Mix of genres with lyric mentions of squat, drop, dip, up, down etc

For Drop it like a Squat workput hit play at the start of first block to sync with jumps/all outs

Drop It Like A Squat

Summer 2025 is here & it's time to step up the cardio!! A new hour mix of nonstop upbeat bangers to help you get your heart rate up 🔥

Richard Vision & Bad Boy Bill -- NRG
Jake Shore & Henry Fong -- Take Control
Dua Lipa -- Houdini
Lady Gaga -- Poker Face (JEONGHYEON & KDH remix)
DJ Kuba & Neitan -- I Want You
Kesha -- Tik Tok
Tujamo -- Booty Bounce
Quad City DJ's vs. Discotech -- C'mon N' Ride It (The Train)
FUN	-- We Are Young
ABBA  -- Gimme! Gimme! Gimme!'
Scorpions -- Rock You Like A Hurricane
Deorro -- Hands up
Farruko vs. Don Omar x Tiesto -- Pepas vs. Danza Kuduro
Tujamo, Azteck & INNA -- Freak
Wave Wave & FlexB -- I Was Made For Lovin’ You
50 Cent ft Olive -- Candy Shop
Terror Squad	-- Lean Back (TUCCI remix)
Nelly vs. Joel Corry -- Hot In Here vs. Parade
Chapter & Verse -- I Got 5 On It
Culture Beat -- Mr Vain 
Chic -- Le Freak
Pickle -- Believe
Lenny Kravitz -- Are You Gonna Go My Way (Sparks remix)
Rihanna -- S&M
Westend, Max Styler -- Rhythm Machine
Britney Spears -- One More Time
Nicky Romero	 -- Techtronic
Apollo Xo -- That’s Hot
Benny Benassi, A7S -- Satisfaction 2.0
Plan B	Frikitona - Salvi remix
Tinashe -- 2 on (Yogi Nando remix)
Pitbull vs. Faithless -- Hotel Room Service vs. Insomnia
Endor -- Pump It Up
DJ Kuba & Neitan -- Everybody
Flo Rida ft Kesha -- Right Round
Lucas & Steve -- LFG
Eiffel 65 -- Move Your Body
Jain	-- Makeba
TELYkast & Luciana -- Move It
John Summit & Hayla -- Where You Are (Medun remix)
Sum 41 -- In Too Deep
Alesso & Dirty South -- City Of Dreams
Zay -- Party Tonight
Pink	-- Raise Your Glass
Sneaky Sound System -- Pictures
TJR	-- Ode To Oi 
Sak Noel & Salvi vs Gloria Estefan -- Conga
David Guetta & Bebe Rexha -- I’m Good 
David Guetta, Anne Marie -- Baby Don’t Hurt Me (LOVESLAP edit)
Mike Williams	-- Living On Video

Workout Mix #71 - Cardio Is STILL Hardio!! - July 2025

OTF - Y2K

DJ Special Ed's MashFit Workout Mashup Mix: Decades Edition
Get ready to move with this high-energy, 67 minute-long workout mix featuring SIX decades of iconic music—mashed, mixed, and remixed for the ultimate fitness soundtrack. From the classics of the '70s to today's biggest hits, this nonstop blend of Hip Hop, Rock, Pop and EDM is designed to keep your heart pumping and your motivation sky-high.

Whether you're hitting the gym, crushing a cardio session, or just need a boost, this Decades Edition of MashFit delivers the perfect fusion of nostalgia and adrenaline.

🔥 6 Decades
🔥 67 Minutes
🔥 1 Epic Workout Mix

Let’s GO!

DJ Special Ed's MashFit Workout Mashup Mix - Decades Edition

Summer Mix 2025.  Songs for your summer party. New & Old songs from Classic Rock, POP, and Rap

Bing Bong Bop

Poolside energy, all summer long 🌞
This one’s for the float squad, the rooftop crew, the beach run girls, and anyone who needs a high-energy, no-skips soundtrack for sun-soaked days and sweaty sessions.

Volume 21 is stacked with club-ready remixes, pop anthems, and dancefloor mashups—designed for pool parties, workouts, or wherever the vibe takes you.

🎧 Mixed live by DJ Derek Brower
📍 Charleston, SC
🏖️ Tag me @djderekbrower when you’re vibing to it this summer

Hot Girl Summer Pool Party Vol.21 (Hip-Hop, Club Mashups, Dance) - CLEAN

UN1T Strength July 2025 100-128BPM (Hip Hop)

UN1T Cardio July 2025 100-126BPM (Dance, House)

DJ Truth "Goin In with friends" Mix

Dj Truth " 90 Min Mix "

UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

UN1T Strength July 2025 100-128BPM (Hip Hop)

UN1T BEATS

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