TIME MACHINE- OLD BUT GOLD MIX

UN1T Strength March 2024 - 120BPM (Hip Hop)

F45 Caloundra Live DJ Mix (Febuary 2024)

UN1T Strength May 2025 126BPM (Hip Hop Various BPM)

UN1T Strength Sept 2025 115BPM (HipHop-Pop-Dance)

UN1T Strength Nov 2025 100BPM (Hip Hop & Dance)

Cant Change

A mashup reflecting an average Saturday playing at f45 Training.

F45-Minute Mixup

2020 is the year that all of our favorite festivals get cancelled - so I decided to switch it up and make a festival workout mix of some of my favorite tunes, new and old! The first half is a mix of uptempo house and EDM, and the second half starts to go harder into the EDM / big room sounds for that extra push. Hopefully these songs really get you going for your workout, especially on a high intensity cardio day! 

Zombie Nation vs. W&W vs. Chuckie - Kernkraft 400 (JD Live bootleg)
Van Halen vs. Retrovision vs. Armin Van Buuren - Jump (JD Live bootleg)
FISHER vs. Axwell / Ingrosso - Losing It (Morten bootleg)
Swedish House Mafia - Greyhound 
Corona vs. Martin Garrix - Rhythm of the Night (DJ Danny D’Angelis bootleg)
Joey Corry / MNEK - Head & Heart (Stickmen edit)
SIDEPIECE - Fallin For You 
Loud Luxury / Brando vs. Dom Dolla - Body (BeatBreaker & Chachi bootleg)
Diplo / Sidepiece vs. Sebastian Ingrosso / Alesso - On My Mind (Angelo The Kit & Cream Edit)
Meduza / Goodboys - Piece of Your Heart (Shnaps & Kolya Funk remix)
Topic / A7S vs. Eric Mendosa / Exodus - Breaking Me (Angelo The Kid & Cream edit)
Calvin Harris vs. Big Kid - You Used to Hold Me (Cazes Edit)
Nina Sky / Ida Corr / Fedde Le Grand / Twoloud - Move Ya Body (JaeBea 2020 bootleg)
DNF & David Puentez - Hot In Herre
Eric Prydz - Call On Me (Kepa Remix)
Tiesto & Mabel - God is a Dancer (DJ Kuba & Neitan & Bounce Inc Remix)
DJ Snake / Mercer / JD - Let’s Get Ill 
Martin Ikin / Fast Eddie / Noizu - Hands Up
Bon Jovi vs. Afrojack - Livin on a Prayer (DJ Kuba & Neitan Edit)
Flo Rida / Nelly Furtado vs. Benny Benassi - Jump (Framed Edit)
Bloodhound Gang - The Bad Touch (Jay Pepe edit)
Calvin Harris / Dua Lipa vs Tiesto / Sevenn vs. SHM - One Kiss (Rudeejay & Da Brozz bootleg)
Red Hot Chili Peppers vs. Sebastian Ingrosso & Alesso - Under The Bridge (DJs from Mars Edit)
Axwell / Ingrosso - More Than You Know (Ummet Ozcan remix)
Krewella vs. W&W - Live For The Night (CK Edit)
Wynter Gordon vs. Axwell / Ingrosso - Dirty Talk (Chachi Edit)
Avicii - Levels 
Fedde Le Grand / CoCo Star / Dannic - CoCo’s Miracle
Eric Prydz - Pjanoo (WildVibes 2017 remix)
Swedish House Mafia vs. Knife Party - Antidote
Armin Van Buuren / James Newman - Therapy (Leo Reyes remix)
Armin Van Buuren - Blah Blah Blah (AndreOne & KANON Club Mix)
Nico & Vinz vs. W&W - Am i wrong (Strip bootleg)
Faithless - Insomnia (Decay & Relay 2k19 remix)
ATC - Around The World (Jaxx & Vega Festival remix)
Dimitri Vegas / Like Mike / W7W - Arcade
Hardwell / Blasterjaxx / Mitch Crown	- Bigroom Never Dies 
TWIIG - How We Feelin
Zedd / Foxes / KENTO / Justin James - Clarity (JaeBea bootleg) MOGAUAI - ACIID (Kryder / Benny Benn..
Calvin Harris vs. Afrojack - Let’s Go Rock The House (Dynamic bootleg)
Zedd / Jon Bellion - Beautiful Now (Dirty South remix)

Workout Mix #44 - FESTIVAL Vibes (House + EDM) - October 2020

Retro Bangers

Enjoy a 90's themed mix from F45, full of classic hits from back in the age of disco!

F45 Hollywood - 90's Mix | DJ LEWKO

UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

UN1T Strength May 2025 126BPM (Hip Hop Various BPM)

UN1T BEATS