UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

UN1T Music - April 2020

UN1T-MAY24

UN1T Cardio May 2024 - 126BPM (Dance/House/Pop)

UN1T Strength Nov 2024 110BPM (HipHop-Pop)

UN1T Strength Nov 2024 110BPM (HipHop)

UN1T Cardio Jan 2025 124BPM (Dance/House)

UN1T Cardio March 2025 120BPM (Dance/House)

UN1T Strength March 2025 110BPM (Hip Hop)

UN1T Strength May 2025 126BPM (Hip Hop, Dance, Various BPM)

UN1T Cardio May 2025 126BPM (Dance/House)

UN1T Cardio July 2025 125BPM (Dance)

UN1T Strength July 2025 100-128BPM (Hip Hop)

UN1T Strength 1 - MAR 2020 - 100BPM Hip Hop Explicit

UN1T Strength 1 - APRIL 2020 - 100BPM Hip Hop Explicit

UN1T Cardio 4 - MAR 2020 - 130BPM Dance Explicit

UN1T Cardio 4 - APRIL 2020 - 130BPM Dance Explicit

UN1T Cardio 3 - MAR 2020 - 130BPM Dance Explicit

UN1T Cardio 3 - APRIL 2020 - 130BPM Dance Explicit

UN1T Cardio 2 - MAR 2020 - 130BPM Dance Explicit

UN1T Cardio 2 - APRIL 2020 - 130BPM Dance Explicit

UN1T Cardio 1 - MAR 2020 - 130BPM Dance Explicit

UN1T Cardio 1 - APRIL 2020 - 130BPM Dance Explicit

UN1T Cardio 2 - APRIL 2020 - 130BPM Dance Explicit

UN1T BEATS

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