walk aerobics

Gym Strength

UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

Un!T-SAPR21-2 (100 Hip Hop-POP)

10 UN1T Strength - JUNE 2021 - 100 Hip Hop & Pop

UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

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Un!T-FEB22-S2 (Hip Hop-Pop 80-100 BPM)

4 UN1T Strength (Hip Hop- Pop 80-100 BPM)

Un!T-FEB22-S1 (Hip Hop - 80-100 BPM)

3 UN1T Strength (Hip Hop - 80-100 BPM)

UN1T-FEB2023 Strength-2 (Top 40)

UN1T Strength - Feb 2023 Top 40

UN1T-MAR2023 Strength-2 (Top 40)

UN1T Strength - March 2023 - 120BPM - Top 40

UN1T-MAR2023 Strength-1 (Hip Hop)

UN1T Strength - March 2023 - 120BPM - Hip Hop

Great for the Gym or cruising... All my 30 something friends could appreciate these tracks from back in the day.  Stay tuned for more!!!! No altering on these tracks... All are mixed live.  Some actually on old CDs I haven't played in over 10 years.  ENJOY!!!



UN1T Strength - March 2023 - 120BPM - Hip Hop

UN1T BEATS