F45 MIX MONDAY EAR MELTERZ

Mashups and remixes of popular songs through the decades, #90s #2000s #2010s.  Cooldown starts at the 59:30 mark.  Mix is clean.  Enjoy

OTF PACEMAKER 3.0 LISTS

Mix N Mash Workout

UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

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1 UN1T Cardio - Feb 2022 - 127BPM Dance

60 minutes of high energy hype tracks.  Beat drops right around 8:30 and stays high the remainder.  10 minutes of cooldown built in right after.  Prefect for the power workout days.

Workout Track List
Jay Z - Super ugly west coast Mash
Selena Gomez - Damelo To
Michael Jackson - You Rock My World
E40 - Tell Me When To Go
Bounce Inc - Dump
Peter Gabriel - Big TIme
Tiesto Dzeko Post Malone - Jackie Chan
TJR - We Wanna Party
Munch - Roses remix
Lika Morgan - Sweet Dreams remix
La Bouche - Be My Lover
OneRepublic - Run
Alok & Sevenn - BYOB
Beastie Boys - Brass Monkey
Black Eyed Peas - I Gotta Feeling
Blackstreet - No Diggity remix
Bob Sinclair - Rock This Party
Bon Jovi - It's My Life
Alexander East - Gypsy Woman Returns
Rob Zombie Deadmau5 - Ghosts N Stuff
DJ Snake & Tiesto - Let Me Love You
Elton John Dua Lipa - Cold Heart
Flo Rida - Run
Galantis VS GNR - Runaway
Pshet Right Said Fred - Too Sexy Pshet
Gorillaz - Feel Good Inc
House Of Pain - Jump Remix
IAmChino Pitbull - Discoteca
Jack Harlow -Whats Poppin Shake It mash
LMFAO - Sorry For Party Rockin

Cooldown Track List:
Aerosmith - Dream On Dub Mix
Black Sabbeth - War Pigs
Betty David - FUNK
Erykah Badu - Bag Lady


#otf #workout #orangetheory #hiphop #dance #club #highenergy #clean

2022 Workout Mixes

We've Got The Power

UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

Un!T-MAR22-S1 Hip Hop (80-100)

3 UN1T Strength - April 2022 - 80-100BPM Hip Hop

Un!T-MAR22-C2 - 123BPM Dance

1 UN1T Cardio - April 2022 - 123BPM Dance

Another one for you (1 hour set) for April

Track IDs

1.  Only Girl (In the world) Freejak Remix - Rihanna
2.  A Sky Full Of Stars x Heros (Adam B Edit) Clean
3.  Cold Heart (Angelo The Kid Lasting Lover X Hold Me Close Edit)
4.  Gimme! Gimme! Gimme! (A Man After Midnight) Hawk Remix - Abba
5.  I Got a feeling (David S. Talamanca Mash Up) - Black Eye Peas
6.  Clarity (HMC 2018 Bootleg)
7.  Starships x Watch Out (Adam B edit)
8. Kill The Lights (Audience Remix) Tommy Simone Edit
9.  Lonely (DJ Klutch Remix)
10.  On My Mind x Fade x Pjanoo (Joe Maz Bootlet)
11.  Be Right There x Bed  (Adam B Edit) 
12.  The Business (Joe Maz Remix) - Tiësto
13.  ABCDEFU x Heads Will Roll (Scooter Bootleg)
14.  Sexy Bitch (Daikee & Mirasso Remix)
15.  Dangerous (Mark Anthony The Motto Edit) Akon
16.  Bulletproof (Angelo The Kid Holiday Edit)
17.  Intoxicated (Kastra Keep On Dancin Edit)
18 Pursuit of happiness Vs All The Small Things (Austin John vs David S Blend)
18.  In Da Getto (Deejay FDB Baile Funk Intro Edit)
19.  Do It To It (Tiësto Remix)
20. Astronaut In The Ocean (Frankie Steel Remix)
21.  When I’m gone (Anthem Kings Alive Edit)
22.  Grove St Party (Marc Anthony The Parade Edit)
23.  Pepas (DJ Klutch Remix)
24.  Love Tonight x Million Voices (Chachi Edit)
25.  Ferrari - James Hype

3 UN1T Strength - April 2022 - 80-100BPM Hip Hop

UN1T BEATS