UN1T Music | October 2023

Created this mix for the OTF 200m row benchmark

OTF 200m Row

OTF Mixes

OTF Central Park (May 2022)

OTF Central Park (July 2022)

OTF Christmas 2022

60min mix of @kait_the_yogi favorite tracks for your meditation or yoga sessions.   Built with 15min of warmup, 25min work, then deep stretching and relaxation to the end.

Track List:
Owlh - Under The Bridge
Peaceful Melody, Soave Lofi - I Took A Pill In Ibiza
Peaceful Melody, Soave Lofi - Stay With Me
LAV8 - Yesterday
Pacific - Memories
Yedai - Anti-Hero
Lowfie - Calm Down
Owlh - Sex on Fire
Owlh -Fix You
Edward Ong - Circles
Peaceful Melody, Soave Lofi - Mr Brightside
Edward Ong - Cold Heart
Lowfie - Snow On The Beach
Peaceful Melody, Soave Lofi - I Like Me Better
Slowzy - As It Was
Mikael Foland - Slow Hands
Familiar Folk - Love On The Brain
Kai Franz - Savasana

2023 Workout Mixes

Kait's Yoga Mix

UN1T-OCT23-C2 125BPM Deep House

UN1T Cardio Oct 2023 - 125 BPM (Deep House)

UN1T-OCT23-C1 (House-Dance-Pop) 126BPM

UN1T Cardio Oct 2023 - 126 BPM (House-Dance-Pop)

UN1T-OCT23-2S (Pop-Dance-HipHop)

UN1T Strength Oct 2023 - 125BPM (Pop-Dance-HipHop)

UN1T-OCT23-1 (Hip Hop)

UN1T Strength Oct 2023 - 120BPM (Hip-Hop)

F45 Caloundra Live DJ Mix (January 2025)

Abjure: To formally renounce, reject, or give up something, especially under oath.  This track is about the renouncement or rejection of a faith and its consequences.

abjure

Support

Abjure

AJ R&B_DJ Chris Dominick_Feb 16 2020

Cruz Sessions 44 - 0 HALLOWEEN WORKOUT EDITION!

The Importance of Draining your Water Heater

UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

UN1T Cardio Oct 2023 - 126 BPM (House-Dance-Pop)

UN1T BEATS

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