UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

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UN1T Cardio - Feb 2022 - 2 - 126 BPM Dance 

2 UN1T Cardio - Feb 2022 - 127BPM Dance

Workout Mix #72 - Sprint Faster & Lift Heavier - October 2025

UN1T Strength July 2025 120BPM (Hip Hop, Pop, Dance)

UN1T Strength Sept 2025 118BPM (HipHop-Pop-Dance)

60 minutes mix of hard-hitting tracks from Coach Jen for her 3500th Class! Cooldown built in after.

Workout Track List:
The Notorious B.I.G ft Twista & Bone Thugs,Spit Ya Game,00:00:00
Chris Brown,I Can Transform Ya,00:02:15
A$P Ferg,Hungry Ham,00:04:19
Eminem,Cinderella Man,00:05:48
Bassnectar & Jantsen,It's About To Get Hectic,00:07:48
Max Frost,Good Morning,00:08:55
New Found Glory,My Friends Over You,00:11:10
Beastie Boys,Sabotage,00:13:29
Fetty Wap,Again,00:16:08
Evanescence,Call Me When You're Sober,00:18:22
Eminem,Berzerk,00:21:02
Ying Yang Twins,Say I Yi Yi,00:23:06
Jay-Z ft Swiss Beatz,On To The Next One,00:24:23
Nicki Minaj,Good Form,00:26:33
Limp Bizkit,Rollin' (Air Raid Vehicle),00:29:22
Blink 182,The Rock Show,00:31:42
Timmy Trumpet,Freaks,00:33:40
Fetty Wap ft Remy Boyz,679,00:35:57
Kendrick Lamar,TV Off,00:37:43
Bro Safari,Snap,00:39:30
Britney Spears & Iggy Azalea,Pretty Girls,00:41:02
Beastie Boys,Intergalactic,00:43:40
Tyga ft YG & Saweetie,Money Mouf,00:45:43
Iggy Azalea,Mo Bounce,00:47:57
Becky G,Break A Sweat,00:50:36
Rage Against The Machine,Guerilla Radio,00:53:58
Britney Spears,Gimme More,00:54:59
Limp Bizkit,Break Stuff,00:57:43

Cooldown Track List:
Konstantine,Something Corporate
Maggie Rogers,Overnight
Daft Punk Ft Julian Casablancas,Instant Crush

Coach Jen's HiiTs

LIVE SET (multi-genre + mic talk) @ 1st Street Bar (San Diego) - Sept 2025

OTF - Mark-Nado (October 2025)

Wrapping up SF Fleet Week with a fun set at my residency spot Rick & Roxy's; this was a portion of the mix...sorry for all the mic talk in the recording, wish I could take it out.

SF Fleet Week After Party @ Rick & Roxys (Oct 2025 - NOT CLEAN & lots of mic talk)

UN1T Strength Nov 2025 100BPM (Hip Hop & Dance)

UN1T Cardio Nov 2025 126BPM (Dance & House)

UN1T Cardio Nov 2025 122BPM (Dance & House)

UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

2 UN1T Cardio - Feb 2022 - 127BPM Dance

UN1T BEATS