LIVE SET (3 hours) from my monthly residency at Del Mar in San Francisco's Marina District. My style here is mostly uptempo, fun, sing-along vibes at this venue, and the crowd here is always high-energy.

3 HOUR LIVE SET @ Del Mar (San Francisco) - November 2022 - NOT CLEAN

On Somethin

UN1T-JUN24

UN1T Strength June 2024 - 100-128 BPM (Hip Hop-Pop-Dance)

80's, 90's and current rock. OTF friendly.

ROCK ME

UN1T Strength Nov 2024 110BPM (HipHop-Pop)

UN1T Strength Nov 2024 110BPM (HipHop)

OTF (February 2025)

Jill's Jams (February 2025)

OTF - Mark-Nado (April 2025)

UN1T Strength May 2025 126BPM (Hip Hop, Dance, Various BPM)

UN1T Cardio May 2025 126BPM (Dance/House)

UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

UN1T Strength Nov 2024 110BPM (HipHop-Pop)

UN1T BEATS