Resistance #8 Upbeat RNB 128bpm F45

Hey guys,

I'm back with another mix for the series, this time with another highly requested F45 mix for all you gym lovers!

Be sure to blast it wherever you are, it'll be one to get you going with any daily activity!

Stay tuned for more fresh stuff on the way!

DJ AGE

DJ AGE X F45 Live Mix 007

FOLLOW ON INSTAGRAM @dj_lewko FOR MORE

Club anthems, mashups, dance hits and more to keep you PUMPED UP with 1 hour of straight BANGERS! Consistent tempo and high energy makes this perfect for group workouts like F45, Crossfit or SoulCycle.

F45 Workout Mix #31 | BASSLINE BURN | Club Anthems, Remixes, Mashups | November 2023

UN1T-JUN24

UN1T Cardio June 2024 - 126BPM (Dance/House/Pop)

UN1T-JUL24

UN1T Strength July 2024 80-100BPM (Hip Hop)

UN1T Cardio July 2024 - 126BPM (Dance/House/Pop)

UN1T-SEP24

UN1T Strength Sept 2024 100BPM (Hip Hop)

DJ AGE back with a new workout mix that'll get you pumping through your session. Full of up tempo and high intensity mashups and remixes, it's a sure mix to be playing for your next workout!

Free Download

DJ AGE Workout Mix 009 - UpTempo/Cardio Training Session Pump

'Alone (The Remixes)' by Lucy Lastik will be available at digital music stores & streaming sites worldwide from 30th October 2025

Alone is from the vocal house album 'Single Girl' - available everywhere Winter 2025

Please check out more fantastic music by Lucy Lastik at Soundcloud & via the links below:-

Apple: https://music.apple.com/us/artist/lucy-lastik/1737009416

Spotify: https://open.spotify.com/artist/0ArB8d5cCynQOTyY7yByEv?si=hrVVTMkNTbmjaXPhLPqrhQ

YouTube: https://music.youtube.com/channel/UCF4V2EREHWWeG52nZHf-m0Q?si=jeBVkDwCUKxQRCR-

Thanks, Clive - Spyda Music Productions

Alone (The Remixes)

Alone (That Man Club Mix)

Lucy Lastik - Alone (That Man Club Mix)

F45 Rockingham - Intense @ 135bpm

F45 Hollywood Heroes 30-01-2021 (140bpm clean)

UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

UN1T Cardio June 2024 - 126BPM (Dance/House/Pop)

UN1T BEATS