Cardio #13 Uplifting House 132bpm F45

Resistance #9 Mixed & Mashed 120bpm F45

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UN1T Cardio Jan 2025 124BPM (Dance/House)

UN1T Strength March 2025 110BPM (Hip Hop, Pop, Dance)

UN1T Strength May 2025 126BPM (Hip Hop Various BPM)

UN1T Cardio May 2025 126BPM (Dance/House)

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Cardio #6 Genre Mash Up 128bpm F45

UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

UN1T Strength May 2025 126BPM (Hip Hop Various BPM)

UN1T BEATS