Pride (SOLD)

Sample tracks from Sharon Salzberg's, "Real Happiness at Work"

Drinking Tea Meditation

1a. Breathing Meditation

3. Walking Meditation Intro

1b. Alternate Breathing Meditation

5. Meditation On Emotions Intro

It's just one minute of compassion for the children suffering and lost in the current ICE immigration system. It's a collective moment to breath, take pause together. Will you join us?

#MettaMinute Meditation Two with Sharon Salzberg

7. Meditation on Positive Emotions

"Longest Road You'll Ever Walk" (#355-375, 200505-200717)

Co-written with Chris Wyatt.

Artwork by "beguima", two sisters and a brother from Barcelona: www.society6.com/guillemvillaro

She swore she would never leave you
But here you are all alone
Nothin' more than a memory
And no strength to carry on

You moved mountains to have her
Damn near 1500 miles
That all crumbled when she left you
In the middle of the night

After seven years together it finally fell apart
Coulda' seen it comin' you weren't listenin' at all
It's a lonely highway from your head to your heart
The longest road you'll ever walk

If you knew that it was over
Could have kissed her one last time
Begged for one more sunrise
Tried to change her mind

Here you are with all the pieces
Scattered all around the room
Trying hard to find a reason
God I hope you find it soon

Lookin' back now it's clear I couldn't tell
Ain't no sense to sit here talkin' to myself
Need to face it I'm losin' my best friend
And I'd do it all again

Week 29a - Longest Road You’ll Ever Walk (200717)

song a week wk30

sometimes I forget to breathe

SAW wk30 sometimes i forget to breathe

My friend was friends with Steve Earle's sister
And the stories that she told about her telling stories
With second hand hearsay being small town gospel
Pray

At these times we should stop and wait
It's not my place to speculate
Think about the nothing that we make with time
And the something that we leave behind

You can take someone out of context, try to grow them straight
In the shade of burning trees a street or two away
You can take years to leave the ones before
You can take someone out of context, but when the context is a war
Sometimes it doesn't matter
Some die fighting losing battles

It's a wonder for those on the line
That anyone makes it to 29
Easy enough for me to say
The leaving behind, the nothing made
The thousand miles, the setting straight
The burning bright, praying for rain
The small town gospel gossip pray
The, hell, who am I to say

3. Walking Meditation Intro

Sharon Salzberg

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