Big Wilford Style 2017

PUMP IT UP with Workout Mix 26 - top 40, hits, remixes, electronic perfect for a workout! Great for an F45 session with 1 hour of high energy, consistent tempo music.

Tag me @dj_lewko when you play my tunes, I love to see my music all over the world!

F45 Workout Mix #26 | SICK TRACKS and SQUAT RACKS | Top 40, Remixes, Throwbacks | May 2023

UN1T-JUL23-1S

UN1T Strength July 2023 - 120BPM (R&B & Hip Hop)

UN1T-JAN24-S1 (Hip Hop)

UN1T Strength Jan 2024 - 125BPM (Hip Hop)

UN1T Strength March 2024 - 120BPM (Hip Hop)

UN1T-JUL24

UN1T Strength July 2024 80-100BPM (Hip Hop)

DJ AGE back with a new workout mix that'll get you pumping through your session. Full of up tempo and high intensity mashups and remixes, it's a sure mix to be playing for your next workout!

Free Download

DJ AGE Workout Mix 009 - UpTempo/Cardio Training Session Pump

Stacking It Up

Finally, a holiday album for the rest of us.
Every December 23rd, families gather around an unadorned aluminum pole to air their grievances, compete in feats of strength, and declare minor coincidences to be miracles. Now, these sacred traditions have a soundtrack.
From the dance-floor anthem "It's Almost Time (December 23rd)" to the tear-jerking country ballad sung from the perspective of a pole, this genre-spanning collection celebrates everything we love about Festivus: the complaints, the wrestling, the regifted presents, and the six-day-old leftovers we declare "still good."
No tinsel. No angels. No maxed-out credit cards. Just aluminum, grievances, and songs you'll be singing until someone finally pins you to the ground.
Happy Festivus. Same time next year.

Same Old Pole

Still Dope

Fun Upbeat Tracks To Make Your Workout Fun

Cardio #3 F45 KINGSGROVE

UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

UN1T Strength July 2023 - 120BPM (R&B & Hip Hop)

UN1T BEATS