Breastfeeding is as much a beautiful and amazing way of feeding your child as it can be a challenging and confusing topic for new moms. 

It doesn't help that every culture knows different recommendations, advice and myths around breastfeeding. 

What to eat and not to eat, how to feed, when to feed, where to feed. Bottle yes or no, formula yes or no - and is there actually such a thing as confusing your child with a pacifier? 

Marieke van Luin, Breastfeeding Consultant and Coach at Mamma Minds helps us to bust some myths and get some good advice for you on the table. Her passion and energy to support new moms is amazing - you're definitely gonna wanna listen to her stories. 

Her most important advice: Take care of yourself, go easy on yourself and ask for help! 

In this episode, we're all about: 
* nutrition when breastfeeding
* what to do to stimulate milk production
* what to do when you have too much milk
* formula yes or no? 
* bottles and pacifiers - how to handle them
* going back to work while still breastfeeding
* why relaxing and taking care of yourself is the best thing you can do to make your breastfeeding journey an amazing one

As always: Listen, like, comment and above all: SHARE with other (future) moms who need to hear this! 

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More about Mamamoon: 
www.mamamoon.me
https://www.instagram.com/mamamoonretreats/
https://www.facebook.com/mamamoonretreats

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About Marieke van Luin:
http://mammaminds.nl/
https://www.facebook.com/Mammaminds
https://www.linkedin.com/in/mammamindsmariekevanluin/

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Music credits:
Relaxing Ballad by Alexander Nakarada | https://www.serpentsoundstudios.com​
Music promoted by https://www.free-stock-music.com​
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/​...

The Mamamoon Podcast Episode 15 - Breastfeeding - beautiful, yet often challenging

Mamamoon