Coaching

90 min mix good for anything. In honor of Coach Brian “SmashBody” Marsh. 

Artist Include: Eminem, Jay-Z, DMX, Yeah Yeah Yeahs, Tiesto, Mariah Carey, Daft Punk, Elton John W Dua Lipa, Marcus Gauntlett, Salt-N-Pepa, Technotronic, David Guetta, Miley Cyrus, Le Click, Diplo, Pitbull, New Order, Rihana, Brittney Spears, Lizzo, plus Many More!

SmashBody (Marsh Mix)

Songs hand picked by Reilly a OTF coach out of Fort Worth, TX.

Artist include:

The White Lotus Theme mix
Pitbull feat Chris Brown
Megan Thee Stallion - Savage
Britney Spears - Circus
Rihanna - Pom De Replay
Dorrough - Ice cream Paint Job
Lil John - Salt Shaker
Lil Boosie - Wipe me Down
Petey Pablo - Freak a leak
Juvenile - Back that Thang Up
Bubba Sparxx - Ms. New Booty
Snoop Dogg - Drop it like it’s Hot
Pitbull - Hotel Room Service
Cardi B 
9 Boyz - Tootsie Roll
Britney Spears - Womenizer
Rihanna - S&M
Juicy J - Bandz that make Her Dance 
Drake - Trophies
F.L.Y. - SwAg Surfin
Ciara ￼- Level Up
Rihanna - B&tch Better Have My Money
The Carters - Apes^it

Lets Get F….R….eeeeee….A.K-ie (A-Team Mix)

Lots of different flavors set to an upbeat tempo.  Lots of Latin, pop, newer and older songs.

Artist include:

Belinda Carlisle 
Delirium with Sarah McLachlan 
Bad Bunny
Dua Lipa
Bebe Rexha 
Taylor Swift 
Sabrina Carpenter 
Drake 
Aespa 
Tyla 
Karol G
Glass Animals
Tommy Richman
Acraze 
Far East Movement 
David Guetta 
Metro Boomin
Childish Gambino
Kelis
Grouplove
Kesha
LF System
Tiesto & Tears for Fears 
Marshmallow & Kane Brown
Post Malone & Morgan Wallen
Rosalia & Cardi B
The Beach Boys
Fleetwood Mac
Cherub 
Rufus du Sol

BROTHER Ewwww…(Summer Mix)

TRACKLIST:

All Star - SmashMouth
My Name Is - Eminem
The Real Slim Shady - Eminem
What's Luv - Fat Joe feat. Ashanti
Genie in a Bottle - Christina Aguilera
Sing for the Moment - Eminem
It's Gonna Be Me - N'Sync
AM to PM - Christina Millian
Baby By Me - 50 Cent
On Fire - Lloyd Banks
Disco Inferno - 50 Cent
Wall to Wall - Chris Brown
Right Thurr - Chingy
WTP - Eminem
Shorty Wanna Ride - Young Buck
Young'n - Fabolous
Breathe, Stretch, Shake - Mase
Back that Thang Up - Juvenile
Turn Down for What - DJ Snake, Lil Jon
Not Like Us - Kendrick Lamar
Wop - J. Dash
Hot in Herre - Nelly
Like I Love You - Justin Timberlake
Numb/Encore - Jay Z, Linkin Park
Oops I Did It Again - Britney Spears
Larger than Life - Backstreet Boys
So Real - Mandy Moore
Blow the Whistle - Too Short
Candy Shop - 50 Cent
Killer (Remix) - Jack Harlow feat. Eminem
Gimme That - Chris Brown feat. Lil Wayne
I'm Goin In - Drake feat. Lil Wayne
Fireman - Lil Wayne
Like That - Future feat. Kendrick Lamar
No Limit - G-Eazy
Drop & Gimme 50 - Mike Jones feat. Hurricane Chris
Push Ups - Drake
Fall - Eminem
Soldier - Eminem
Lose Yourself - Eminem
Family Affair - Mary J. Blige
Hate It or Love It - The Game feat. 50 Cent
Business - Eminem
Still DRE - Dr. Dre feat. Snoop Dogg
Livin' It Up - Ja Rule
I Like That - Houston feat. Chingy, Nate Dogg
Tell Me When To Go - E-40
What's Happenin - Ying Yang Twins
Salt Shaker - Ying Yang Twins
Wifey - Next
Without Me - Eminem
Houdini - Eminem
Just Lose It - Eminem
Easy - Paula DeAnda feat. Lil Wayne
Patron Tequila - Paradiso Girls feat. Lil Jon
What You Got - Colby O'Donis feat. Akon
Smack That - Akon feat. Eminem
Break the Ice - Britney Spears
Hollaback Girl - Gwen Stefani
My Band - D12
Sexy Back - Justin Timberlake feat. Timbaland
The Way I Are - Timbaland feat. Keri Hilson
Smack That - Eminem feat. Nate Dogg
Everywhere - Michelle Branch
I Don't F With You - Big Sean
Freek-a-Leek - Petey Pablo
Yeah - Usher feat. Lil Jon, Ludacris
Get Low - Lil Jon
Just A Lil Bit - 50 Cent
Tipsy - J-Kwon
Stuntin' Like My Daddy - Lil Wayne
Wanksta - 50 Cent
I Think They Like Me - Dem Franchise Boyz
Oh Yeah - Lil Scrappy feat. E-40
The Way I Am - Eminem
Cleaning Out My Closet - Eminem
Lollipop - Lil Wayne
Forgot About Dre - Dr. Dre feat. Eminem
Ridin' - Chamillionaire
Grove St. Party - Waka Flaka Flame
Raise Up - Petey Pablo
Warriors pt. 2 - Lloyd Banks feat. Eminem
Till I Collapse - Eminem
Stan - Eminem
Hope - Twista
BMXing - MGK

Clapbacks + Humble Brags

Little bit of rock, lil but of pop, and a splash of country.   New and old songs. Throwbacks and up can coming songs

Artist include but not limited too:
Morgan Wallen
Poison
Rufus Du Sol
Miley Cyrus
Teddy Swims
Taylor Swift
Zach Bryan
AC/DC
Post Malone
Chris Stapleton
Adele
Vanilla Ice
Ariana Grande
Tate McRae
Nelly
J.T.
HumanKind
Flo Rida
Shania Twain
Avril Lavigne
Kelly Clarkson
Pitbull
Sage the Gemini
Iggy Azalea
Micheal Jackson
Soulja Boy

Grubs

UN1T Cardio Nov 2024 - 124BPM (Dance/House)

UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

UN1T Cardio Nov 2024 - 124BPM (Dance/House)

UN1T BEATS