05-12-22 - Q102 THROWBACK THURSDAY MIXSHOW

OTF Mixes

OTF Central Park (July 2022)

UN1T-OCT23-C1 (House-Dance-Pop) 126BPM

UN1T Cardio Oct 2023 - 126 BPM (House-Dance-Pop)

Live On the Capital Region's Fly 92.3 Morning Rush Show with Jake and Libby

On Deck Party Mix 
Original Air Date : October 18th 2024

Track Listing:

1) Outside - (Dj Nasa Edit) - Sexy Red Batman Scoop
2) Get Get Down - Kevin McKay & Matt Fontaine vs Michael Jackson
3) Diamonds (Beatbreaker Edit) - Rihanna
4) Dancing in the Flames (Rivas Edit) - The Weeknd
5)Everybody (Cesar Castilla Club Edit) - Gino Caporale
6) Lose Control (Tiesto Mix) - Teddy Swims 
7) Ladies Pull up - Sheldon  & Mr Vegas 
8) Finally - Swedish House Mafia and Alicia Keys 
9) Hot N Cold VS Sandstorm (Cesar Castilla Edit) - Katy Perry 
10) Another World - (GSEPP Remix) - Meduza and Hayla

On Deck Party Mix Fly 92.3

It's not all bang bang bang, need a little chill in between workouts!

DJ Zakk Wild - NEFG Chill Mix OCt 2024

F45 Caloundra Live DJ Mix (January 2025)

Up next on Riythmica Travels 2025 is “Birthday Groove”, a radiant collaboration between Astrid James, Marsey (@tyler-touluch), Chris Bell, and @losaya_music

Blending Afro-inspired percussion, sleek synths, and shimmering arpeggios, the track flows between rhythmic warmth and emotional depth. Astrid’s soulful vocals and lyrics tie it all together, capturing that perfect balance between celebration and reflection.

Riythmica Travels 2025

Birthday Groove (Extended Mix) [feat. Astrid James]

WAV/MP3

Desi Sunrise is where the night gives way to pure festival magic. Blending euphoric trance with rich Punjabi melodies, it opens with a cinematic sunrise of santoor and flute before lifting into tumbi riffs, pounding dhols, and massive supersaw drops. Call-and-response chants in Punjabi and English ignite the crowd, building wave after wave of energy until the final, explosive drop. Whether you’re dancing under the stars or watching the first light hit the horizon, this track will keep your spirit moving. 🌅🔥

Desi Sunrise

Its About Love

Bigger than you - 2 Chainz
FEFE - 6ix9ine
Who da neighbors - Juicy J
Work hard play hard - Wiz Khalifa
Zip it - Turk / Lil Wayne
Humble (Mister Gray Trap) - Kendrick Lamar
Good night (Petedown remix)- Roscoe Dash
What u mean - Big K.R.I.T.
1.5 - 21 Savage
Coco chanel - Nicki Minaj
Too Short (Exclusive 614) - Vell
Get it girl - John Hart
Ice cream one more time - Dorrough
Watermelon - D Willz
2 reasons - Trey Songz
Get it in - IAMSU
She Hot - Dorrough
All $tar - TY$
Twerk - City Girls / Cardi B
Nuthin but a G thang (Mighty Mi remix) - Dre / Snoop Dogg
Uproar - Lil Wayne
The Boom - T Mills
Turn all the lights on - T Pain
Where them levels at - Avicii / Flo Rida
DJ Got us falling love (Jump Smokers remix) - Usher
As long as you love me (Cova N Mo Rada remix) - Justin Bieber
Changed the way you kiss me (Mike Candys)- Example
Can’t be tamed (RockAngeles remix) - Miley Cyrus / Lil Jon
Wet	- Snoop
Hangover (Jump Smokers remix) - Taio Cruz
Hey Baby (Scott Frankenstein edit) - Pitbull / T-Pain
I like it - Enrique Iglesias
We still in this bitch (Serafin bootleg) - B.o.B.
Turn me on - Nicki Minaj
Over (Hyper Crush remix) - Drake

Workout Mix #3 - January 2019 - Hip Hop / Pop - PREVIEW MIX

The Importance of Draining your Water Heater

UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

UN1T Cardio Oct 2023 - 126 BPM (House-Dance-Pop)

UN1T BEATS