Summer 2025 is here & it's time to step up the cardio!! A new hour mix of nonstop upbeat bangers to help you get your heart rate up 🔥

Richard Vision & Bad Boy Bill -- NRG
Jake Shore & Henry Fong -- Take Control
Dua Lipa -- Houdini
Lady Gaga -- Poker Face (JEONGHYEON & KDH remix)
DJ Kuba & Neitan -- I Want You
Kesha -- Tik Tok
Tujamo -- Booty Bounce
Quad City DJ's vs. Discotech -- C'mon N' Ride It (The Train)
FUN	-- We Are Young
ABBA  -- Gimme! Gimme! Gimme!'
Scorpions -- Rock You Like A Hurricane
Deorro -- Hands up
Farruko vs. Don Omar x Tiesto -- Pepas vs. Danza Kuduro
Tujamo, Azteck & INNA -- Freak
Wave Wave & FlexB -- I Was Made For Lovin’ You
50 Cent ft Olive -- Candy Shop
Terror Squad	-- Lean Back (TUCCI remix)
Nelly vs. Joel Corry -- Hot In Here vs. Parade
Chapter & Verse -- I Got 5 On It
Culture Beat -- Mr Vain 
Chic -- Le Freak
Pickle -- Believe
Lenny Kravitz -- Are You Gonna Go My Way (Sparks remix)
Rihanna -- S&M
Westend, Max Styler -- Rhythm Machine
Britney Spears -- One More Time
Nicky Romero	 -- Techtronic
Apollo Xo -- That’s Hot
Benny Benassi, A7S -- Satisfaction 2.0
Plan B	Frikitona - Salvi remix
Tinashe -- 2 on (Yogi Nando remix)
Pitbull vs. Faithless -- Hotel Room Service vs. Insomnia
Endor -- Pump It Up
DJ Kuba & Neitan -- Everybody
Flo Rida ft Kesha -- Right Round
Lucas & Steve -- LFG
Eiffel 65 -- Move Your Body
Jain	-- Makeba
TELYkast & Luciana -- Move It
John Summit & Hayla -- Where You Are (Medun remix)
Sum 41 -- In Too Deep
Alesso & Dirty South -- City Of Dreams
Zay -- Party Tonight
Pink	-- Raise Your Glass
Sneaky Sound System -- Pictures
TJR	-- Ode To Oi 
Sak Noel & Salvi vs Gloria Estefan -- Conga
David Guetta & Bebe Rexha -- I’m Good 
David Guetta, Anne Marie -- Baby Don’t Hurt Me (LOVESLAP edit)
Mike Williams	-- Living On Video

Workout Mix #71 - Cardio Is STILL Hardio!! - July 2025

UN1T-JUL24

UN1T Strength July 2024 80-110BPM (Hip Hop/Dance)

My Live Set from Studio 0001 in Ft. Lauderdale w/ Coach JC

Cruz Sessions 79-0 Live From OTF Studio 0001 Ft. Lauderdale

OTF - Y2K

It’s here. Just in time for Memorial Day weekend.
Whether you're hitting the gym, the pool, or getting ready to go full send at a festival—this mix brings the energy.
Mashups, anthems, throwbacks… all dialed in.

⚡ For the workouts.
🌴 For the pool parties.
🎪 For the pregame before the lights go down.

Hot Girl Workout Vol. 20
Press play, turn it up, and tag me when it hits.

— Derek Brower 🎧
[Instagram @BeatsbyBrower] | [SoundCloud.com/DerekBrower]

🎧 Hot Girl Workout Vol. 20: Memorial Weekend Edition (Clean)

The wait is over!!! My yearly ode to country pop mix is now Live!!!  Happy Fresh Mix Friday Splash Of Country Features such artists as : Pink Beard, Nate Smith, Alex Warren, Morgan Wallen, Jelly Roll, Tucker Wetmore, Shaboozey, Little Big Town, Rascal Flatts and Many More!! Listen, Like, Follow, Share!!

SPLASH OF COUNTRY VOL. 3

Completely Clean Tracklist Includes:
WTHELLY-Rob49
White Wedding- Billy Idol
Lollipop- Lil Wayne
Yummy- Justin Bieber
Crooked Smile- J Cole
Hot- Avril Lavigne
Genie in a Bottle- Christina Aguilera
Little Girl Gone- CHINCHILLA
Hate me Now- Nas
Nosebleeds- Doechii
Shake it to the Max- Moliy & Silent Addy
Guilty Conscious- Tate McRae
NYC Baby- HEDEGAARD, CANCUN?
Because of You- Ne Yo
If I never see your face again- Maroon 5 Rihanna
My Loneliness- Steve D / 71 Digits
What you going to do- CLIK3D
Heaven- Dimitri Vegas 
Love- Keyshia Cole
Numb- Linkin Park
Anxiety-Doechii
TGIF-Glorilla
All you- The Cataracs  
Alibi- Ella Henderson
Mad Love-Mabel
The Climb- Miley Cyrus
Trouble on my Mind- Pusha T  
Delerium- John Summit
All In- Ty Dolla $ign
Closer to the Edge- Thirty Seconds to Mars

WTHELLY😤

UN1T Strength July 2025 120BPM (Hip Hop, Pop, Dance)

UN1T Strength July 2025 100-128BPM (Hip Hop)

UN1T Strength Sept 2025 118BPM (HipHop-Pop-Dance)

CHESTER PERRY - BUCKTOOTH BOY (FEAT RABBIT & WHIITEBOY)

UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

UN1T Strength July 2025 100-128BPM (Hip Hop)

UN1T BEATS

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