UN1T Strength March 2024 - 120BPM (Hip Hop)

F45 Caloundra Live DJ Mix (Febuary 2024)

UN1T-JUL24

UN1T Cardio July 2024 - 126BPM (Dance/House/Pop)

DJ Zakk Wild - Strength In Depth UK Championships 2024

UN1T-SEP24

UN1T Strength Sept 2024 110BPM (Dance/Pop/Hip Hop)

DJ Zakk Wild - Rainhill Trials - Nov 2024

UN1T Cardio July 2025 125BPM (Dance)

[Verse 1]
Night is here (ooh-yeah!)
Stars above (so clear!)
Feel the beat
In my feet
Moving free
You and me
[Pre-Chorus]
The world outside
Fades away
Just us now
In the play
[Chorus]
Dance Dance Dance tonight (dance!)
Under flashing light (light!)
Freedom Yeah (freedom!)
Feels so right (so right!)
Dance Dance Dance forever (ever!)
Nothings gonna sever (sever!)
This feeling
Free (ooh-yeah!)
Just you and me!
[Verse 2]
No more fear (no fear!)
Only cheer (so near!)
Every sound
All around
Makes us sway
Night to day
[Pre-Chorus]
Lose control
Let it flow
Hearts on fire
Watch us glow
[Chorus]
Dance Dance Dance tonight (dance!)
Under flashing light (light!)
Freedom Yeah (freedom!)
Feels so right (so right!)
Dance Dance Dance forever (ever!)
Nothings gonna sever (sever!)
This feeling
Free (ooh-yeah!)
Just you and me!

Dance Forever Ft.Bob Prad (Vocad Mix)

Download available at http://www.steadymixes.com/beatdownbounce3

Steady130 Presents: BeatDown Bounce Edition 3 (1-Hour Workout Mix)

We wish you and yours and Happy Fitmas from all of us at Bodyfirst Nutrition.

Thanks for all the feedback and keep spreading the word to all your mates.

More to come over the coming months, hope you enjoy! #BeastModeBeats

Check us out:
www.bodyfirst.ie
www.facebook.com/bodyfirst.ie
www.twitter.com/bodyfirst_ie
www.instagram.com/bodyfirstnutrition

Mixed by Dj Ray Shah

---------------------------------------------------------
Workout Mix Playlist Christmas Remixes

1. Mariah Carey - All I Want For Christmas
2. Wham - Last Christmas
3. Wizzard - I Wish It Could Be Christmas Everyday
4. Jingle Bells 
5. Shakin' Stevens - Merry Christmas Everyone
6. Paul McCartney - Wonderful ChristmasTime
7. Jona Lewie - Stop The Cavalry
8. Cliff Richard - Mistletoe and Wine
9. Band Aid - Do They Know It's Christmas
10. Slade - Merry Christmas Everybody
11. We Wish You A Merry Christmas 
12. Chris Rea - Driving Home For Christmas
13. Santa Claus Is Coming To Town
14. Alexandra Burke - Hallelujah
15. The Pogues - Fairytale of New York

Christmas Workout Mix Dj Ray Shah

Fun Upbeat Tracks To Make Your Workout Fun

Cardio #3 F45 KINGSGROVE

UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

UN1T Strength Sept 2024 110BPM (Dance/Pop/Hip Hop)

UN1T BEATS