CARDIO

Cardio/ Hybrid

UN1T Music | January 2024

Cardio Summit/ XTX/ CrewFit

Cardio Summit/Shred/Beast Mode

T.I. // Bring Em Out - DJ Nasa reggaeton remix 
Baby Bash // What Is It
Dorrough ft Ay Bay Bay & Official // She Hot
Megan Thee Stallion vs MIMS // Girls In The Hood
Kanye West // Gold Digger x Get Em High 
Mike Jones // Drop & Gimme 50
V.I.C. // Wobble 
Juvenile ft. Lil Wayne & Mannie Fresh - Back That Thang Up - DJ Scooter remix
Finatticz vs Daddy Yankee // Don’t Drop That Thun Thun x Gasolina - JaeBea blend
Daddy Yankee // Rompe - MFresh 2020 club edit
DJ Snake, Selena Gomez, Cardi B, Ozuna // Taki Taki - CHILDSPLAY remix
The Kid LAROI ft. Justin Bieber // Stay - Ardent reggaeton remix
Go Gettas ft. E-40, IamSu, Rayen Justice - She Wit It 
Maino & Swizz Beatz // Million Bucks
Mike Jones vs Deville // The Badd Break 
Drake vs Sak Noel	// No Friends in the Industry x Trumpets - Cesar Castilla edit
Chris Brown // Gimme That - Knock2 remix
Panjabi MC vs ASAP Ferg vs Stavros Martina & Kevin D, Eric Dlux, Epic Twelve // Mundian to Bach Ke vs. Plain Jane - RoadHouse mashup
Lil Jon ft Ying Yang Twins // Get Low - JaeBea 2020 edit
David Guetta ft Nicki Minaj vs Usher & Ludacris // Hey Mama (CK Dubai) x Yeah - Deville Segue
Tyga vs Hardwell & Henry Fong // Ayy Macarena x Badam - Arman Aveiru blend
Birdman feat Clipse vs. FTampa & 22Bullets // What Happened To That Boy x Shahar - NOVA bootleg
French Montana ft. Rae Sremmurd // Unforgettable - Pat C Mumbai-ton edit
Tujamo ft Taio Cruz // Booty Bounce - Deville edit
DJ Felli Fel // Get Buck In Here - DJ Beatzilla BAM BAM edit
Lil Baby & Gunna vs Nina Sky // Drip Too Hard x Move Ya Body - DJ Scene edit
Kelis vs Tiesto x Killfake // Money
Vanilla Ice vs Raiden & Tom Tyger // C’est La Ice Ice Vibe - Bjorn Jovi’s mashup 
Black Eyed Peas // Rock That Body
Far East Movement vs Ferreck Dawn & Guz // Like a G6 x Kush - Danny Diggz bootleg
Drake ft Future vs. David Guetta // Way 2 Sexy x Sexy Bitch - Cesar Castilla Edit
Flo Rida vs Rihanna // Low vs S&M - Even Steve blend
Whitney Houston & Kygo vs. Dannic  // Higher Love - Ligotti bootleg
Kanye West vs Bounce Inc // Stronger x Rock The Place - Adam B edit
Flo Rida & Kesha vs David Guetta & Kid Cudi // Right Round x Memories - Keys x YuB x Fraxz x Cants mashup
T-Pain x Calvin Harris x Oliver Heldens // Buy U A Drank x Under Control - Angelo The Kid edit
Robin Thicke vs Steve Aoki x Chris Lake x Tujamo // Blurred Lines vs Boneless - Dirty Lou mashup
Fetty Wap vs. Dimitri Vegas & Like Mike x Tujamo // Trap Queen Nova - Pat C mashup
Waka Flaka vs Tiesto // No Hands x WOW - JD Live bootleg
Cardi B vs Darude // Bodak Yellow vs. Sandstorm 
Notorious BIG // Hypnotize - Saber California Love bootleg

Workout Mix #61 - Eat Sleep Gym Repeat (hip-hop & uptempo) - November 2021

Where Are Ya Buddy

With a love for Minimal and House, Johnny H. aims to drop bombs on the dancefloor that surely makes the crowd Stand-at-Attention! And if that’s not enough, his ability to play any and all genres of music, is enough to get you marching up and down the square.

From debuting his first "Tunes with Extra Garlic Sauce" mixtape 3 years ago, to playing centre stage at the Mango Basement closing off Basement from 3:30am to close, he never misses a mark to play an unforgettable set. Each 3:30 to Close by Johnny H is an experience not-to-miss. 

Soundcloud: https://soundcloud.com/johnny_h_h_h

MANGO RADIO #010 - JOHNNY H - BASEMENT (3:30 TO CLOSE)

Taking over Mango Radio this week, It's Eryk Gee. Demand for Eryk Gee's energetic DJ sets has seen him play all over Melbourne, Adelaide, Sydney and the east coast of Australia, even making an international debut in Hungary in 2019.  With a hard hitting unique underground sound, it's no surprise that Eryk Gee's productions find themselves in the playlists of some of the scene's largest artists.

Racking up millions of streams online, standout tunes including original "Girl" and beefed-up bootlegs of "Talking Body", "Your Body" & “The Business” have certainly caused a stir & slammed dancefloors all over the globe. Eryk’s Tiesto edit had also made it to the closing end show on the main stage of Electric Love Festival in Austria. Further releasing a set of original music including "Drink", as well as an official remix for Orkestrated with Jono Toscano have seen Eryk Gee claim numerous top 10 spots on the Beatport charts.

From strength to strength and banger to banger, the underground scene is electrifying with the buzz of Eryk Gee. There is no denying his highly anticipated work is dropping vibes and getting revellers talking all over Melbourne, where his sights are next set on the world.

MANGO RADIO #011 - ERYK GEE - BASEMENT

A clean multi-genre/multi-era workout mix designed for all forms of group fitness and solo fitness. 
To access over 200 hours of workout mixes like this, go to patreon.com/djbrandonwade

On my Patreon, I release a new 60 min workout mix each week. On SoundCloud, I release a new workout mix every three months. Thank you for checking out my work. Enjoy!

Multi-Genre Mashup Workout Mix Spring 2023 Cardio (Clean) F45 Crossfit Orange Theory SoulCycle

This is a 90 minute mix of high energy power pop to hit all the millennials!  It is paced mostly around 130 bpm and provides energy when you need it most!  Artists range from Rihanna, Flo Rida, Kesha, Pitbull, Usher, Maroon 5, Beyonce, Migos, and many more!

Power Up

UN1T-JAN24-C2 126BPM Deep-Tech House 

UN1T Cardio Jan 2024 - 128BPM (Tech House)

UN1T-JAN24-C1 (126 BPM House-Dance)

UN1T Cardio Jan 2024 - 126BPM (House - Dance)

UN1T-JAN24-S1 (Hip Hop)

UN1T Strength Jan 2024 - 125BPM (Hip Hop)

UN1T-JAN24-S2 (Hip Hop-Pop)

UN1T Strength Jan 2024 - 120BPM (Hip Hop- Pop)

Team Tiger Radio #205

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Best Remixes Of Popular Songs 2021 💊 Mash Up Bootleg Dance Mix 💊 Melbourne Bounce Charts

ALAS @ FLY NOW #1

F45 Cardio 90s Dance Wild FM Mix (Avg 140 bpm)

F45 Cardio 90s Dance Wild FM mix

Switching it up this week and trying something new with all uptempo, house (120+ bpm) set of remixes of hip-hop and top-40/pop/throwback songs. All the gyms are closed because of COVID-19, so I figured this would be a good time to do something different at home and make a mix that stays between 120-128 bpm - ideal for a fast-paced cardio workout. Let me know what you think!

Petey Pablo - Freek-a-Leek (Nate C. The Chief remix)
Dre / Snoop Dogg / Nate Dogg vs. Gary Caos - Smoke Everyday
Russ / Bia - Best on Earth (Sisco Kennedy remix)
Sisqo vs. Alok & Sevenn - Thong Song (JD Live 2020 bootleg)
Ludacris vs. Kolombo - Low Benjamins (JD Live Tech Edit)
J-Kwon - Tipsy (Westend Fake ID remix)
Rihanna - Rude Boy (AZ2A remix)
CIara - Goodies (Yas Lo remix)
Kelis - Milkshake (Bryan Dalton 2019 remix)
Tiesto / Sevenn / Gucci Mane - BOOM (Black Caviar remix)
Breach - Jack (Haechi 2020 remix)
Roddy Ricch - The Box (Callum Knight remix)
Lil DIcky / Chris Brown vs. Benny Benassi / Chris Nasty	- Freaky Friday (BPM Supreme bootleg)
Jay-Z - 99 Problems (LINQ remix)
Justin Timberlake	- SexyBack (Space Rangers remix)
Childish Gambino vs. Fisher - This is America x Losing It
Usher / Lil Jon / Ludacris - Yeah (Reynor 2019 Mix)
TImbaland / Nelly Furtado / Justin Timberlake - Give It To Me (Safety First! Remix)
Sweetie x Jaded - My Type x Hand of God (Danny Diggz bootleg)
Calvin Harris / John Newman vs. Dave Aude - Blame (Danny Diggz Future House bootleg)
Cassie vs. CIF & Riddim Commission - ME N U (Danny Diggz then & now vocal bootleg)
Christina Aguilera - Genie In A Bottle (AZ2A & Keepin zit Heale 2019 remix)
Eve - Who’s That Girl (DEAD E-G remix)
YZY - Shake that (Beatbreaker club edit)
Rihanna - Hard (Jody Den Broeder Club Mix)
Destiny’s Child - Lose My Breath (Jet Boot Jack Sweet Dreams 2018 remix)
Camila Cabello / DaBaby - My Oh My (Keepin it Heale & AZ2A remix)
50 cent / Justin TImberlake - Ayo Technology (Chris Ultranova remix)
Soulja Boy - Pretty Boy Swag (Tall Boys Bubble Up bootleg)
Will Smith vs. Me & My Toothbrush - Getting Jiggy With It (JD Live Opener Mash Up)
Luis Fonsi / Justin Bieber / Daddy Yankee - Despacito (Christian Cole Remix)
Lizzo vs. Crystal Waters - 100% Pure Lizzo (Danny Diggz Then & Now bootleg)
Jax Jones / Demi Lovato / Stefflon Don - Instruction (Rhythm Roxx & Mister Barclay remix)
Jennifer Lopez - Jenny From The Block (DAZZ 2k18 Club remix)
Ed Sheeran - Shape of You (Amice remix)
Dua Lipa - New Rules (Massivedrum remix)
50 cent - Candy Shop (Syzz remix)
Tinashe - 2 On (Yogi Nando remix)
Ava Max vs. Tiesto vs. David Guetta & Chris Willis - Sweet But Psycho (Rudeejay & Da Brozz “Grapevine” bootleg)
Beyonce x Tarantino & Dyxanin - Run the World (DJ Atme bootleg)
Technotronic	- Pump Up The Jam (BTOYL bootleg)
Lady Gaga - Poker Face (Da Phone & Rogerson remix)
YG / Tyga vs. Svenn vs. Sak Noel - Go Loko (JD Live bootleg)
Dj Snake / Selena Gomez / Ozuna / Cardi B - Taki Taki (Fenix Club remix)
Ed Sheeran / Justin Bieber vs. Steff Da Campo & Dave Crusher vs. Swedish House Mafia - I Don’t Care (DJs from Mars “September” bootleg)

Workout Mix #33 - Uptempo/House remixes of hip-hop / pop songs - March 2020

Tracklist

Claptone, Mylo - Drop The Pressure (Sonny Fodera Remix)
Michael Calfan - Could Be You
Technotronic - Pump up the jam (Nightfunk remix)
MK ft. Becky Hill - Piece Of Me
Fisher - Freaks Come Out
Armand Van Helden- Funk Phenomena
Biscits - from The Start (Sonny Fodera Remix)
Gorgon City, Sofi Tukker - House Arrest
Martin Inkin - PWR
Shaded - Mad Stacks
Sonny Fodera & Dom Dolla - Moving Blind
Motez ft Scrufizzer - The Vibe (Sonny Fodera Remix)
Eddy M - Dropping
Sonny Fodera & Biscits - The Get Down
Martin Inkin - Hooked
Shakedown - At Night (Purple Disco Machine remix)
Biscits - Sundown
Dj Snake, Malaa, Tchami & Mercer - Made In France
Moreno Pezzolato - Gonna Make You Sweat
Sonny Fodera & Flash 89 - The System
Calvin Harris - Im not alone (Camelphat remix)
Solardo, Eli Brown - XTC

Sonny Fodera Mix Up Triple J 27th of June 2020

Switching it up for Mix #40 and going all uptempo (125+ bpm) for a cardio workout mix! Quite a few familiar tunes that I've played previously along with some newer tunes. 

Rihanna - Hard (Jody Den Broeder Club Mix)
The Weeknd - Can’t Feel My Face (Komes remix)
Akon - Smack That (ETX & Fresco Remix)
Ray J - Turnin’ Me On 
Madonna / Justin Timberlake / TImbaland - 4 Minutes (David Hopperman 2019 remix)
Diplo / SIdepiece - On My Mind (BeatBreaker Club Edit)
SAINt JHN - Roses (DJ Baur Edit)
Loud Luxury / Brando vs. Dom Dolla	Body (BeatBreaker & Chachi “San Francisco” bootleg)
DMX - Party Up (Kealen Remix)
Lil Dicky / Chris Brown vs. Benny Benassi / Chris Nasty	Freaky Friday (BPM Bootleg)
Sean Paul vs. Damien N-Drix - Get Busy (Kees “Turn It Up” Bootleg)
Chris Brown - Turn Up The Music (Justin Sane Remix)
Cascada - Evacuate The Dance Floor
Flo Rida / WIll.i.am - In The Ayer 
Cardi B / Bad Bunny / J Balvin - I Like it (Anthem Kingz Loca People Bootleg)
Pitbull vs. TWISTERZ & I.GOT.U - I Know You Want Me (Calle Ocho) (Daniel Rosty “Bring The Noise” bootleg
Usher - Scream (PeteDown Overhaul)
Black Caviar / StrajGer - Mr. Vain Shake (Dj Kuba & Neitan Edit)
Rihanna / Will Sparks - Kiss It Better Till The Mornin’ (Danny Diggz bootleg)
Chance The Rapper vs. Sandro Silva x Quintino x Garmiani - Epic All Night (Danny Diggz Hood House Bootleg)
Tujamo / Taio Cruz - Booty Bounce 
Timbaland / Keri Hilson - The Way I Are (Tony Arzadan remix)
Beyonce - Run The World (Ben Delaney remix)
Britney Spears - Work Bitch (Tek One Lil Jon Party Starter)
Red Hot Chili Peppers  - Dani California (Teddy Cream bootleg)
Enrique Iglesias / Usher / Lil Wayne - Dirty Dancer (DJ Vice remix)
Justin Bieber - As Long As You Love Me (Ferry Corsten remix)
Katy Perry / Skip Marley - Chained to the Rhythm (Gozzi bootleg)
Kim Leoni - Medicine (Crew 7 remix)
Haddaway - What Is Love (Eric Mendosa 2k14)
Linkin park	Numb (DJ Solovey Remix)
Jason Derulo / 2Chainz - Talk Dirty (Ikon remix)
Macklemore / Marcel Woods - Thrift Shop (Rolvario Remix)
Missy Elliott / Ciara - Lose Control (Cream edit)
Flo Rida vs. Tiesto / Sevenn - Low Boom (Fallenius Double-Up Edit)
Post Malone vs. LoaX - Ball For Me (Frequency X bootleg)
Leandro Da Silva / Sam Stray Wood / Ivan Cappello - Blow Up The Night (DJCity Club Edit)
Rihanna / David Guetta - Right Now (SIck Individuals remix)
Taio Cruz / Avicii - Dynamite Levels (EDUB Bootleg)
Quad City DJs vs. Discotech - C’mon N’ Ride It (The Train) (Cream Horns bootleg)
Usher / Pitbull - DJ Got Us Fallin’ in Love (Jump Smokers club mix)

Workout Mix #40 - Uptempo / Cardio #1 - August 2020

2020 is the year that all of our favorite festivals get cancelled - so I decided to switch it up and make a festival workout mix of some of my favorite tunes, new and old! The first half is a mix of uptempo house and EDM, and the second half starts to go harder into the EDM / big room sounds for that extra push. Hopefully these songs really get you going for your workout, especially on a high intensity cardio day! 

Zombie Nation vs. W&W vs. Chuckie - Kernkraft 400 (JD Live bootleg)
Van Halen vs. Retrovision vs. Armin Van Buuren - Jump (JD Live bootleg)
FISHER vs. Axwell / Ingrosso - Losing It (Morten bootleg)
Swedish House Mafia - Greyhound 
Corona vs. Martin Garrix - Rhythm of the Night (DJ Danny D’Angelis bootleg)
Joey Corry / MNEK - Head & Heart (Stickmen edit)
SIDEPIECE - Fallin For You 
Loud Luxury / Brando vs. Dom Dolla - Body (BeatBreaker & Chachi bootleg)
Diplo / Sidepiece vs. Sebastian Ingrosso / Alesso - On My Mind (Angelo The Kit & Cream Edit)
Meduza / Goodboys - Piece of Your Heart (Shnaps & Kolya Funk remix)
Topic / A7S vs. Eric Mendosa / Exodus - Breaking Me (Angelo The Kid & Cream edit)
Calvin Harris vs. Big Kid - You Used to Hold Me (Cazes Edit)
Nina Sky / Ida Corr / Fedde Le Grand / Twoloud - Move Ya Body (JaeBea 2020 bootleg)
DNF & David Puentez - Hot In Herre
Eric Prydz - Call On Me (Kepa Remix)
Tiesto & Mabel - God is a Dancer (DJ Kuba & Neitan & Bounce Inc Remix)
DJ Snake / Mercer / JD - Let’s Get Ill 
Martin Ikin / Fast Eddie / Noizu - Hands Up
Bon Jovi vs. Afrojack - Livin on a Prayer (DJ Kuba & Neitan Edit)
Flo Rida / Nelly Furtado vs. Benny Benassi - Jump (Framed Edit)
Bloodhound Gang - The Bad Touch (Jay Pepe edit)
Calvin Harris / Dua Lipa vs Tiesto / Sevenn vs. SHM - One Kiss (Rudeejay & Da Brozz bootleg)
Red Hot Chili Peppers vs. Sebastian Ingrosso & Alesso - Under The Bridge (DJs from Mars Edit)
Axwell / Ingrosso - More Than You Know (Ummet Ozcan remix)
Krewella vs. W&W - Live For The Night (CK Edit)
Wynter Gordon vs. Axwell / Ingrosso - Dirty Talk (Chachi Edit)
Avicii - Levels 
Fedde Le Grand / CoCo Star / Dannic - CoCo’s Miracle
Eric Prydz - Pjanoo (WildVibes 2017 remix)
Swedish House Mafia vs. Knife Party - Antidote
Armin Van Buuren / James Newman - Therapy (Leo Reyes remix)
Armin Van Buuren - Blah Blah Blah (AndreOne & KANON Club Mix)
Nico & Vinz vs. W&W - Am i wrong (Strip bootleg)
Faithless - Insomnia (Decay & Relay 2k19 remix)
ATC - Around The World (Jaxx & Vega Festival remix)
Dimitri Vegas / Like Mike / W7W - Arcade
Hardwell / Blasterjaxx / Mitch Crown	- Bigroom Never Dies 
TWIIG - How We Feelin
Zedd / Foxes / KENTO / Justin James - Clarity (JaeBea bootleg) MOGAUAI - ACIID (Kryder / Benny Benn..
Calvin Harris vs. Afrojack - Let’s Go Rock The House (Dynamic bootleg)
Zedd / Jon Bellion - Beautiful Now (Dirty South remix)

Workout Mix #44 - FESTIVAL Vibes (House + EDM) - October 2020

UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

UN1T Cardio Jan 2024 - 128BPM (Tech House)

UN1T BEATS