UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

Un!T-CMAR21-1 (120 Dance)

1 UN1T Cardio  - APRIL 2021 - 120BPM Dance

Un!T-SMAY21-2 (100 Hip Hop & POP)

7 UN1T Strength - JUNE 2021 - 100 Hip Hop & Pop

Un!T-CMAY21-2 (120 Dance)

2 UN1T Cardio - JUNE 2021 - 120BPM Dance

Un!T-CJUN21-3 (120 Dance)

3 UN1T Cardio - JULY 2021 - 120BPM Dance

WILDCHILD CHRISTMAS SESSION

Weights Workout Mix (February 2022)

Crossfit Games Open Mix 15.5 - DJ Monika B

i mean it ...

BEST YOU HAD  Be Twiin produced

EXCLUSIV F45 YOU HAVE BEEN WAITING FOR WORKOUT MIX

Opinions from the Pond Vol 2

7 UN1T Strength - JUNE 2021 - 100 Hip Hop & Pop

UN1T BEATS