Perfect for your gym's sweat session, this mix has plenty of Top 40, House, Remixes and throwbacks to get you grooving while pumping it out.

If you play it at your gym, tag me on instagram (@dj_lewko) so I can see where you guys are playing my mixes!

Instagram: dj_lewko
Website: djlewko.com
Email: dean@djlewko.com

F45 Workout Mix #20 | Non Stop Energy | Top 40, House, Remixes | June 2022

F45 Caloundra Live DJ Mix (Febuary 2024)

UN1T-MAY24

UN1T Cardio May 2024 - 126BPM (Dance/House/Pop)

Summer 2025 is here & it's time to step up the cardio!! A new hour mix of nonstop upbeat bangers to help you get your heart rate up 🔥

Richard Vision & Bad Boy Bill -- NRG
Jake Shore & Henry Fong -- Take Control
Dua Lipa -- Houdini
Lady Gaga -- Poker Face (JEONGHYEON & KDH remix)
DJ Kuba & Neitan -- I Want You
Kesha -- Tik Tok
Tujamo -- Booty Bounce
Quad City DJ's vs. Discotech -- C'mon N' Ride It (The Train)
FUN	-- We Are Young
ABBA  -- Gimme! Gimme! Gimme!'
Scorpions -- Rock You Like A Hurricane
Deorro -- Hands up
Farruko vs. Don Omar x Tiesto -- Pepas vs. Danza Kuduro
Tujamo, Azteck & INNA -- Freak
Wave Wave & FlexB -- I Was Made For Lovin’ You
50 Cent ft Olive -- Candy Shop
Terror Squad	-- Lean Back (TUCCI remix)
Nelly vs. Joel Corry -- Hot In Here vs. Parade
Chapter & Verse -- I Got 5 On It
Culture Beat -- Mr Vain 
Chic -- Le Freak
Pickle -- Believe
Lenny Kravitz -- Are You Gonna Go My Way (Sparks remix)
Rihanna -- S&M
Westend, Max Styler -- Rhythm Machine
Britney Spears -- One More Time
Nicky Romero	 -- Techtronic
Apollo Xo -- That’s Hot
Benny Benassi, A7S -- Satisfaction 2.0
Plan B	Frikitona - Salvi remix
Tinashe -- 2 on (Yogi Nando remix)
Pitbull vs. Faithless -- Hotel Room Service vs. Insomnia
Endor -- Pump It Up
DJ Kuba & Neitan -- Everybody
Flo Rida ft Kesha -- Right Round
Lucas & Steve -- LFG
Eiffel 65 -- Move Your Body
Jain	-- Makeba
TELYkast & Luciana -- Move It
John Summit & Hayla -- Where You Are (Medun remix)
Sum 41 -- In Too Deep
Alesso & Dirty South -- City Of Dreams
Zay -- Party Tonight
Pink	-- Raise Your Glass
Sneaky Sound System -- Pictures
TJR	-- Ode To Oi 
Sak Noel & Salvi vs Gloria Estefan -- Conga
David Guetta & Bebe Rexha -- I’m Good 
David Guetta, Anne Marie -- Baby Don’t Hurt Me (LOVESLAP edit)
Mike Williams	-- Living On Video

Workout Mix #71 - Cardio Is STILL Hardio!! - July 2025

UN1T-SEP24

UN1T Cardio Sept 2024 128BPM (Dance/House)

UN1T Cardio Nov 2024 124BPM (Dance/House)

DJ AGE back with a new workout mix that'll get you pumping through your session. Full of up tempo and high intensity mashups and remixes, it's a sure mix to be playing for your next workout!

Free Download

DJ AGE Workout Mix 009 - UpTempo/Cardio Training Session Pump

UN1T Strength May 2025 126BPM (Hip Hop Various BPM)

UN1T Cardio May 2025 126BPM (Dance/House)

Danny Gee - Best of 2019 Mix

Cardio #7 Genre Mash Up 136bpm F45

UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

UN1T Cardio Nov 2024 124BPM (Dance/House)

UN1T BEATS