deeply grateful for, feeling it in your heart with the intention of loving yourself enough to feel deep gratitude for having this in your life. Ask your heart to radiate this energy of deep gratitude into each and every cell of your body."

Focus:
Thinking of three things that you are grateful for in you life and, focusing on your heart center, bringing that feeling into deep gratitude.

Find this and all other free livestreams here:
https://stargate.live/free-courses

Find all of the Stargate's free meditations and channelings here:
https://stargate.live/blog

Radiating Gratitude • Meditation (No Music)

This is a recording of a set of singing bowls.  The root bowl is C#, the Aum tone or Earth tone.  The other bowls are harmonized with the Chakras in this scale.

These types of singing bowls have been used since ancient times in meditations and healing work.  They are traditionally made with 7 metals representing the 7 planets that the tibetan monks were aware of at the time.  The bowls produce monaural beats and harmonic overtones that affect body and mind on a deep level.  The bowl set here is based on the Earth tone.  This is also known as "Om" and is the calculated sound signature of the Earth as it travels around the sun. In Indian music this is also called the Sadja. The corresponding bowls were matched according to the Chakra system in Ayurvedic medicine.  This also corresponds roughly with the western major scale.

BUY track: https://sonicyogi.com/track/1282599/root-chakra-tibetan-singing-bowls-with-nature-sounds
http://sonicyogi.com

Tibetan Singing Bowls - C# Root Chakra Earth Tone - Relaxation and Meditation

Tibetan Singing Bowls - Chakra Set C# Earth Tone

This meditation seeks to neutralise any limitations coming from the mind and also the bloodlines to you experiencing a more complete and fulfilling experience of the eternal flow of Universal Abundance. 

1. Call one thought or idea that gets in the way of your abundance such as: I do not feel I deserve total abundance or I am not worthy of abundance, or I am not smart enough or capable enough or strong enough to generate abundance, or I am not the right class or gender or race, or there is only so much to go around, or my abundance detracts from that of others, or abundance comes and goes – mostly it goes. Surrender this to the Solar Grid. Transform this thought into a more expansive thought.  

2. Call on the energy of the Motherline. Invoke any energy, story or agreement that gets in the way of your abundance. Any trauma, heartbreak or loss. Surrender to the Solar Grid. Expand the potential light you can allow in thru the Crystalline Grid. Allow a more abundant energy from the motherline, even if you have to go back many generations to connect with that! Then repeat for the Fatherline. 

3. Focus on the Unlimited Abundance of the Universe. You can open to an abundance of… whatever you want (connection, friendship, money, opportunities, achievement, success).  Notice a great expansion in the light you can hold. Imagine each cell in the body opening like a mini-sun, drinking light from the Universal Source of abundance.

Music by Rebecca Reads - Healing Earth.

Meditation

Udit Anand