UN1T-JUL23-C1 (House-Dance-Pop) 126BPM

UN1T Cardio July 2023 - 125BPM (House-Dance-Pop)

61min mix of favorites for Coach Karli's Birthday burn!
7min of cooldown built in after.

Workout Track List:
Travis Scott - Antidote
Sisqo - Thong Song
The White Stripes - Seven Nation Army
Linkin Park - In The End
B2k, Diddy, Vice - Bump Bump Bump
Eminem - Just Lose It
Pink - U & Ur Hand
50 Cent, Justin Timberlake - Ayo Technology
3 Door Down - Kryptonite
Destiny's Child - Jumpin
House Of Pain - Jump Around
Acraze - Do It To It
Lloyd - Get It Shawty
Pretty Ricky - Grind With Me
French Montana, Ross, Drake - Pop That
Chris Brown, T-Pain - Kiss Kiss
Prince vs Rob Base - Kiss vs It Takes Two
Trick Daddy, Cee Lo - Sugar (Gimme Some)
The Archies - Sugar Sugar
Usher - Love In This Club
Shaggy - Bombastic
Nelly - Hot In Here
Besomorph & N3wport - Zombie
Linkin Park - Faint
Bring Me The Horizon - Throne
Foo Fighters - Everlong
Eminem - Venom
Usher - OMG
Pop Smoke - Dior
Post Malone - Motley Crew
Trey Songz - Na Na
Lloyd - Get It Shawty

Cooldown Track List:
All Time Low, Blackbear - Monsters
Haley Kiyoko - Wanna Be Missed
Korn - Coming Undone

Workout Mixes 2023

Coach Karli's Birthday Bash

Here is my mix from my mix show "Beat Konection" every Sunday & Wednesday at 9PM EST on www.mixradio100.com Find my show schedule at:

www.mixradio100.com
www.facebook.com/djbryankonrad
www.twitter.com/djbryankonrad
www.instagram.com/bryankonrad

bryankonrad.podbean.com
djbryankonrad.podomatic.com
mixcloud.com/djbryankonrad
search DJ Bryan Konrad on iTunes

	1.	Beat Konection - DJ Bryan Konrad
	2.	Atmosphere (Extended Mix) - Kita Alexander, FISHER (OZ)		
	3.	Raw Cut (Original Mix) - Prok & Fitch
	4.	Say It (Extended Mix) - Kevin McKay, Mizbee, Fein Cerra	
	5.	The Singer (Extended Mix)	 - Robbie Rivera, Andrew Mathers		
	6.	The Feeling (Capri Remix) - Low Steppa		
	7.	Turn It Up (Original Mix) - Antoine Clamaran		
	8.	Can U Hear Me? (Extended Mix) - Milk & Sugar, Jens Lissat		
	9.	Pump It Up (Extended Mix) - L.I.T		
	10.	Mumble Mumble (Original Mix) - LEFTI		
	11.	Lose Control (Extended Mix) - Earth n Days		
	12.	The Rhythm (Extended Mix) - Stephan Duy, Mar Vista		
	13.	Peanut Squash (Extended Mix) - Friend Within		
	14.	Move On (Extended Mix) - Danny Rhys		
	15.	Sun Is Shining (Extended Mix) - James Hurr, Ika Crossfield

MixRadio100.com [Beat Konection] (Ep. 227 September 2023)

OTF Christmas 2023

Throwbacks from the 80’s, 90’s, and early 2000’s.  Lots of songs you may not of heard for awhile but still upbeat all the way through. Get ready for that…..”oh yeah, I remember that song!”

Artist include:
Kasabian 
Beastie Boys
The Chemical Brothers
Groove Armada
Basement Jaxx
The Prodigy
New Order
Jamiroquai
Earth, Wind, and Fire
Foo Fighters
Republica 
Bodyrockers
Rihanna
Technotronic
LCD Soundsystem
Daft Punk
the Ting Tings
Franz Ferdinand 
Elastica
Blur
Lenny Kravitz
Missing Persons
Echo and the Bunnyman
Duran Duran
Whitney Houston
Ricky Martin
Fat boy Slim
Brittney Spears
Robyn
Kesha
Deadmau5

Nostalgia (B Sides)

Download available at http://www.steadymixes.com/130nov14

The November 2014 edition of our “130 For 60″ series, featuring the latest pop and club mixes.

All Steady130 mixes available at http://www.steadymixes.com

1. Jessie J feat. 2 Chainz - Burnin' Up (Extended Mix)
2. Rixton - Wait On Me (Liam Keegan Remix)
3. Meghan Trainor - Lips Are Moving (Craig Welsh Bootleg)
4. Cobra Starship feat. Icona Pop - Never Been In Love (Liam Keegan Remix)
5. Olly Murs feat. Travie McCoy - Wrapped Up (Westfunk Remix)
6. Astoria feat. Victoria Kern - Show Me What You Got (Bodybangers Mix)
7. Ed Sheeran - Don't (White Vox Remix)
8. Calvin Harris feat. Ellie Goulding - Outside (Tombs Remix)
9. Oliver Heldens feat. KStewart - Last All Night (Extended Mix)
10. Fuse ODG feat. Angel - T.I.N.A (Adam Turner Remix)
11. Ariana Grande feat. The Weeknd - Love Me Harder (Craig Welsh Bootleg)
12. Capital Cities - One Minute More (Craig Vanity vs. FTampa Mix)
13. Jeremih feat. YG - Don't Tell Em (Zoo Station Remix)
14. Alesso feat. Tove Lo - Heroes (Craig Welsh Bootleg)
15. Bastille - Flaws (The Chainsmokers Remix)

Steady130 Presents: 130 For 60, Nov. '14 (1-Hour Workout Mix)

DJ Leon Country Roads Mix 2024

PEEJAY & MICHAEL LICONTI LIVE @ BRUNCH 11/17/24 PT 1

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EDM Mashup Mix 2025 USA-Best Mashups Remixes of Popular Songs-Electro Techno Music 258

UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

UN1T Cardio July 2023 - 125BPM (House-Dance-Pop)

UN1T BEATS

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