#TBT THROWBACK MIX |HIP HOP, ALTERNATIVE| VOL 98 |Instagram @Dj_Archi-Dub

100% Clean!!!! Constant energy around 128BPM.

Artist Include: Rufus Du Sol, Caesars, Kansas, Cardinal B, Phoenix, Kungs, Alok, ABBA, TLC, Elton John & Dua Lipa, Alice Merton, The Human League, C&C Music Factory, Styx, 50 Cent, Kanye West

Candy Shop

61 minute multi genre mix made of favorite tracks provided by Coach Syd.  9 minutes of cooldown built in after

Workout Track List
30 Seconds To Mars - The Kill
Kid Cudi, MGMNT - Pursuit Of Happiness
Britney Spears - Stronger
Yung Gravy - Betty
Lil Nas X- Montero
Migos - Fight Night
Papa Roach, Jeris Johnson- Last Resort Reloaded
Red Jumpsuit Apparatus - Face Down
Lil Nas X - That’s What I Want
Wiz Khalifa, Iggy Azalea - Go Hard or Go Home
My Chemical Romance - I’m Not OK
LMFAO - Party Rock
Robert Falcon - All of The Lights
Waka Flocka Flame - No Hands
The Offspring - You’re Gonna Go Far Kid
Whitney Houston, Kygo - How Will I Know
Travis Scott - Goosebumps
ABBA - Gimmie! Gimmie! Gimmie!
Eminem - The Real Slim Shady
Weekend - Can’t Feel My Face
Yung Gravy - Oops
Lil Nas X - Star Walkin
Ava Max - Sweet But Psycho
Jack Harlow - What’s Poppin
Otto Knows- Million Voices
Volbeat - Wait a Minute My Girl

Cooldown Track List
Nickelback vs George Michael’s - Careless Animals
Marino, TPain - All The Above
Jeremiah Jones - ABBA Theme
Green Day - Holiday

2023 Workout Mixes

Coach Syd's Power Mix

Summer Feels 2023

UN1T-JUL23-C1 (House-Dance-Pop) 126BPM

UN1T Cardio July 2023 - 125BPM (House-Dance-Pop)

61min mix of favorites for Coach Karli's Birthday burn!
7min of cooldown built in after.

Workout Track List:
Travis Scott - Antidote
Sisqo - Thong Song
The White Stripes - Seven Nation Army
Linkin Park - In The End
B2k, Diddy, Vice - Bump Bump Bump
Eminem - Just Lose It
Pink - U & Ur Hand
50 Cent, Justin Timberlake - Ayo Technology
3 Door Down - Kryptonite
Destiny's Child - Jumpin
House Of Pain - Jump Around
Acraze - Do It To It
Lloyd - Get It Shawty
Pretty Ricky - Grind With Me
French Montana, Ross, Drake - Pop That
Chris Brown, T-Pain - Kiss Kiss
Prince vs Rob Base - Kiss vs It Takes Two
Trick Daddy, Cee Lo - Sugar (Gimme Some)
The Archies - Sugar Sugar
Usher - Love In This Club
Shaggy - Bombastic
Nelly - Hot In Here
Besomorph & N3wport - Zombie
Linkin Park - Faint
Bring Me The Horizon - Throne
Foo Fighters - Everlong
Eminem - Venom
Usher - OMG
Pop Smoke - Dior
Post Malone - Motley Crew
Trey Songz - Na Na
Lloyd - Get It Shawty

Cooldown Track List:
All Time Low, Blackbear - Monsters
Haley Kiyoko - Wanna Be Missed
Korn - Coming Undone

Workout Mixes 2023

Coach Karli's Birthday Bash

2024 FEB PARTY MIX DJTK

The On Deck Party Mix on Fly 92.3
the fly morning rush with Jake and Libby 

Original Air date : February 7th 

Track List : 

1) Location - zerb, Ty dolla $ign, Wiz Khalifa
2) Don’t Cha - (Martial Simon and Zillionaire remix)
3) Be Faithful - (Los Dutis Remix)
4) Die for you - (Goshfather Remix)
5) Do Whatcha Feel - Gettoblaster, love & logic
6) Drums vs oye mi canto - James hype - ivy queen
7) No Drama (Cesar Castilla bootleg) - James hype Craig David 
8) I had some help - (loveslap big room edit)
9) Get Busy - (Odd Mob and Sean Paul) 
10) UMS - twocolors & Barbz

On Deck Party Mix Fly 92.3

ONE DAY AT A TIME

90's Hip Hop Classics

1. Survivor - Eye Of The Tiger
2. Journey - Separate Ways
3. AC/DC - T.N.T.
4. Manowar - Number One
5. Sammy Hagar - Winner Takes It All (Over The Top movie soundtrack)
6. Metallica - Enter Sandman
7. Mötley Crüe - Kickstart My Heart
8. Queen - I Want It All
9. Yngwie Malmsteen - Rising Force
10. Bon Jovi - Runaway
11. The Outpost - Your Love
12. The Police - Every Breath You Take

Workout 1

Over40Shred ClassicRock Workout Compilation 1

UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

UN1T Cardio July 2023 - 125BPM (House-Dance-Pop)

UN1T BEATS